John Clode -
Ironman 70.3 Michigan 2023
Quick facts
694/510/54Alle/Geschlecht/AK
M50-54Altersklasse
1343Startnummer
USANationalität
54:26 | 3:02:58 | 1:59:51 | 6:10:32 |
Vergleiche John Clode mit anderen Athleten!
1343 Clode
421 McCoy ×
928 Rudlaff ×
465 Wahl ×
482 Ciecierski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:26 | 00:54:26 | 02:51 min/100m | +11:25 (87.) ● | +12:23 (757.) ● | +11:46 (1134.) ● |
Wechsel | 01:02:17 | 00:07:51 | - | +01:25 (66.) ● | +01:33 (619.) ● | +01:32 (926.) ● | |
Radfahren | 9.4 km | 01:20:38 | 00:18:21 | 30.74 km/h | +00:48 (66.) ● | +00:50 (565.) ● | +00:25 (755.) ● |
Radfahren | 31 km | 02:10:45 | 00:50:07 | 25.86 km/h | +03:28 (72.) ● | +03:33 (625.) ● | +02:20 (845.) ● |
Radfahren | 54.8 km | 02:55:43 | 00:44:58 | 31.76 km/h | +02:26 (67.) ● | +02:57 (608.) ● | +01:40 (805.) ● |
Radfahren | 77.5 km | 03:35:49 | 00:40:06 | 33.97 km/h | +01:03 (61.) ● | +01:07 (507.) ● | +00:01 (666.) ● |
Radfahren | 89.9 km | 04:05:15 | 00:29:26 | 25.28 km/h | -01:15 (39.) ● | -00:58 (348.) ● | -01:46 (431.) ● |
Radfahren | 89.9 km | 04:05:15 | 03:02:58 | 29.48 km/h | +06:30 (61.) ● | +07:29 (545.) ● | +02:40 (720.) ● |
Wechsel | 04:10:41 | 00:05:26 | - | +00:23 (61.) ● | +00:49 (593.) ● | +00:53 (895.) ● | |
Laufen | 1.4 km | 04:16:29 | 00:05:48 | 04:08 min/km | -00:14 (51.) ● | +00:06 (516.) ● | -00:04 (700.) ● |
Laufen | 2.5 km | 04:22:53 | 00:06:24 | 05:49 min/km | -00:08 (51.) ● | +00:11 (540.) ● | +00:02 (742.) ● |
Laufen | 4.7 km | 04:34:47 | 00:11:54 | 05:24 min/km | +00:04 (61.) ● | +00:54 (599.) ● | +00:39 (847.) ● |
Laufen | 6 km | 04:45:22 | 00:10:35 | 08:08 min/km | -00:46 (40.) ● | -00:03 (466.) ● | -00:19 (646.) ● |
Laufen | 7.6 km | 04:57:06 | 00:11:44 | 07:20 min/km | +00:01 (53.) ● | +00:45 (561.) ● | +00:29 (791.) ● |
Laufen | 10.1 km | 05:09:11 | 00:12:05 | 04:50 min/km | -01:48 (25.) ● | -00:57 (342.) ● | -01:15 (467.) ● |
Laufen | 11.3 km | 05:15:05 | 00:05:54 | 04:54 min/km | -01:35 (19.) ● | -00:49 (265.) ● | -00:58 (351.) ● |
Laufen | 12.5 km | 05:21:13 | 00:06:08 | 05:06 min/km | -01:08 (22.) ● | -00:37 (308.) ● | -00:46 (421.) ● |
Laufen | 14.6 km | 05:31:54 | 00:10:41 | 05:05 min/km | -02:16 (22.) ● | -01:14 (298.) ● | -01:30 (403.) ● |
Laufen | 15.9 km | 05:42:00 | 00:10:06 | 07:46 min/km | -02:34 (20.) ● | -01:29 (272.) ● | -01:43 (364.) ● |
Laufen | 17.5 km | 05:52:28 | 00:10:28 | 06:32 min/km | -02:37 (20.) ● | -01:25 (287.) ● | -01:39 (386.) ● |
Laufen | 20 km | 06:04:15 | 00:11:47 | 04:42 min/km | -03:30 (17.) ● | -02:04 (239.) ● | -02:21 (318.) ● |
Laufen | 21 km | 06:09:56 | 00:05:41 | 05:41 min/km | -01:40 (17.) ● | -01:02 (228.) ● | -01:11 (295.) ● |
Laufen | 21.3 km | 06:10:32 | 00:00:36 | 01:59 min/km | -00:14 (5.) ● | -00:11 (137.) ● | -00:12 (167.) ● |
Laufen | 21.3 km | 06:10:32 | 01:59:51 | 05:37 min/km | -18:25 (25.) ● | -07:55 (352.) ● | -10:48 (484.) ● |
Total | 113.1 km | 06:10:32 | 06:10:32 | 18.31 km/h | +01:18 (54.) ● | +14:19 (510.) ● | +06:03 (694.) ● |