Evan Holder -
Ironman 70.3 Michigan 2023

Quick facts

348/268/42Alle/Geschlecht/AK

M25-29Altersklasse

1058Startnummer

USANationalität


32:37	2:44:44	2:02:44	5:32:11

Vergleiche Evan Holder mit anderen Athleten!

1058 Holder

1164 Clay ×

1163 McClear ×

1083 Bridge ×

1068 Whiteman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:37	00:32:37	01:43 min/100m	-08:07 (17.) ●	-09:26 (88.) ●	-10:03 (123.) ●
Wechsel		00:41:08	00:08:31	-	+02:35 (90.) ●	+02:13 (677.) ●	+02:12 (1014.) ●
Radfahren	9.4 km	00:59:13	00:18:05	31.19 km/h	+00:22 (66.) ●	+00:34 (514.) ●	+00:09 (677.) ●
Radfahren	31 km	01:40:50	00:41:37	31.14 km/h	-05:39 (23.) ●	-04:57 (167.) ●	-06:10 (201.) ●
Radfahren	54.8 km	02:18:29	00:37:39	37.93 km/h	-04:44 (25.) ●	-04:22 (181.) ●	-05:39 (220.) ●
Radfahren	77.5 km	02:56:54	00:38:25	35.45 km/h	-01:07 (47.) ●	-00:34 (390.) ●	-01:40 (495.) ●
Radfahren	89.9 km	03:25:52	00:28:58	25.68 km/h	-01:44 (39.) ●	-01:26 (298.) ●	-02:14 (372.) ●
Radfahren	89.9 km	03:25:52	02:44:44	32.74 km/h	-12:52 (34.) ●	-10:45 (260.) ●	-15:34 (320.) ●
Wechsel		03:29:27	00:03:35	-	-00:38 (43.) ●	-01:02 (288.) ●	-00:58 (451.) ●
Laufen	1.4 km	03:34:45	00:05:18	03:47 min/km	-00:06 (57.) ●	-00:24 (327.) ●	-00:34 (437.) ●
Laufen	2.5 km	03:41:02	00:06:17	05:42 min/km	+00:21 (78.) ●	+00:04 (500.) ●	-00:05 (688.) ●
Laufen	4.7 km	03:52:23	00:11:21	05:09 min/km	+00:41 (78.) ●	+00:21 (532.) ●	+00:06 (738.) ●
Laufen	6 km	04:02:57	00:10:34	08:07 min/km	+00:22 (71.) ●	-00:04 (458.) ●	-00:20 (635.) ●
Laufen	7.6 km	04:13:22	00:10:25	06:30 min/km	+00:01 (59.) ●	-00:34 (373.) ●	-00:50 (520.) ●
Laufen	10.1 km	04:26:14	00:12:52	05:08 min/km	+00:29 (70.) ●	-00:10 (438.) ●	-00:28 (611.) ●
Laufen	11.3 km	04:32:38	00:06:24	05:19 min/km	+00:06 (63.) ●	-00:19 (385.) ●	-00:28 (533.) ●
Laufen	12.5 km	04:39:01	00:06:23	05:19 min/km	+00:02 (60.) ●	-00:22 (365.) ●	-00:31 (492.) ●
Laufen	14.6 km	04:50:20	00:11:19	05:23 min/km	-00:02 (60.) ●	-00:36 (380.) ●	-00:52 (528.) ●
Laufen	15.9 km	05:01:10	00:10:50	08:19 min/km	-00:13 (56.) ●	-00:45 (361.) ●	-00:59 (497.) ●
Laufen	17.5 km	05:12:05	00:10:55	06:49 min/km	-00:08 (56.) ●	-00:58 (347.) ●	-01:12 (472.) ●
Laufen	20 km	05:24:49	00:12:44	05:05 min/km	-00:06 (58.) ●	-01:07 (343.) ●	-01:24 (468.) ●
Laufen	21 km	05:31:19	00:06:30	06:30 min/km	+00:22 (69.) ●	-00:13 (408.) ●	-00:22 (570.) ●
Laufen	21.3 km	05:32:11	00:00:52	02:53 min/km	+00:09 (91.) ●	+00:05 (599.) ●	+00:04 (853.) ●
Laufen	21.3 km	05:32:11	02:02:44	05:45 min/km	+01:58 (59.) ●	-05:02 (382.) ●	-07:55 (530.) ●
Total	113.1 km	05:32:11	05:32:11	20.43 km/h	-17:04 (42.) ●	-24:02 (268.) ●	-32:18 (348.) ●

Ges	Sex	Ak	Name	#	AK
324	248	37	Timothy Greci	214	M25-29	USA	00:32:49	02:42:08	02:03:37	05:28:14
334	256	38	Alexander Pappas	315	M25-29	USA	00:33:04	02:36:08	02:15:42	05:30:27
339	260	39	Jacob Clode	1338	M25-29	USA	00:32:26	02:44:30	02:05:31	05:31:15
341	262	40	Michael Clay	1164	M25-29	USA	00:38:15	02:56:49	01:46:32	05:31:18
346	266	41	Jack McClear	1163	M25-29	USA	00:34:03	02:50:00	01:58:31	05:32:10
348	268	42	Evan Holder	1058	M25-29	USA	00:32:37	02:44:44	02:02:44	05:32:11
366	279	43	Evan Bridge	1083	M25-29	USA	00:36:13	02:56:49	01:48:42	05:35:30
367	280	44	Ben Whiteman	1068	M25-29	USA	00:32:17	02:46:36	02:05:45	05:35:36
383	291	45	Ryan Heinrichs	290	M25-29	USA	00:40:57	02:44:59	02:03:23	05:38:03
392	300	46	Andrew Kelto	487	M25-29	USA	00:42:43	02:53:47	01:53:32	05:38:52