Micah Makima -
Ironman 70.3 Michigan 2023
Quick facts
1216/807/89Alle/Geschlecht/AK
M45-49Altersklasse
1113Startnummer
USANationalität
45:58 | 3:36:55 | 3:22:55 | 7:58:18 |
Vergleiche Micah Makima mit anderen Athleten!
1113 Makima
1065 Frazier ×
1353 Aceti ×
1268 Stout ×
289 Rasmussen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +02:06 (63.) ● | +03:55 (586.) ● | +03:18 (864.) ● |
Wechsel | 00:53:09 | 00:07:11 | - | +00:32 (61.) ● | +00:53 (551.) ● | +00:52 (826.) ● | |
Radfahren | 9.4 km | 01:13:06 | 00:19:57 | 28.27 km/h | +02:29 (88.) ● | +02:26 (736.) ● | +02:01 (1048.) ● |
Radfahren | 31 km | 02:07:49 | 00:54:43 | 23.69 km/h | +08:33 (89.) ● | +08:09 (765.) ● | +06:56 (1102.) ● |
Radfahren | 54.8 km | 03:01:49 | 00:54:00 | 26.44 km/h | +12:03 (90.) ● | +11:59 (796.) ● | +10:42 (1177.) ● |
Radfahren | 77.5 km | 03:50:57 | 00:49:08 | 27.72 km/h | +10:08 (89.) ● | +10:09 (789.) ● | +09:03 (1175.) ● |
Radfahren | 89.9 km | 04:30:04 | 00:39:07 | 19.02 km/h | +08:40 (90.) ● | +08:43 (795.) ● | +07:55 (1192.) ● |
Radfahren | 89.9 km | 04:30:04 | 03:36:55 | 24.87 km/h | +41:53 (89.) ● | +41:26 (785.) ● | +36:37 (1162.) ● |
Wechsel | 04:35:23 | 00:05:19 | - | +00:26 (65.) ● | +00:42 (577.) ● | +00:46 (864.) ● | |
Laufen | 1.4 km | 04:44:58 | 00:09:35 | 06:50 min/km | +03:41 (92.) ● | +03:53 (817.) ● | +03:43 (1242.) ● |
Laufen | 2.5 km | 04:58:51 | 00:13:53 | 12:37 min/km | +07:17 (92.) ● | +07:40 (824.) ● | +07:31 (1251.) ● |
Laufen | 4.7 km | 05:16:46 | 00:17:55 | 08:08 min/km | +06:39 (91.) ● | +06:55 (816.) ● | +06:40 (1239.) ● |
Laufen | 6 km | 05:34:50 | 00:18:04 | 13:53 min/km | +07:06 (92.) ● | +07:26 (822.) ● | +07:10 (1247.) ● |
Laufen | 7.6 km | 05:52:45 | 00:17:55 | 11:11 min/km | +06:29 (91.) ● | +06:56 (817.) ● | +06:40 (1236.) ● |
Laufen | 10.1 km | 06:13:18 | 00:20:33 | 08:13 min/km | +06:54 (90.) ● | +07:31 (819.) ● | +07:13 (1239.) ● |
Laufen | 11.3 km | 06:21:31 | 00:08:13 | 06:50 min/km | +01:17 (76.) ● | +01:30 (698.) ● | +01:21 (1023.) ● |
Laufen | 12.5 km | 06:31:36 | 00:10:05 | 08:24 min/km | +03:03 (91.) ● | +03:20 (808.) ● | +03:11 (1220.) ● |
Laufen | 14.6 km | 06:47:34 | 00:15:58 | 07:36 min/km | +03:40 (86.) ● | +04:03 (752.) ● | +03:47 (1121.) ● |
Laufen | 15.9 km | 07:04:22 | 00:16:48 | 12:55 min/km | +04:50 (88.) ● | +05:13 (789.) ● | +04:59 (1192.) ● |
Laufen | 17.5 km | 07:22:40 | 00:18:18 | 11:26 min/km | +05:45 (89.) ● | +06:25 (807.) ● | +06:11 (1225.) ● |
Laufen | 20 km | 07:45:04 | 00:22:24 | 08:57 min/km | +07:48 (90.) ● | +08:33 (814.) ● | +08:16 (1238.) ● |
Laufen | 21 km | 07:56:45 | 00:11:41 | 11:41 min/km | +04:36 (92.) ● | +04:58 (821.) ● | +04:49 (1244.) ● |
Laufen | 21.3 km | 07:58:18 | 00:01:33 | 05:09 min/km | +00:44 (92.) ● | +00:46 (821.) ● | +00:45 (1247.) ● |
Laufen | 21.3 km | 07:58:18 | 03:22:55 | 09:31 min/km | +01:09:49 (92.) ● | +01:15:09 (820.) ● | +01:12:16 (1243.) ● |
Total | 113.1 km | 07:58:18 | 07:58:18 | 14.19 km/h | +01:54:46 (89.) ● | +02:02:05 (807.) ● | +01:53:49 (1216.) ● |