Evan Holder -
Ironman 70.3 Michigan 2023
Quick facts
348/268/42All/Gender/AG
M25-29Age group
1058Bib number
USANationality
32:37 | 2:44:44 | 2:02:44 | 5:32:11 |
Compare Evan Holder with other athletes!
1058 Holder
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:37 | 00:32:37 | 01:43 min/100m | -08:07 (17.) ● | -09:26 (88.) ● | -10:03 (123.) ● |
Transition | 00:41:08 | 00:08:31 | - | +02:35 (90.) ● | +02:13 (677.) ● | +02:12 (1014.) ● | |
Bike | 9.4 km | 00:59:13 | 00:18:05 | 31.19 km/h | +00:22 (66.) ● | +00:34 (514.) ● | +00:09 (677.) ● |
Bike | 31 km | 01:40:50 | 00:41:37 | 31.14 km/h | -05:39 (23.) ● | -04:57 (167.) ● | -06:10 (201.) ● |
Bike | 54.8 km | 02:18:29 | 00:37:39 | 37.93 km/h | -04:44 (25.) ● | -04:22 (181.) ● | -05:39 (220.) ● |
Bike | 77.5 km | 02:56:54 | 00:38:25 | 35.45 km/h | -01:07 (47.) ● | -00:34 (390.) ● | -01:40 (495.) ● |
Bike | 89.9 km | 03:25:52 | 00:28:58 | 25.68 km/h | -01:44 (39.) ● | -01:26 (298.) ● | -02:14 (372.) ● |
Bike | 89.9 km | 03:25:52 | 02:44:44 | 32.74 km/h | -12:52 (34.) ● | -10:45 (260.) ● | -15:34 (320.) ● |
Transition | 03:29:27 | 00:03:35 | - | -00:38 (43.) ● | -01:02 (288.) ● | -00:58 (451.) ● | |
Run | 1.4 km | 03:34:45 | 00:05:18 | 03:47 min/km | -00:06 (57.) ● | -00:24 (327.) ● | -00:34 (437.) ● |
Run | 2.5 km | 03:41:02 | 00:06:17 | 05:42 min/km | +00:21 (78.) ● | +00:04 (500.) ● | -00:05 (688.) ● |
Run | 4.7 km | 03:52:23 | 00:11:21 | 05:09 min/km | +00:41 (78.) ● | +00:21 (532.) ● | +00:06 (738.) ● |
Run | 6 km | 04:02:57 | 00:10:34 | 08:07 min/km | +00:22 (71.) ● | -00:04 (458.) ● | -00:20 (635.) ● |
Run | 7.6 km | 04:13:22 | 00:10:25 | 06:30 min/km | +00:01 (59.) ● | -00:34 (373.) ● | -00:50 (520.) ● |
Run | 10.1 km | 04:26:14 | 00:12:52 | 05:08 min/km | +00:29 (70.) ● | -00:10 (438.) ● | -00:28 (611.) ● |
Run | 11.3 km | 04:32:38 | 00:06:24 | 05:19 min/km | +00:06 (63.) ● | -00:19 (385.) ● | -00:28 (533.) ● |
Run | 12.5 km | 04:39:01 | 00:06:23 | 05:19 min/km | +00:02 (60.) ● | -00:22 (365.) ● | -00:31 (492.) ● |
Run | 14.6 km | 04:50:20 | 00:11:19 | 05:23 min/km | -00:02 (60.) ● | -00:36 (380.) ● | -00:52 (528.) ● |
Run | 15.9 km | 05:01:10 | 00:10:50 | 08:19 min/km | -00:13 (56.) ● | -00:45 (361.) ● | -00:59 (497.) ● |
Run | 17.5 km | 05:12:05 | 00:10:55 | 06:49 min/km | -00:08 (56.) ● | -00:58 (347.) ● | -01:12 (472.) ● |
Run | 20 km | 05:24:49 | 00:12:44 | 05:05 min/km | -00:06 (58.) ● | -01:07 (343.) ● | -01:24 (468.) ● |
Run | 21 km | 05:31:19 | 00:06:30 | 06:30 min/km | +00:22 (69.) ● | -00:13 (408.) ● | -00:22 (570.) ● |
Run | 21.3 km | 05:32:11 | 00:00:52 | 02:53 min/km | +00:09 (91.) ● | +00:05 (599.) ● | +00:04 (853.) ● |
Run | 21.3 km | 05:32:11 | 02:02:44 | 05:45 min/km | +01:58 (59.) ● | -05:02 (382.) ● | -07:55 (530.) ● |
Total | 113.1 km | 05:32:11 | 05:32:11 | 20.43 km/h | -17:04 (42.) ● | -24:02 (268.) ● | -32:18 (348.) ● |