Michael Lamont -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
911/827/81Alle/Geschlecht/AK
M45-49Altersklasse
634Startnummer
BELNationalität
34:17 | 2:42:43 | 1:42:52 | 5:14:40 |
Vergleiche Michael Lamont mit anderen Athleten!
634 Lamont
1968 Nolmans ×
1018 Raymond ×
1188 Nilles ×
942 Lievens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | +01:40 (134.) ● | +03:12 (1392.) ● | +02:57 (1598.) ● |
Wechsel | 00:44:33 | 00:10:16 | - | -00:17 (97.) ● | +00:08 (1014.) ● | +00:11 (1197.) ● | |
Radfahren | 0.6 km | 00:46:11 | 00:01:38 | 22.04 km/h | -00:01 (116.) ● | +00:02 (1089.) ● | +00:01 (1230.) ● |
Radfahren | 4 km | 00:52:55 | 00:06:44 | 30.3 km/h | +00:30 (164.) ● | +00:36 (1478.) ● | +00:31 (1659.) ● |
Radfahren | 31.4 km | 01:44:46 | 00:51:51 | 31.71 km/h | +01:30 (142.) ● | +01:43 (1183.) ● | +01:02 (1288.) ● |
Radfahren | 62.9 km | 02:40:30 | 00:55:44 | 33.91 km/h | +00:22 (117.) ● | +00:37 (1031.) ● | -00:11 (1113.) ● |
Radfahren | 90 km | 03:27:16 | 00:46:46 | 34.77 km/h | -00:39 (102.) ● | -00:43 (870.) ● | -01:22 (936.) ● |
Radfahren | 90 km | 03:27:16 | 02:42:43 | 33.19 km/h | +01:42 (120.) ● | +02:15 (1039.) ● | +00:01 (1122.) ● |
Wechsel | 03:31:48 | 00:04:32 | - | -00:58 (60.) ● | -01:13 (649.) ● | -01:07 (788.) ● | |
Laufen | 0.3 km | 03:33:05 | 00:01:17 | 04:16 min/km | -00:08 (53.) ● | -00:09 (651.) ● | -00:10 (727.) ● |
Laufen | 3.7 km | 03:49:25 | 00:16:20 | 04:48 min/km | -00:57 (71.) ● | -00:39 (757.) ● | -00:52 (846.) ● |
Laufen | 7.1 km | 04:05:53 | 00:16:28 | 04:50 min/km | -01:48 (54.) ● | -01:27 (582.) ● | -01:39 (650.) ● |
Laufen | 10.5 km | 04:22:26 | 00:16:33 | 04:52 min/km | -02:06 (52.) ● | -01:41 (575.) ● | -01:52 (641.) ● |
Laufen | 13.9 km | 04:39:23 | 00:16:57 | 04:59 min/km | -02:25 (48.) ● | -02:02 (545.) ● | -02:12 (615.) ● |
Laufen | 17.4 km | 04:56:21 | 00:16:58 | 04:50 min/km | -02:41 (44.) ● | -02:15 (518.) ● | -02:25 (585.) ● |
Laufen | 20.7 km | 05:13:25 | 00:17:04 | 05:10 min/km | -02:44 (49.) ● | -02:25 (515.) ● | -02:32 (585.) ● |
Laufen | 21.2 km | 05:14:40 | 00:01:15 | 02:30 min/km | -00:06 (73.) ● | -00:15 (748.) ● | -00:14 (852.) ● |
Laufen | 21.2 km | 05:14:40 | 01:42:52 | 04:51 min/km | -12:55 (48.) ● | -10:53 (536.) ● | -11:56 (608.) ● |
Total | 113.1 km | 05:14:40 | 05:14:40 | 21.57 km/h | -10:48 (81.) ● | -06:31 (827.) ● | -09:54 (911.) ● |