Thomas Deconinck -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1546/1365/210Alle/Geschlecht/AK
M35-39Altersklasse
758Startnummer
BELNationalität
31:55 | 2:53:22 | 2:08:51 | 5:48:37 |
Vergleiche Thomas Deconinck mit anderen Athleten!
758 Deconinck
2121 Van den Eynde ×
1917 Bocquet ×
735 Thiry ×
1370 Vandemeulebroucke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | +01:10 (176.) ● | +00:50 (1055.) ● | +00:35 (1197.) ● |
Wechsel | 00:42:02 | 00:10:07 | - | +00:11 (168.) ● | -00:01 (971.) ● | +00:02 (1148.) ● | |
Radfahren | 0.6 km | 00:44:02 | 00:02:00 | 18 km/h | +00:24 (252.) ● | +00:24 (1651.) ● | +00:23 (1936.) ● |
Radfahren | 4 km | 00:50:13 | 00:06:11 | 32.99 km/h | +00:10 (169.) ● | +00:03 (988.) ● | -00:02 (1058.) ● |
Radfahren | 31.4 km | 01:44:48 | 00:54:35 | 30.12 km/h | +04:52 (222.) ● | +04:27 (1452.) ● | +03:46 (1614.) ● |
Radfahren | 62.9 km | 02:46:39 | 01:01:51 | 30.56 km/h | +07:17 (240.) ● | +06:44 (1532.) ● | +05:56 (1730.) ● |
Radfahren | 90 km | 03:35:24 | 00:48:45 | 33.35 km/h | +02:08 (181.) ● | +01:16 (1142.) ● | +00:37 (1242.) ● |
Radfahren | 90 km | 03:35:24 | 02:53:22 | 31.15 km/h | +14:51 (217.) ● | +12:54 (1413.) ● | +10:40 (1566.) ● |
Wechsel | 03:39:46 | 00:04:22 | - | -00:48 (96.) ● | -01:23 (570.) ● | -01:17 (702.) ● | |
Laufen | 0.3 km | 03:41:07 | 00:01:21 | 04:30 min/km | -00:02 (138.) ● | -00:05 (891.) ● | -00:06 (997.) ● |
Laufen | 3.7 km | 03:59:09 | 00:18:02 | 05:18 min/km | +01:09 (185.) ● | +01:03 (1205.) ● | +00:50 (1351.) ● |
Laufen | 7.1 km | 04:18:49 | 00:19:40 | 05:47 min/km | +01:49 (209.) ● | +01:45 (1328.) ● | +01:33 (1509.) ● |
Laufen | 10.5 km | 04:39:53 | 00:21:04 | 06:11 min/km | +02:54 (223.) ● | +02:50 (1444.) ● | +02:39 (1658.) ● |
Laufen | 13.9 km | 05:01:58 | 00:22:05 | 06:29 min/km | +03:14 (222.) ● | +03:06 (1417.) ● | +02:56 (1643.) ● |
Laufen | 17.4 km | 05:24:50 | 00:22:52 | 06:32 min/km | +03:47 (224.) ● | +03:39 (1450.) ● | +03:29 (1687.) ● |
Laufen | 20.7 km | 05:47:17 | 00:22:27 | 06:48 min/km | +03:06 (212.) ● | +02:58 (1378.) ● | +02:51 (1612.) ● |
Laufen | 21.2 km | 05:48:37 | 00:01:20 | 02:40 min/km | +00:01 (149.) ● | -00:10 (1008.) ● | -00:09 (1162.) ● |
Laufen | 21.2 km | 05:48:37 | 02:08:51 | 06:04 min/km | +15:58 (214.) ● | +15:06 (1391.) ● | +14:03 (1599.) ● |
Total | 113.1 km | 05:48:37 | 05:48:37 | 19.47 km/h | +31:22 (210.) ● | +27:26 (1365.) ● | +24:03 (1546.) ● |