Jeffrey Lawn -
Ironman 70.3 Michigan 2023
Quick facts
809/589/97Alle/Geschlecht/AK
M35-39Altersklasse
1257Startnummer
USANationalität
50:57 | 3:18:51 | 2:03:44 | 6:23:17 |
Vergleiche Jeffrey Lawn mit anderen Athleten!
1257 Lawn
654 Schweiger ×
790 Pomorski ×
592 Johnson ×
1071 Volk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +09:05 (107.) ● | +08:54 (715.) ● | +08:17 (1060.) ● |
Wechsel | 00:56:50 | 00:05:53 | - | +00:01 (65.) ● | -00:25 (402.) ● | -00:26 (608.) ● | |
Radfahren | 9.4 km | 01:17:01 | 00:20:11 | 27.94 km/h | +03:00 (114.) ● | +02:40 (754.) ● | +02:15 (1087.) ● |
Radfahren | 31 km | 02:10:18 | 00:53:17 | 24.32 km/h | +07:55 (115.) ● | +06:43 (731.) ● | +05:30 (1024.) ● |
Radfahren | 54.8 km | 02:59:22 | 00:49:04 | 29.1 km/h | +08:17 (115.) ● | +07:03 (735.) ● | +05:46 (1042.) ● |
Radfahren | 77.5 km | 03:42:44 | 00:43:22 | 31.41 km/h | +05:24 (106.) ● | +04:23 (676.) ● | +03:17 (932.) ● |
Radfahren | 89.9 km | 04:15:41 | 00:32:57 | 22.58 km/h | +03:20 (100.) ● | +02:33 (627.) ● | +01:45 (852.) ● |
Radfahren | 89.9 km | 04:15:41 | 03:18:51 | 27.13 km/h | +27:56 (112.) ● | +23:22 (706.) ● | +18:33 (983.) ● |
Wechsel | 04:19:33 | 00:03:52 | - | -00:14 (59.) ● | -00:45 (349.) ● | -00:41 (536.) ● | |
Laufen | 1.4 km | 04:24:57 | 00:05:24 | 03:51 min/km | +00:01 (70.) ● | -00:18 (361.) ● | -00:28 (481.) ● |
Laufen | 2.5 km | 04:30:50 | 00:05:53 | 05:20 min/km | +00:04 (72.) ● | -00:20 (366.) ● | -00:29 (495.) ● |
Laufen | 4.7 km | 04:41:18 | 00:10:28 | 04:45 min/km | +00:10 (73.) ● | -00:32 (382.) ● | -00:47 (527.) ● |
Laufen | 6 km | 04:51:40 | 00:10:22 | 07:58 min/km | +00:20 (76.) ● | -00:16 (416.) ● | -00:32 (570.) ● |
Laufen | 7.6 km | 05:02:13 | 00:10:33 | 06:35 min/km | +00:11 (75.) ● | -00:26 (395.) ● | -00:42 (549.) ● |
Laufen | 10.1 km | 05:14:58 | 00:12:45 | 05:06 min/km | +00:27 (78.) ● | -00:17 (423.) ● | -00:35 (581.) ● |
Laufen | 11.3 km | 05:21:33 | 00:06:35 | 05:29 min/km | +00:16 (79.) ● | -00:08 (425.) ● | -00:17 (593.) ● |
Laufen | 12.5 km | 05:28:13 | 00:06:40 | 05:33 min/km | +00:16 (75.) ● | -00:05 (430.) ● | -00:14 (604.) ● |
Laufen | 14.6 km | 05:40:06 | 00:11:53 | 05:39 min/km | +00:41 (78.) ● | -00:02 (442.) ● | -00:18 (624.) ● |
Laufen | 15.9 km | 05:51:17 | 00:11:11 | 08:36 min/km | +00:18 (73.) ● | -00:24 (401.) ● | -00:38 (556.) ● |
Laufen | 17.5 km | 06:03:01 | 00:11:44 | 07:20 min/km | +00:36 (78.) ● | -00:09 (441.) ● | -00:23 (618.) ● |
Laufen | 20 km | 06:16:16 | 00:13:15 | 05:18 min/km | +00:14 (75.) ● | -00:36 (401.) ● | -00:53 (559.) ● |
Laufen | 21 km | 06:22:30 | 00:06:14 | 06:14 min/km | -00:05 (72.) ● | -00:29 (347.) ● | -00:38 (474.) ● |
Laufen | 21.3 km | 06:23:17 | 00:00:47 | 02:36 min/km | +00:03 (82.) ● | ±00:00 (465.) ● | -00:01 (643.) ● |
Laufen | 21.3 km | 06:23:17 | 02:03:44 | 05:48 min/km | +03:32 (76.) ● | -04:02 (398.) ● | -06:55 (553.) ● |
Total | 113.1 km | 06:23:17 | 06:23:17 | 17.7 km/h | +40:20 (97.) ● | +27:04 (589.) ● | +18:48 (809.) ● |