Els Hertschap -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
729/44/2Alle/Geschlecht/AK
F45-49Altersklasse
695Startnummer
BELNationalität
| 30:37 | 2:38:27 | 1:42:27 | 5:05:44 |
Vergleiche Els Hertschap mit anderen Athleten!
695 Hertschap
126 Bjerregaard ×
506 Wybouw ×
924 Harrison ×
1205 de Wit ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -05:27 (5.) ● | -02:08 (92.) ● | -00:43 (925.) ● |
| Wechsel | 00:39:28 | 00:08:51 | - | -02:47 (5.) ● | -01:25 (73.) ● | -01:14 (661.) ● | |
| Radfahren | 0.6 km | 00:41:01 | 00:01:33 | 23.23 km/h | -00:18 (1.) ● | -00:09 (64.) ● | -00:04 (800.) ● |
| Radfahren | 4 km | 00:47:15 | 00:06:14 | 32.73 km/h | -00:50 (4.) ● | -00:32 (60.) ● | +00:01 (1112.) ● |
| Radfahren | 31.4 km | 01:37:24 | 00:50:09 | 32.78 km/h | -07:41 (4.) ● | -04:51 (54.) ● | -00:40 (1012.) ● |
| Radfahren | 62.9 km | 02:32:13 | 00:54:49 | 34.48 km/h | -09:24 (2.) ● | -06:00 (52.) ● | -01:06 (987.) ● |
| Radfahren | 90 km | 03:17:55 | 00:45:42 | 35.58 km/h | -09:26 (1.) ● | -06:21 (41.) ● | -02:26 (769.) ● |
| Radfahren | 90 km | 03:17:55 | 02:38:27 | 34.08 km/h | -27:39 (2.) ● | -17:53 (49.) ● | -04:15 (925.) ● |
| Wechsel | 03:23:17 | 00:05:22 | - | -01:07 (13.) ● | -00:09 (140.) ● | -00:17 (1220.) ● | |
| Laufen | 0.3 km | 03:24:32 | 00:01:15 | 04:10 min/km | -00:23 (2.) ● | -00:15 (43.) ● | -00:12 (550.) ● |
| Laufen | 3.7 km | 03:40:25 | 00:15:53 | 04:40 min/km | -04:39 (2.) ● | -02:48 (48.) ● | -01:19 (669.) ● |
| Laufen | 7.1 km | 03:56:57 | 00:16:32 | 04:51 min/km | -05:09 (2.) ● | -03:02 (49.) ● | -01:35 (663.) ● |
| Laufen | 10.5 km | 04:13:38 | 00:16:41 | 04:54 min/km | -05:17 (2.) ● | -03:09 (52.) ● | -01:44 (678.) ● |
| Laufen | 13.9 km | 04:30:43 | 00:17:05 | 05:01 min/km | -05:42 (2.) ● | -03:25 (52.) ● | -02:04 (641.) ● |
| Laufen | 17.4 km | 04:47:44 | 00:17:01 | 04:51 min/km | -06:07 (2.) ● | -03:39 (46.) ● | -02:22 (597.) ● |
| Laufen | 20.7 km | 05:04:34 | 00:16:50 | 05:06 min/km | -06:12 (2.) ● | -03:47 (44.) ● | -02:46 (524.) ● |
| Laufen | 21.2 km | 05:05:44 | 00:01:10 | 02:20 min/km | -00:21 (2.) ● | -00:13 (36.) ● | -00:19 (491.) ● |
| Laufen | 21.2 km | 05:05:44 | 01:42:27 | 04:49 min/km | -33:50 (2.) ● | -20:18 (48.) ● | -12:21 (590.) ● |
| Total | 113.1 km | 05:05:44 | 05:05:44 | 22.2 km/h | -01:10:50 (2.) ● | -41:53 (44.) ● | -18:50 (729.) ● |
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