Adam Holly -
Ironman 70.3 Michigan 2023
Quick facts
871/627/100Alle/Geschlecht/AK
M35-39Altersklasse
209Startnummer
USANationalität
34:30 | 3:26:20 | 2:20:25 | 6:31:41 |
Vergleiche Adam Holly mit anderen Athleten!
209 Holly
592 Johnson ×
1071 Volk ×
323 Almeter ×
1148 Edwards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -07:22 (19.) ● | -07:33 (135.) ● | -08:10 (190.) ● |
Wechsel | 00:40:57 | 00:06:27 | - | +00:35 (76.) ● | +00:09 (460.) ● | +00:08 (699.) ● | |
Radfahren | 9.4 km | 01:01:42 | 00:20:45 | 27.18 km/h | +03:34 (119.) ● | +03:14 (777.) ● | +02:49 (1136.) ● |
Radfahren | 31 km | 01:55:45 | 00:54:03 | 23.98 km/h | +08:41 (116.) ● | +07:29 (754.) ● | +06:16 (1074.) ● |
Radfahren | 54.8 km | 02:43:44 | 00:47:59 | 29.76 km/h | +07:12 (111.) ● | +05:58 (712.) ● | +04:41 (985.) ● |
Radfahren | 77.5 km | 03:31:56 | 00:48:12 | 28.26 km/h | +10:14 (119.) ● | +09:13 (782.) ● | +08:07 (1148.) ● |
Radfahren | 89.9 km | 04:07:17 | 00:35:21 | 21.05 km/h | +05:44 (114.) ● | +04:57 (738.) ● | +04:09 (1055.) ● |
Radfahren | 89.9 km | 04:07:17 | 03:26:20 | 26.14 km/h | +35:25 (115.) ● | +30:51 (756.) ● | +26:02 (1083.) ● |
Wechsel | 04:11:16 | 00:03:59 | - | -00:07 (64.) ● | -00:38 (369.) ● | -00:34 (566.) ● | |
Laufen | 1.4 km | 04:17:27 | 00:06:11 | 04:25 min/km | +00:48 (100.) ● | +00:29 (613.) ● | +00:19 (862.) ● |
Laufen | 2.5 km | 04:25:42 | 00:08:15 | 07:29 min/km | +02:26 (118.) ● | +02:02 (761.) ● | +01:53 (1132.) ● |
Laufen | 4.7 km | 04:37:53 | 00:12:11 | 05:32 min/km | +01:53 (101.) ● | +01:11 (633.) ● | +00:56 (893.) ● |
Laufen | 6 km | 04:50:02 | 00:12:09 | 09:20 min/km | +02:07 (106.) ● | +01:31 (653.) ● | +01:15 (928.) ● |
Laufen | 7.6 km | 05:02:00 | 00:11:58 | 07:28 min/km | +01:36 (99.) ● | +00:59 (589.) ● | +00:43 (828.) ● |
Laufen | 10.1 km | 05:16:11 | 00:14:11 | 05:40 min/km | +01:53 (94.) ● | +01:09 (574.) ● | +00:51 (812.) ● |
Laufen | 11.3 km | 05:24:27 | 00:08:16 | 06:53 min/km | +01:57 (111.) ● | +01:33 (704.) ● | +01:24 (1029.) ● |
Laufen | 12.5 km | 05:31:54 | 00:07:27 | 06:12 min/km | +01:03 (99.) ● | +00:42 (596.) ● | +00:33 (858.) ● |
Laufen | 14.6 km | 05:44:38 | 00:12:44 | 06:03 min/km | +01:32 (86.) ● | +00:49 (538.) ● | +00:33 (776.) ● |
Laufen | 15.9 km | 05:57:11 | 00:12:33 | 09:39 min/km | +01:40 (93.) ● | +00:58 (556.) ● | +00:44 (795.) ● |
Laufen | 17.5 km | 06:09:25 | 00:12:14 | 07:38 min/km | +01:06 (82.) ● | +00:21 (481.) ● | +00:07 (682.) ● |
Laufen | 20 km | 06:24:17 | 00:14:52 | 05:56 min/km | +01:51 (93.) ● | +01:01 (547.) ● | +00:44 (781.) ● |
Laufen | 21 km | 06:30:50 | 00:06:33 | 06:33 min/km | +00:14 (80.) ● | -00:10 (426.) ● | -00:19 (595.) ● |
Laufen | 21.3 km | 06:31:41 | 00:00:51 | 02:49 min/km | +00:07 (99.) ● | +00:04 (574.) ● | +00:03 (815.) ● |
Laufen | 21.3 km | 06:31:41 | 02:20:25 | 06:35 min/km | +20:13 (97.) ● | +12:39 (588.) ● | +09:46 (835.) ● |
Total | 113.1 km | 06:31:41 | 06:31:41 | 17.33 km/h | +48:44 (100.) ● | +35:28 (627.) ● | +27:12 (871.) ● |