John Clode -
Ironman 70.3 Michigan 2023

Quick facts

694/510/54All/Gender/AG

M50-54Age group

1343Bib number

USANationality


54:26	3:02:58	1:59:51	6:10:32

Compare John Clode with other athletes!

1343 Clode

421 McCoy ×

928 Rudlaff ×

465 Wahl ×

482 Ciecierski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:26	00:54:26	02:51 min/100m	+11:25 (87.) ●	+12:23 (757.) ●	+11:46 (1134.) ●
Transition		01:02:17	00:07:51	-	+01:25 (66.) ●	+01:33 (619.) ●	+01:32 (926.) ●
Bike	9.4 km	01:20:38	00:18:21	30.74 km/h	+00:48 (66.) ●	+00:50 (565.) ●	+00:25 (755.) ●
Bike	31 km	02:10:45	00:50:07	25.86 km/h	+03:28 (72.) ●	+03:33 (625.) ●	+02:20 (845.) ●
Bike	54.8 km	02:55:43	00:44:58	31.76 km/h	+02:26 (67.) ●	+02:57 (608.) ●	+01:40 (805.) ●
Bike	77.5 km	03:35:49	00:40:06	33.97 km/h	+01:03 (61.) ●	+01:07 (507.) ●	+00:01 (666.) ●
Bike	89.9 km	04:05:15	00:29:26	25.28 km/h	-01:15 (39.) ●	-00:58 (348.) ●	-01:46 (431.) ●
Bike	89.9 km	04:05:15	03:02:58	29.48 km/h	+06:30 (61.) ●	+07:29 (545.) ●	+02:40 (720.) ●
Transition		04:10:41	00:05:26	-	+00:23 (61.) ●	+00:49 (593.) ●	+00:53 (895.) ●
Run	1.4 km	04:16:29	00:05:48	04:08 min/km	-00:14 (51.) ●	+00:06 (516.) ●	-00:04 (700.) ●
Run	2.5 km	04:22:53	00:06:24	05:49 min/km	-00:08 (51.) ●	+00:11 (540.) ●	+00:02 (742.) ●
Run	4.7 km	04:34:47	00:11:54	05:24 min/km	+00:04 (61.) ●	+00:54 (599.) ●	+00:39 (847.) ●
Run	6 km	04:45:22	00:10:35	08:08 min/km	-00:46 (40.) ●	-00:03 (466.) ●	-00:19 (646.) ●
Run	7.6 km	04:57:06	00:11:44	07:20 min/km	+00:01 (53.) ●	+00:45 (561.) ●	+00:29 (791.) ●
Run	10.1 km	05:09:11	00:12:05	04:50 min/km	-01:48 (25.) ●	-00:57 (342.) ●	-01:15 (467.) ●
Run	11.3 km	05:15:05	00:05:54	04:54 min/km	-01:35 (19.) ●	-00:49 (265.) ●	-00:58 (351.) ●
Run	12.5 km	05:21:13	00:06:08	05:06 min/km	-01:08 (22.) ●	-00:37 (308.) ●	-00:46 (421.) ●
Run	14.6 km	05:31:54	00:10:41	05:05 min/km	-02:16 (22.) ●	-01:14 (298.) ●	-01:30 (403.) ●
Run	15.9 km	05:42:00	00:10:06	07:46 min/km	-02:34 (20.) ●	-01:29 (272.) ●	-01:43 (364.) ●
Run	17.5 km	05:52:28	00:10:28	06:32 min/km	-02:37 (20.) ●	-01:25 (287.) ●	-01:39 (386.) ●
Run	20 km	06:04:15	00:11:47	04:42 min/km	-03:30 (17.) ●	-02:04 (239.) ●	-02:21 (318.) ●
Run	21 km	06:09:56	00:05:41	05:41 min/km	-01:40 (17.) ●	-01:02 (228.) ●	-01:11 (295.) ●
Run	21.3 km	06:10:32	00:00:36	01:59 min/km	-00:14 (5.) ●	-00:11 (137.) ●	-00:12 (167.) ●
Run	21.3 km	06:10:32	01:59:51	05:37 min/km	-18:25 (25.) ●	-07:55 (352.) ●	-10:48 (484.) ●
Total	113.1 km	06:10:32	06:10:32	18.31 km/h	+01:18 (54.) ●	+14:19 (510.) ●	+06:03 (694.) ●

Ovr	Gen	Div	Name	#	AG
642	472	49	Octavio Rodriguez	1368	M50-54	CAN	00:40:28	03:05:12	02:07:34	06:04:46
660	487	50	Marc Fella	686	M50-54	USA	00:37:35	02:56:50	02:20:01	06:07:05
662	488	51	Doug Sellars	677	M50-54	USA	00:53:55	02:31:27	02:25:52	06:07:09
669	491	52	Ken McCoy	421	M50-54	USA	00:37:57	02:59:22	02:21:41	06:07:45
679	498	53	Jeff Rudlaff	928	M50-54	USA	00:54:47	02:54:43	02:09:29	06:09:20
694	510	54	John Clode	1343	M50-54	USA	00:54:26	03:02:58	01:59:51	06:10:32
701	516	55	Matt Wahl	465	M50-54	USA	00:43:00	03:06:14	02:07:45	06:10:54
725	531	56	Rafal Ciecierski	482	M50-54	USA	00:44:28	02:56:00	02:14:35	06:12:51
762	557	57	Steven Thompson	678	M50-54	USA	00:45:52	02:55:34	02:26:06	06:17:36
800	583	58	Michael Timm	929	M50-54	USA	00:42:00	03:02:39	02:21:53	06:22:41