Micah Makima -
Ironman 70.3 Michigan 2023

Quick facts

1216/807/89All/Gender/AG

M45-49Age group

1113Bib number

USANationality


45:58	3:36:55	3:22:55	7:58:18

Compare Micah Makima with other athletes!

1113 Makima

1065 Frazier ×

1353 Aceti ×

1268 Stout ×

289 Rasmussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+02:06 (63.) ●	+03:55 (586.) ●	+03:18 (864.) ●
Transition		00:53:09	00:07:11	-	+00:32 (61.) ●	+00:53 (551.) ●	+00:52 (826.) ●
Bike	9.4 km	01:13:06	00:19:57	28.27 km/h	+02:29 (88.) ●	+02:26 (736.) ●	+02:01 (1048.) ●
Bike	31 km	02:07:49	00:54:43	23.69 km/h	+08:33 (89.) ●	+08:09 (765.) ●	+06:56 (1102.) ●
Bike	54.8 km	03:01:49	00:54:00	26.44 km/h	+12:03 (90.) ●	+11:59 (796.) ●	+10:42 (1177.) ●
Bike	77.5 km	03:50:57	00:49:08	27.72 km/h	+10:08 (89.) ●	+10:09 (789.) ●	+09:03 (1175.) ●
Bike	89.9 km	04:30:04	00:39:07	19.02 km/h	+08:40 (90.) ●	+08:43 (795.) ●	+07:55 (1192.) ●
Bike	89.9 km	04:30:04	03:36:55	24.87 km/h	+41:53 (89.) ●	+41:26 (785.) ●	+36:37 (1162.) ●
Transition		04:35:23	00:05:19	-	+00:26 (65.) ●	+00:42 (577.) ●	+00:46 (864.) ●
Run	1.4 km	04:44:58	00:09:35	06:50 min/km	+03:41 (92.) ●	+03:53 (817.) ●	+03:43 (1242.) ●
Run	2.5 km	04:58:51	00:13:53	12:37 min/km	+07:17 (92.) ●	+07:40 (824.) ●	+07:31 (1251.) ●
Run	4.7 km	05:16:46	00:17:55	08:08 min/km	+06:39 (91.) ●	+06:55 (816.) ●	+06:40 (1239.) ●
Run	6 km	05:34:50	00:18:04	13:53 min/km	+07:06 (92.) ●	+07:26 (822.) ●	+07:10 (1247.) ●
Run	7.6 km	05:52:45	00:17:55	11:11 min/km	+06:29 (91.) ●	+06:56 (817.) ●	+06:40 (1236.) ●
Run	10.1 km	06:13:18	00:20:33	08:13 min/km	+06:54 (90.) ●	+07:31 (819.) ●	+07:13 (1239.) ●
Run	11.3 km	06:21:31	00:08:13	06:50 min/km	+01:17 (76.) ●	+01:30 (698.) ●	+01:21 (1023.) ●
Run	12.5 km	06:31:36	00:10:05	08:24 min/km	+03:03 (91.) ●	+03:20 (808.) ●	+03:11 (1220.) ●
Run	14.6 km	06:47:34	00:15:58	07:36 min/km	+03:40 (86.) ●	+04:03 (752.) ●	+03:47 (1121.) ●
Run	15.9 km	07:04:22	00:16:48	12:55 min/km	+04:50 (88.) ●	+05:13 (789.) ●	+04:59 (1192.) ●
Run	17.5 km	07:22:40	00:18:18	11:26 min/km	+05:45 (89.) ●	+06:25 (807.) ●	+06:11 (1225.) ●
Run	20 km	07:45:04	00:22:24	08:57 min/km	+07:48 (90.) ●	+08:33 (814.) ●	+08:16 (1238.) ●
Run	21 km	07:56:45	00:11:41	11:41 min/km	+04:36 (92.) ●	+04:58 (821.) ●	+04:49 (1244.) ●
Run	21.3 km	07:58:18	00:01:33	05:09 min/km	+00:44 (92.) ●	+00:46 (821.) ●	+00:45 (1247.) ●
Run	21.3 km	07:58:18	03:22:55	09:31 min/km	+01:09:49 (92.) ●	+01:15:09 (820.) ●	+01:12:16 (1243.) ●
Total	113.1 km	07:58:18	07:58:18	14.19 km/h	+01:54:46 (89.) ●	+02:02:05 (807.) ●	+01:53:49 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1105	752	84	Ron Weneck	535	M45-49	USA	00:37:57	03:19:22	02:58:37	07:14:14
1121	761	85	Mark Gaby	965	M45-49	USA	01:03:09	03:17:09	02:45:13	07:18:24
1123	762	86	Jeffery Chamberlain	1142	M45-49	USA	01:01:21	03:50:43	02:11:54	07:18:35
1171	784	87	Juan Frazier	1065	M45-49	USA	00:48:42	03:12:48	03:12:38	07:36:50
1195	796	88	Gabriele Aceti	1353	M45-49	USA	00:59:45	03:28:00	03:06:55	07:47:32
1216	807	89	Micah Makima	1113	M45-49	USA	00:45:58	03:36:55	03:22:55	07:58:18
1223	810	90	Matthew Stout	1268	M45-49	USA	01:06:30	03:47:00	02:57:03	08:08:15
1226	813	91	Jay Rasmussen	289	M45-49	USA	01:06:18	03:34:35	03:02:16	08:10:59
1229	815	92	James Jeansonne	544	M45-49	USA	00:54:51	03:48:42	03:10:17	08:12:49
1250	824	93	Eric Sielaff	643	M45-49	USA	00:40:28	03:36:58	03:45:22	08:29:22