Justin Day -
Ironman 70.3 Michigan 2023

  Quick facts

408/309/57All/Gender/AG

M35-39Age group

1188Bib number

USANationality

44:102:47:541:58:44 5:41:07

  Compare Justin Day with other athletes!

1188 Day
430 Christensen × 
1204 Bauer × 
596 Martin × 
1059 Gancarz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:10 00:44:1002:19 min/100m+02:18 (77.) +02:07 (530.) +01:30 (773.)
Transition 00:48:24 00:04:14 - -01:38 (37.) -02:04 (189.) -02:05 (312.)
Bike9.4 km 01:05:11 00:16:4733.6 km/h-00:24 (52.) -00:44 (304.) -01:09 (379.)
Bike31 km 01:49:03 00:43:5229.54 km/h-01:30 (49.) -02:42 (277.) -03:55 (339.)
Bike54.8 km 02:29:40 00:40:3735.16 km/h-00:10 (60.) -01:24 (335.) -02:41 (426.)
Bike77.5 km 03:06:47 00:37:0736.7 km/h-00:51 (53.) -01:52 (305.) -02:58 (377.)
Bike89.9 km 03:36:18 00:29:3125.21 km/h-00:06 (60.) -00:53 (357.) -01:41 (446.)
Bike89.9 km 03:36:18 02:47:5432.13 km/h-03:01 (53.) -07:35 (300.) -12:24 (373.)
Transition 03:42:23 00:06:05 - +01:59 (106.) +01:28 (657.) +01:32 (998.)
Run1.4 km 03:48:09 00:05:4604:07 min/km+00:23 (89.) +00:04 (497.) -00:06 (678.)
Run2.5 km 03:53:48 00:05:3905:08 min/km-00:10 (55.) -00:34 (288.) -00:43 (391.)
Run4.7 km 04:04:07 00:10:1904:41 min/km+00:01 (69.) -00:41 (351.) -00:56 (484.)
Run6 km 04:14:06 00:09:5907:40 min/km-00:03 (67.) -00:39 (344.) -00:55 (468.)
Run7.6 km 04:24:46 00:10:4006:40 min/km+00:18 (78.) -00:19 (408.) -00:35 (571.)
Run10.1 km 04:37:03 00:12:1704:54 min/km-00:01 (69.) -00:45 (362.) -01:03 (494.)
Run11.3 km 04:43:37 00:06:3405:28 min/km+00:15 (78.) -00:09 (422.) -00:18 (587.)
Run12.5 km 04:49:52 00:06:1505:12 min/km-00:09 (62.) -00:30 (330.) -00:39 (451.)
Run14.6 km 05:00:53 00:11:0105:14 min/km-00:11 (71.) -00:54 (342.) -01:10 (474.)
Run15.9 km 05:11:06 00:10:1307:51 min/km-00:40 (58.) -01:22 (287.) -01:36 (385.)
Run17.5 km 05:21:48 00:10:4206:41 min/km-00:26 (65.) -01:11 (322.) -01:25 (434.)
Run20 km 05:34:17 00:12:2904:59 min/km-00:32 (61.) -01:22 (315.) -01:39 (425.)
Run21 km 05:40:26 00:06:0906:09 min/km-00:10 (68.) -00:34 (330.) -00:43 (448.)
Run21.3 km 05:41:07 00:00:4102:16 min/km-00:03 (57.) -00:06 (267.) -00:07 (358.)
Run21.3 km 05:41:07 01:58:4405:34 min/km-01:28 (69.) -09:02 (336.) -11:55 (463.)
Total 113.1 km 05:41:07 05:41:0719.89 km/h-01:50 (57.) -15:06 (309.) -23:22 (408.)

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