Steffi De Rooze -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

898/59/9All/Gender/AG

F35-39Age group

783Bib number

BELNationality

31:342:43:481:46:37 5:14:12

  Compare Steffi De Rooze with other athletes!

783 De Rooze
1071 Pankow × 
651 Lovelock × 
1515 Gossye × 
207 Roelandts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:34 00:31:3401:39 min/100m-01:10 (15.) -01:11 (116.) +00:14 (1120.)
Transition 00:39:51 00:08:17 - -01:56 (6.) -01:59 (53.) -01:48 (448.)
Bike0.6 km 00:41:29 00:01:3822.04 km/h-00:03 (17.) -00:04 (109.) +00:01 (1204.)
Bike4 km 00:47:50 00:06:2132.13 km/h-00:19 (13.) -00:25 (80.) +00:08 (1269.)
Bike31.4 km 01:39:54 00:52:0431.57 km/h-01:58 (13.) -02:56 (85.) +01:15 (1314.)
Bike62.9 km 02:36:28 00:56:3433.41 km/h-02:56 (12.) -04:15 (72.) +00:39 (1218.)
Bike90 km 03:23:39 00:47:1134.46 km/h-03:48 (9.) -04:52 (52.) -00:57 (997.)
Bike90 km 03:23:39 02:43:4832.97 km/h-09:04 (11.) -12:32 (69.) +01:06 (1178.)
Transition 03:27:35 00:03:56 - -01:32 (9.) -01:35 (64.) -01:43 (460.)
Run0.3 km 03:28:55 00:01:2004:26 min/km-00:11 (9.) -00:10 (70.) -00:07 (912.)
Run3.7 km 03:45:38 00:16:4304:54 min/km-01:55 (10.) -01:58 (72.) -00:29 (974.)
Run7.1 km 04:02:45 00:17:0705:02 min/km-02:21 (9.) -02:27 (66.) -01:00 (870.)
Run10.5 km 04:20:02 00:17:1705:04 min/km-02:13 (10.) -02:33 (65.) -01:08 (864.)
Run13.9 km 04:37:34 00:17:3205:09 min/km-02:43 (10.) -02:58 (61.) -01:37 (776.)
Run17.4 km 04:55:17 00:17:4305:03 min/km-02:23 (10.) -02:57 (62.) -01:40 (768.)
Run20.7 km 05:13:07 00:17:5005:24 min/km-02:24 (9.) -02:47 (65.) -01:46 (744.)
Run21.2 km 05:14:12 00:01:0502:10 min/km-00:16 (3.) -00:18 (22.) -00:24 (247.)
Run21.2 km 05:14:12 01:46:3705:01 min/km-14:26 (10.) -16:08 (62.) -08:11 (804.)
Total 113.1 km 05:14:12 05:14:1221.6 km/h-28:08 (9.) -33:25 (59.) -10:22 (898.)

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