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Michael Lamont -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

911/827/81All/Gender/AG

M45-49Age group

634Bib number

BELNationality


34:17	2:42:43	1:42:52	5:14:40

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Compare Michael Lamont with other athletes!

634 Lamont

1968 Nolmans ×

1018 Raymond ×

1188 Nilles ×

942 Lievens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	+01:40 (134.) ●	+03:12 (1392.) ●	+02:57 (1598.) ●
Transition		00:44:33	00:10:16	-	-00:17 (97.) ●	+00:08 (1014.) ●	+00:11 (1197.) ●
Bike	0.6 km	00:46:11	00:01:38	22.04 km/h	-00:01 (116.) ●	+00:02 (1089.) ●	+00:01 (1230.) ●
Bike	4 km	00:52:55	00:06:44	30.3 km/h	+00:30 (164.) ●	+00:36 (1478.) ●	+00:31 (1659.) ●
Bike	31.4 km	01:44:46	00:51:51	31.71 km/h	+01:30 (142.) ●	+01:43 (1183.) ●	+01:02 (1288.) ●
Bike	62.9 km	02:40:30	00:55:44	33.91 km/h	+00:22 (117.) ●	+00:37 (1031.) ●	-00:11 (1113.) ●
Bike	90 km	03:27:16	00:46:46	34.77 km/h	-00:39 (102.) ●	-00:43 (870.) ●	-01:22 (936.) ●
Bike	90 km	03:27:16	02:42:43	33.19 km/h	+01:42 (120.) ●	+02:15 (1039.) ●	+00:01 (1122.) ●
Transition		03:31:48	00:04:32	-	-00:58 (60.) ●	-01:13 (649.) ●	-01:07 (788.) ●
Run	0.3 km	03:33:05	00:01:17	04:16 min/km	-00:08 (53.) ●	-00:09 (651.) ●	-00:10 (727.) ●
Run	3.7 km	03:49:25	00:16:20	04:48 min/km	-00:57 (71.) ●	-00:39 (757.) ●	-00:52 (846.) ●
Run	7.1 km	04:05:53	00:16:28	04:50 min/km	-01:48 (54.) ●	-01:27 (582.) ●	-01:39 (650.) ●
Run	10.5 km	04:22:26	00:16:33	04:52 min/km	-02:06 (52.) ●	-01:41 (575.) ●	-01:52 (641.) ●
Run	13.9 km	04:39:23	00:16:57	04:59 min/km	-02:25 (48.) ●	-02:02 (545.) ●	-02:12 (615.) ●
Run	17.4 km	04:56:21	00:16:58	04:50 min/km	-02:41 (44.) ●	-02:15 (518.) ●	-02:25 (585.) ●
Run	20.7 km	05:13:25	00:17:04	05:10 min/km	-02:44 (49.) ●	-02:25 (515.) ●	-02:32 (585.) ●
Run	21.2 km	05:14:40	00:01:15	02:30 min/km	-00:06 (73.) ●	-00:15 (748.) ●	-00:14 (852.) ●
Run	21.2 km	05:14:40	01:42:52	04:51 min/km	-12:55 (48.) ●	-10:53 (536.) ●	-11:56 (608.) ●
Total	113.1 km	05:14:40	05:14:40	21.57 km/h	-10:48 (81.) ●	-06:31 (827.) ●	-09:54 (911.) ●

Ovr	Gen	Div	Name	#	AG
863	786	76	Valéry Goffart	204	M45-49	BEL	00:30:32	02:27:14	01:59:15	05:12:34
869	792	77	Tino-Marc Birkenmaier	366	M45-49	DEU	00:35:13	02:36:25	01:49:10	05:12:46
878	801	78	Tuan Duong	583	M45-49	DNK	00:40:59	02:25:36	01:50:18	05:13:14
887	808	79	Daan Nolmans	1968	M45-49	BEL	00:31:10	02:28:11	01:57:25	05:13:55
893	814	80	Alexandre Raymond	1018	M45-49	FRA	00:29:51	02:42:54	01:45:55	05:14:04
911	827	81	Michael Lamont	634	M45-49	BEL	00:34:17	02:42:43	01:42:52	05:14:40
928	842	82	Samuel Nilles	1188	M45-49	LUX	00:29:40	02:32:35	01:54:28	05:15:33
932	845	83	Ward Lievens	942	M45-49	BEL	00:31:42	02:33:38	01:52:13	05:15:42
933	846	84	Frédéric Prin	1061	M45-49	FRA	00:31:49	02:43:49	01:44:55	05:15:46
941	854	85	Christian Mersch	1372	M45-49	DEU	00:32:54	02:35:14	01:55:09	05:16:07

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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