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Thomas Deconinck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1546/1365/210All/Gender/AG

M35-39Age group

758Bib number

BELNationality


31:55	2:53:22	2:08:51	5:48:37

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Compare Thomas Deconinck with other athletes!

758 Deconinck

2121 Van den Eynde ×

1917 Bocquet ×

735 Thiry ×

1370 Vandemeulebroucke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	+01:10 (176.) ●	+00:50 (1055.) ●	+00:35 (1197.) ●
Transition		00:42:02	00:10:07	-	+00:11 (168.) ●	-00:01 (971.) ●	+00:02 (1148.) ●
Bike	0.6 km	00:44:02	00:02:00	18 km/h	+00:24 (252.) ●	+00:24 (1651.) ●	+00:23 (1936.) ●
Bike	4 km	00:50:13	00:06:11	32.99 km/h	+00:10 (169.) ●	+00:03 (988.) ●	-00:02 (1058.) ●
Bike	31.4 km	01:44:48	00:54:35	30.12 km/h	+04:52 (222.) ●	+04:27 (1452.) ●	+03:46 (1614.) ●
Bike	62.9 km	02:46:39	01:01:51	30.56 km/h	+07:17 (240.) ●	+06:44 (1532.) ●	+05:56 (1730.) ●
Bike	90 km	03:35:24	00:48:45	33.35 km/h	+02:08 (181.) ●	+01:16 (1142.) ●	+00:37 (1242.) ●
Bike	90 km	03:35:24	02:53:22	31.15 km/h	+14:51 (217.) ●	+12:54 (1413.) ●	+10:40 (1566.) ●
Transition		03:39:46	00:04:22	-	-00:48 (96.) ●	-01:23 (570.) ●	-01:17 (702.) ●
Run	0.3 km	03:41:07	00:01:21	04:30 min/km	-00:02 (138.) ●	-00:05 (891.) ●	-00:06 (997.) ●
Run	3.7 km	03:59:09	00:18:02	05:18 min/km	+01:09 (185.) ●	+01:03 (1205.) ●	+00:50 (1351.) ●
Run	7.1 km	04:18:49	00:19:40	05:47 min/km	+01:49 (209.) ●	+01:45 (1328.) ●	+01:33 (1509.) ●
Run	10.5 km	04:39:53	00:21:04	06:11 min/km	+02:54 (223.) ●	+02:50 (1444.) ●	+02:39 (1658.) ●
Run	13.9 km	05:01:58	00:22:05	06:29 min/km	+03:14 (222.) ●	+03:06 (1417.) ●	+02:56 (1643.) ●
Run	17.4 km	05:24:50	00:22:52	06:32 min/km	+03:47 (224.) ●	+03:39 (1450.) ●	+03:29 (1687.) ●
Run	20.7 km	05:47:17	00:22:27	06:48 min/km	+03:06 (212.) ●	+02:58 (1378.) ●	+02:51 (1612.) ●
Run	21.2 km	05:48:37	00:01:20	02:40 min/km	+00:01 (149.) ●	-00:10 (1008.) ●	-00:09 (1162.) ●
Run	21.2 km	05:48:37	02:08:51	06:04 min/km	+15:58 (214.) ●	+15:06 (1391.) ●	+14:03 (1599.) ●
Total	113.1 km	05:48:37	05:48:37	19.47 km/h	+31:22 (210.) ●	+27:26 (1365.) ●	+24:03 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1515	1340	205	Stefaan De Smedt	1139	M35-39	BEL	00:29:13	02:56:02	02:01:56	05:46:40
1528	1351	206	Damien Hayette	1696	M35-39	BEL	00:32:40	02:55:43	02:02:41	05:47:36
1537	1358	207	David De Marchi	2002	M35-39	BEL	00:33:37	02:51:05	02:05:41	05:48:13
1542	1361	208	Karel Van den Eynde	2121	M35-39	BEL	00:34:00	02:47:46	02:10:36	05:48:24
1543	1362	209	Nicolas Bocquet	1917	M35-39	FRA	00:33:18	03:02:56	01:55:45	05:48:26
1546	1365	210	Thomas Deconinck	758	M35-39	BEL	00:31:55	02:53:22	02:08:51	05:48:37
1547	1366	211	Damien Thiry	735	M35-39	BEL	00:34:15	02:58:11	01:59:57	05:48:40
1552	1371	212	Jens Vandemeulebroucke	1370	M35-39	BEL	00:35:04	02:42:33	02:17:00	05:48:55
1553	1372	213	Benoit Gerne	222	M35-39	BEL	00:33:27	02:58:48	01:57:41	05:48:58
1554	1373	214	Gregory De Laere	647	M35-39	BEL	00:34:55	02:39:19	02:12:13	05:49:08

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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