Steffi De Rooze -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
898/59/9Alle/Geschlecht/AK
F35-39Altersklasse
783Startnummer
BELNationalität
31:34 | 2:43:48 | 1:46:37 | 5:14:12 |
Vergleiche Steffi De Rooze mit anderen Athleten!
783 De Rooze
1071 Pankow ×
651 Lovelock ×
1515 Gossye ×
207 Roelandts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -01:10 (15.) ● | -01:11 (116.) ● | +00:14 (1120.) ● |
Wechsel | 00:39:51 | 00:08:17 | - | -01:56 (6.) ● | -01:59 (53.) ● | -01:48 (448.) ● | |
Radfahren | 0.6 km | 00:41:29 | 00:01:38 | 22.04 km/h | -00:03 (17.) ● | -00:04 (109.) ● | +00:01 (1204.) ● |
Radfahren | 4 km | 00:47:50 | 00:06:21 | 32.13 km/h | -00:19 (13.) ● | -00:25 (80.) ● | +00:08 (1269.) ● |
Radfahren | 31.4 km | 01:39:54 | 00:52:04 | 31.57 km/h | -01:58 (13.) ● | -02:56 (85.) ● | +01:15 (1314.) ● |
Radfahren | 62.9 km | 02:36:28 | 00:56:34 | 33.41 km/h | -02:56 (12.) ● | -04:15 (72.) ● | +00:39 (1218.) ● |
Radfahren | 90 km | 03:23:39 | 00:47:11 | 34.46 km/h | -03:48 (9.) ● | -04:52 (52.) ● | -00:57 (997.) ● |
Radfahren | 90 km | 03:23:39 | 02:43:48 | 32.97 km/h | -09:04 (11.) ● | -12:32 (69.) ● | +01:06 (1178.) ● |
Wechsel | 03:27:35 | 00:03:56 | - | -01:32 (9.) ● | -01:35 (64.) ● | -01:43 (460.) ● | |
Laufen | 0.3 km | 03:28:55 | 00:01:20 | 04:26 min/km | -00:11 (9.) ● | -00:10 (70.) ● | -00:07 (912.) ● |
Laufen | 3.7 km | 03:45:38 | 00:16:43 | 04:54 min/km | -01:55 (10.) ● | -01:58 (72.) ● | -00:29 (974.) ● |
Laufen | 7.1 km | 04:02:45 | 00:17:07 | 05:02 min/km | -02:21 (9.) ● | -02:27 (66.) ● | -01:00 (870.) ● |
Laufen | 10.5 km | 04:20:02 | 00:17:17 | 05:04 min/km | -02:13 (10.) ● | -02:33 (65.) ● | -01:08 (864.) ● |
Laufen | 13.9 km | 04:37:34 | 00:17:32 | 05:09 min/km | -02:43 (10.) ● | -02:58 (61.) ● | -01:37 (776.) ● |
Laufen | 17.4 km | 04:55:17 | 00:17:43 | 05:03 min/km | -02:23 (10.) ● | -02:57 (62.) ● | -01:40 (768.) ● |
Laufen | 20.7 km | 05:13:07 | 00:17:50 | 05:24 min/km | -02:24 (9.) ● | -02:47 (65.) ● | -01:46 (744.) ● |
Laufen | 21.2 km | 05:14:12 | 00:01:05 | 02:10 min/km | -00:16 (3.) ● | -00:18 (22.) ● | -00:24 (247.) ● |
Laufen | 21.2 km | 05:14:12 | 01:46:37 | 05:01 min/km | -14:26 (10.) ● | -16:08 (62.) ● | -08:11 (804.) ● |
Total | 113.1 km | 05:14:12 | 05:14:12 | 21.6 km/h | -28:08 (9.) ● | -33:25 (59.) ● | -10:22 (898.) ● |