Justin Day -
Ironman 70.3 Michigan 2023
Quick facts
408/309/57Alle/Geschlecht/AK
M35-39Altersklasse
1188Startnummer
USANationalität
44:10 | 2:47:54 | 1:58:44 | 5:41:07 |
Vergleiche Justin Day mit anderen Athleten!
1188 Day
430 Christensen ×
1204 Bauer ×
596 Martin ×
1059 Gancarz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +02:18 (77.) ● | +02:07 (530.) ● | +01:30 (773.) ● |
Wechsel | 00:48:24 | 00:04:14 | - | -01:38 (37.) ● | -02:04 (189.) ● | -02:05 (312.) ● | |
Radfahren | 9.4 km | 01:05:11 | 00:16:47 | 33.6 km/h | -00:24 (52.) ● | -00:44 (304.) ● | -01:09 (379.) ● |
Radfahren | 31 km | 01:49:03 | 00:43:52 | 29.54 km/h | -01:30 (49.) ● | -02:42 (277.) ● | -03:55 (339.) ● |
Radfahren | 54.8 km | 02:29:40 | 00:40:37 | 35.16 km/h | -00:10 (60.) ● | -01:24 (335.) ● | -02:41 (426.) ● |
Radfahren | 77.5 km | 03:06:47 | 00:37:07 | 36.7 km/h | -00:51 (53.) ● | -01:52 (305.) ● | -02:58 (377.) ● |
Radfahren | 89.9 km | 03:36:18 | 00:29:31 | 25.21 km/h | -00:06 (60.) ● | -00:53 (357.) ● | -01:41 (446.) ● |
Radfahren | 89.9 km | 03:36:18 | 02:47:54 | 32.13 km/h | -03:01 (53.) ● | -07:35 (300.) ● | -12:24 (373.) ● |
Wechsel | 03:42:23 | 00:06:05 | - | +01:59 (106.) ● | +01:28 (657.) ● | +01:32 (998.) ● | |
Laufen | 1.4 km | 03:48:09 | 00:05:46 | 04:07 min/km | +00:23 (89.) ● | +00:04 (497.) ● | -00:06 (678.) ● |
Laufen | 2.5 km | 03:53:48 | 00:05:39 | 05:08 min/km | -00:10 (55.) ● | -00:34 (288.) ● | -00:43 (391.) ● |
Laufen | 4.7 km | 04:04:07 | 00:10:19 | 04:41 min/km | +00:01 (69.) ● | -00:41 (351.) ● | -00:56 (484.) ● |
Laufen | 6 km | 04:14:06 | 00:09:59 | 07:40 min/km | -00:03 (67.) ● | -00:39 (344.) ● | -00:55 (468.) ● |
Laufen | 7.6 km | 04:24:46 | 00:10:40 | 06:40 min/km | +00:18 (78.) ● | -00:19 (408.) ● | -00:35 (571.) ● |
Laufen | 10.1 km | 04:37:03 | 00:12:17 | 04:54 min/km | -00:01 (69.) ● | -00:45 (362.) ● | -01:03 (494.) ● |
Laufen | 11.3 km | 04:43:37 | 00:06:34 | 05:28 min/km | +00:15 (78.) ● | -00:09 (422.) ● | -00:18 (587.) ● |
Laufen | 12.5 km | 04:49:52 | 00:06:15 | 05:12 min/km | -00:09 (62.) ● | -00:30 (330.) ● | -00:39 (451.) ● |
Laufen | 14.6 km | 05:00:53 | 00:11:01 | 05:14 min/km | -00:11 (71.) ● | -00:54 (342.) ● | -01:10 (474.) ● |
Laufen | 15.9 km | 05:11:06 | 00:10:13 | 07:51 min/km | -00:40 (58.) ● | -01:22 (287.) ● | -01:36 (385.) ● |
Laufen | 17.5 km | 05:21:48 | 00:10:42 | 06:41 min/km | -00:26 (65.) ● | -01:11 (322.) ● | -01:25 (434.) ● |
Laufen | 20 km | 05:34:17 | 00:12:29 | 04:59 min/km | -00:32 (61.) ● | -01:22 (315.) ● | -01:39 (425.) ● |
Laufen | 21 km | 05:40:26 | 00:06:09 | 06:09 min/km | -00:10 (68.) ● | -00:34 (330.) ● | -00:43 (448.) ● |
Laufen | 21.3 km | 05:41:07 | 00:00:41 | 02:16 min/km | -00:03 (57.) ● | -00:06 (267.) ● | -00:07 (358.) ● |
Laufen | 21.3 km | 05:41:07 | 01:58:44 | 05:34 min/km | -01:28 (69.) ● | -09:02 (336.) ● | -11:55 (463.) ● |
Total | 113.1 km | 05:41:07 | 05:41:07 | 19.89 km/h | -01:50 (57.) ● | -15:06 (309.) ● | -23:22 (408.) ● |