Laurenz-Frederik Pauli -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1658/1459/318Alle/Geschlecht/AK
M30-34Altersklasse
994Startnummer
BELNationalität
35:39 | 2:53:11 | 2:10:18 | 5:56:30 |
Vergleiche Laurenz-Frederik Pauli mit anderen Athleten!
994 Pauli
795 Boeraeve ×
922 Geusens ×
1961 Custers ×
1249 Hachez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | +05:33 (331.) ● | +04:34 (1525.) ● | +04:19 (1759.) ● |
Wechsel | 00:46:55 | 00:11:16 | - | +01:16 (272.) ● | +01:08 (1249.) ● | +01:11 (1477.) ● | |
Radfahren | 0.6 km | 00:48:37 | 00:01:42 | 21.18 km/h | +00:07 (274.) ● | +00:06 (1276.) ● | +00:05 (1439.) ● |
Radfahren | 4 km | 00:55:11 | 00:06:34 | 31.07 km/h | +00:35 (304.) ● | +00:26 (1361.) ● | +00:21 (1505.) ● |
Radfahren | 31.4 km | 01:50:03 | 00:54:52 | 29.96 km/h | +05:09 (316.) ● | +04:44 (1472.) ● | +04:03 (1640.) ● |
Radfahren | 62.9 km | 02:49:44 | 00:59:41 | 31.67 km/h | +05:08 (310.) ● | +04:34 (1427.) ● | +03:46 (1579.) ● |
Radfahren | 90 km | 03:40:06 | 00:50:22 | 32.28 km/h | +03:19 (283.) ● | +02:53 (1327.) ● | +02:14 (1465.) ● |
Radfahren | 90 km | 03:40:06 | 02:53:11 | 31.18 km/h | +14:18 (306.) ● | +12:43 (1405.) ● | +10:29 (1556.) ● |
Wechsel | 03:46:12 | 00:06:06 | - | +01:01 (283.) ● | +00:21 (1277.) ● | +00:27 (1497.) ● | |
Laufen | 0.3 km | 03:47:37 | 00:01:25 | 04:43 min/km | +00:06 (264.) ● | -00:01 (1081.) ● | -00:02 (1211.) ● |
Laufen | 3.7 km | 04:06:43 | 00:19:06 | 05:37 min/km | +02:39 (313.) ● | +02:07 (1419.) ● | +01:54 (1610.) ● |
Laufen | 7.1 km | 04:27:28 | 00:20:45 | 06:06 min/km | +03:31 (324.) ● | +02:50 (1470.) ● | +02:38 (1682.) ● |
Laufen | 10.5 km | 04:48:41 | 00:21:13 | 06:14 min/km | +03:41 (319.) ● | +02:59 (1458.) ● | +02:48 (1678.) ● |
Laufen | 13.9 km | 05:10:26 | 00:21:45 | 06:23 min/km | +03:26 (303.) ● | +02:46 (1391.) ● | +02:36 (1608.) ● |
Laufen | 17.4 km | 05:32:32 | 00:22:06 | 06:18 min/km | +03:28 (296.) ● | +02:53 (1383.) ● | +02:43 (1604.) ● |
Laufen | 20.7 km | 05:54:58 | 00:22:26 | 06:47 min/km | +03:37 (296.) ● | +02:57 (1376.) ● | +02:50 (1607.) ● |
Laufen | 21.2 km | 05:56:30 | 00:01:32 | 03:04 min/km | +00:15 (319.) ● | +00:02 (1440.) ● | +00:03 (1687.) ● |
Laufen | 21.2 km | 05:56:30 | 02:10:18 | 06:08 min/km | +20:43 (311.) ● | +16:33 (1417.) ● | +15:30 (1630.) ● |
Total | 113.1 km | 05:56:30 | 05:56:30 | 19.04 km/h | +42:51 (318.) ● | +35:19 (1459.) ● | +31:56 (1658.) ● |