Sander Pluijm -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1609/1421/100Alle/Geschlecht/AK
M50-54Altersklasse
878Startnummer
NLDNationalität
34:48 | 2:46:14 | 2:15:05 | 5:52:59 |
Vergleiche Sander Pluijm mit anderen Athleten!
878 Pluijm
558 Lefevre ×
1268 Nieuwland ×
1233 Janssens ×
1052 Sempf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | +01:03 (97.) ● | +03:43 (1443.) ● | +03:28 (1658.) ● |
Wechsel | 00:45:50 | 00:11:02 | - | -00:17 (84.) ● | +00:54 (1206.) ● | +00:57 (1430.) ● | |
Radfahren | 0.6 km | 00:47:27 | 00:01:37 | 22.27 km/h | -00:04 (60.) ● | +00:01 (982.) ● | ±00:00 (1104.) ● |
Radfahren | 4 km | 00:54:01 | 00:06:34 | 31.07 km/h | +00:11 (100.) ● | +00:26 (1359.) ● | +00:21 (1503.) ● |
Radfahren | 31.4 km | 01:44:12 | 00:50:11 | 32.76 km/h | -01:12 (67.) ● | +00:03 (944.) ● | -00:38 (1018.) ● |
Radfahren | 62.9 km | 02:42:22 | 00:58:10 | 32.49 km/h | +01:31 (100.) ● | +03:03 (1295.) ● | +02:15 (1418.) ● |
Radfahren | 90 km | 03:32:04 | 00:49:42 | 32.72 km/h | +00:21 (91.) ● | +02:13 (1251.) ● | +01:34 (1381.) ● |
Radfahren | 90 km | 03:32:04 | 02:46:14 | 32.48 km/h | +00:47 (87.) ● | +05:46 (1187.) ● | +03:32 (1289.) ● |
Wechsel | 03:37:54 | 00:05:50 | - | -00:29 (77.) ● | +00:05 (1191.) ● | +00:11 (1397.) ● | |
Laufen | 0.3 km | 03:39:25 | 00:01:31 | 05:03 min/km | ±00:00 (88.) ● | +00:05 (1347.) ● | +00:04 (1525.) ● |
Laufen | 3.7 km | 04:00:13 | 00:20:48 | 06:07 min/km | +02:22 (124.) ● | +03:49 (1604.) ● | +03:36 (1859.) ● |
Laufen | 7.1 km | 04:21:26 | 00:21:13 | 06:14 min/km | +01:37 (111.) ● | +03:18 (1525.) ● | +03:06 (1754.) ● |
Laufen | 10.5 km | 04:42:53 | 00:21:27 | 06:18 min/km | +01:31 (103.) ● | +03:13 (1476.) ● | +03:02 (1705.) ● |
Laufen | 13.9 km | 05:05:32 | 00:22:39 | 06:39 min/km | +01:58 (107.) ● | +03:40 (1464.) ● | +03:30 (1707.) ● |
Laufen | 17.4 km | 05:28:00 | 00:22:28 | 06:25 min/km | +01:34 (100.) ● | +03:15 (1412.) ● | +03:05 (1644.) ● |
Laufen | 20.7 km | 05:51:23 | 00:23:23 | 07:05 min/km | +01:59 (104.) ● | +03:54 (1464.) ● | +03:47 (1716.) ● |
Laufen | 21.2 km | 05:52:59 | 00:01:36 | 03:12 min/km | +00:10 (119.) ● | +00:06 (1526.) ● | +00:07 (1794.) ● |
Laufen | 21.2 km | 05:52:59 | 02:15:05 | 06:22 min/km | +11:11 (107.) ● | +21:20 (1493.) ● | +20:17 (1732.) ● |
Total | 113.1 km | 05:52:59 | 05:52:59 | 19.22 km/h | +12:15 (100.) ● | +31:48 (1421.) ● | +28:25 (1609.) ● |