Jeffrey Lawn -
Ironman 70.3 Michigan 2023

Quick facts

809/589/97All/Gender/AG

M35-39Age group

1257Bib number

USANationality


50:57	3:18:51	2:03:44	6:23:17

Compare Jeffrey Lawn with other athletes!

1257 Lawn

654 Schweiger ×

790 Pomorski ×

592 Johnson ×

1071 Volk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:57	00:50:57	02:40 min/100m	+09:05 (107.) ●	+08:54 (715.) ●	+08:17 (1060.) ●
Transition		00:56:50	00:05:53	-	+00:01 (65.) ●	-00:25 (402.) ●	-00:26 (608.) ●
Bike	9.4 km	01:17:01	00:20:11	27.94 km/h	+03:00 (114.) ●	+02:40 (754.) ●	+02:15 (1087.) ●
Bike	31 km	02:10:18	00:53:17	24.32 km/h	+07:55 (115.) ●	+06:43 (731.) ●	+05:30 (1024.) ●
Bike	54.8 km	02:59:22	00:49:04	29.1 km/h	+08:17 (115.) ●	+07:03 (735.) ●	+05:46 (1042.) ●
Bike	77.5 km	03:42:44	00:43:22	31.41 km/h	+05:24 (106.) ●	+04:23 (676.) ●	+03:17 (932.) ●
Bike	89.9 km	04:15:41	00:32:57	22.58 km/h	+03:20 (100.) ●	+02:33 (627.) ●	+01:45 (852.) ●
Bike	89.9 km	04:15:41	03:18:51	27.13 km/h	+27:56 (112.) ●	+23:22 (706.) ●	+18:33 (983.) ●
Transition		04:19:33	00:03:52	-	-00:14 (59.) ●	-00:45 (349.) ●	-00:41 (536.) ●
Run	1.4 km	04:24:57	00:05:24	03:51 min/km	+00:01 (70.) ●	-00:18 (361.) ●	-00:28 (481.) ●
Run	2.5 km	04:30:50	00:05:53	05:20 min/km	+00:04 (72.) ●	-00:20 (366.) ●	-00:29 (495.) ●
Run	4.7 km	04:41:18	00:10:28	04:45 min/km	+00:10 (73.) ●	-00:32 (382.) ●	-00:47 (527.) ●
Run	6 km	04:51:40	00:10:22	07:58 min/km	+00:20 (76.) ●	-00:16 (416.) ●	-00:32 (570.) ●
Run	7.6 km	05:02:13	00:10:33	06:35 min/km	+00:11 (75.) ●	-00:26 (395.) ●	-00:42 (549.) ●
Run	10.1 km	05:14:58	00:12:45	05:06 min/km	+00:27 (78.) ●	-00:17 (423.) ●	-00:35 (581.) ●
Run	11.3 km	05:21:33	00:06:35	05:29 min/km	+00:16 (79.) ●	-00:08 (425.) ●	-00:17 (593.) ●
Run	12.5 km	05:28:13	00:06:40	05:33 min/km	+00:16 (75.) ●	-00:05 (430.) ●	-00:14 (604.) ●
Run	14.6 km	05:40:06	00:11:53	05:39 min/km	+00:41 (78.) ●	-00:02 (442.) ●	-00:18 (624.) ●
Run	15.9 km	05:51:17	00:11:11	08:36 min/km	+00:18 (73.) ●	-00:24 (401.) ●	-00:38 (556.) ●
Run	17.5 km	06:03:01	00:11:44	07:20 min/km	+00:36 (78.) ●	-00:09 (441.) ●	-00:23 (618.) ●
Run	20 km	06:16:16	00:13:15	05:18 min/km	+00:14 (75.) ●	-00:36 (401.) ●	-00:53 (559.) ●
Run	21 km	06:22:30	00:06:14	06:14 min/km	-00:05 (72.) ●	-00:29 (347.) ●	-00:38 (474.) ●
Run	21.3 km	06:23:17	00:00:47	02:36 min/km	+00:03 (82.) ●	±00:00 (465.) ●	-00:01 (643.) ●
Run	21.3 km	06:23:17	02:03:44	05:48 min/km	+03:32 (76.) ●	-04:02 (398.) ●	-06:55 (553.) ●
Total	113.1 km	06:23:17	06:23:17	17.7 km/h	+40:20 (97.) ●	+27:04 (589.) ●	+18:48 (809.) ●

Ovr	Gen	Div	Name	#	AG
767	560	92	Tim Rohde	1156	M35-39	USA	00:45:48	03:17:52	02:01:54	06:17:50
773	564	93	James Phillip	258	M35-39	USA	00:38:46	02:59:48	02:27:25	06:18:25
776	566	94	Ryan Peterson	1167	M35-39	USA	00:53:52	03:13:44	02:04:20	06:18:41
784	574	95	Patrick Schweiger	654	M35-39	USA	00:42:53	03:12:40	02:15:16	06:19:38
807	587	96	Jon Pomorski	790	M35-39	USA	00:46:08	03:07:02	02:21:03	06:23:05
809	589	97	Jeffrey Lawn	1257	M35-39	USA	00:50:57	03:18:51	02:03:44	06:23:17
818	594	98	Kurt Johnson	592	M35-39	USA	00:46:17	03:09:12	02:17:57	06:24:31
819	595	99	Andrew Volk	1071	M35-39	USA	00:48:05	03:09:26	02:16:25	06:24:49
871	627	100	Adam Holly	209	M35-39	USA	00:34:30	03:26:20	02:20:25	06:31:41
878	633	101	Samuel Almeter	323	M35-39	USA	00:45:35	02:42:59	02:53:11	06:32:16