Toon Den Roover -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1199/1077/249Alle/Geschlecht/AK
M30-34Altersklasse
981Startnummer
BELNationalität
33:00 | 2:50:33 | 1:48:17 | 5:28:51 |
Vergleiche Toon Den Roover mit anderen Athleten!
981 Den Roover
1912 Quilliard ×
1300 De Fauconval ×
2020 Ostyn ×
808 Herssens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | +02:54 (294.) ● | +01:55 (1230.) ● | +01:40 (1401.) ● |
Wechsel | 00:44:59 | 00:11:59 | - | +01:59 (294.) ● | +01:51 (1381.) ● | +01:54 (1628.) ● | |
Radfahren | 0.6 km | 00:46:49 | 00:01:50 | 19.64 km/h | +00:15 (317.) ● | +00:14 (1536.) ● | +00:13 (1776.) ● |
Radfahren | 4 km | 00:53:43 | 00:06:54 | 29.57 km/h | +00:55 (330.) ● | +00:46 (1545.) ● | +00:41 (1757.) ● |
Radfahren | 31.4 km | 01:47:52 | 00:54:09 | 30.36 km/h | +04:26 (305.) ● | +04:01 (1421.) ● | +03:20 (1570.) ● |
Radfahren | 62.9 km | 02:48:39 | 01:00:47 | 31.09 km/h | +06:14 (318.) ● | +05:40 (1486.) ● | +04:52 (1672.) ● |
Radfahren | 90 km | 03:35:32 | 00:46:53 | 34.68 km/h | -00:10 (186.) ● | -00:36 (891.) ● | -01:15 (958.) ● |
Radfahren | 90 km | 03:35:32 | 02:50:33 | 31.66 km/h | +11:40 (291.) ● | +10:05 (1337.) ● | +07:51 (1470.) ● |
Wechsel | 03:40:34 | 00:05:02 | - | -00:03 (200.) ● | -00:43 (887.) ● | -00:37 (1055.) ● | |
Laufen | 0.3 km | 03:41:55 | 00:01:21 | 04:30 min/km | +00:02 (220.) ● | -00:05 (889.) ● | -00:06 (994.) ● |
Laufen | 3.7 km | 04:00:04 | 00:18:09 | 05:20 min/km | +01:42 (289.) ● | +01:10 (1237.) ● | +00:57 (1387.) ● |
Laufen | 7.1 km | 04:18:38 | 00:18:34 | 05:27 min/km | +01:20 (258.) ● | +00:39 (1116.) ● | +00:27 (1258.) ● |
Laufen | 10.5 km | 04:36:37 | 00:17:59 | 05:17 min/km | +00:27 (225.) ● | -00:15 (930.) ● | -00:26 (1043.) ● |
Laufen | 13.9 km | 04:54:17 | 00:17:40 | 05:11 min/km | -00:39 (178.) ● | -01:19 (723.) ● | -01:29 (810.) ● |
Laufen | 17.4 km | 05:11:23 | 00:17:06 | 04:53 min/km | -01:32 (133.) ● | -02:07 (549.) ● | -02:17 (624.) ● |
Laufen | 20.7 km | 05:27:40 | 00:16:17 | 04:56 min/km | -02:32 (84.) ● | -03:12 (348.) ● | -03:19 (394.) ● |
Laufen | 21.2 km | 05:28:51 | 00:01:11 | 02:22 min/km | -00:06 (128.) ● | -00:19 (514.) ● | -00:18 (580.) ● |
Laufen | 21.2 km | 05:28:51 | 01:48:17 | 05:06 min/km | -01:18 (193.) ● | -05:28 (786.) ● | -06:31 (882.) ● |
Total | 113.1 km | 05:28:51 | 05:28:51 | 20.64 km/h | +15:12 (249.) ● | +07:40 (1077.) ● | +04:17 (1199.) ● |