Adam Holly -
Ironman 70.3 Michigan 2023

Quick facts

871/627/100All/Gender/AG

M35-39Age group

209Bib number

USANationality


34:30	3:26:20	2:20:25	6:31:41

Compare Adam Holly with other athletes!

209 Holly

592 Johnson ×

1071 Volk ×

323 Almeter ×

1148 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-07:22 (19.) ●	-07:33 (135.) ●	-08:10 (190.) ●
Transition		00:40:57	00:06:27	-	+00:35 (76.) ●	+00:09 (460.) ●	+00:08 (699.) ●
Bike	9.4 km	01:01:42	00:20:45	27.18 km/h	+03:34 (119.) ●	+03:14 (777.) ●	+02:49 (1136.) ●
Bike	31 km	01:55:45	00:54:03	23.98 km/h	+08:41 (116.) ●	+07:29 (754.) ●	+06:16 (1074.) ●
Bike	54.8 km	02:43:44	00:47:59	29.76 km/h	+07:12 (111.) ●	+05:58 (712.) ●	+04:41 (985.) ●
Bike	77.5 km	03:31:56	00:48:12	28.26 km/h	+10:14 (119.) ●	+09:13 (782.) ●	+08:07 (1148.) ●
Bike	89.9 km	04:07:17	00:35:21	21.05 km/h	+05:44 (114.) ●	+04:57 (738.) ●	+04:09 (1055.) ●
Bike	89.9 km	04:07:17	03:26:20	26.14 km/h	+35:25 (115.) ●	+30:51 (756.) ●	+26:02 (1083.) ●
Transition		04:11:16	00:03:59	-	-00:07 (64.) ●	-00:38 (369.) ●	-00:34 (566.) ●
Run	1.4 km	04:17:27	00:06:11	04:25 min/km	+00:48 (100.) ●	+00:29 (613.) ●	+00:19 (862.) ●
Run	2.5 km	04:25:42	00:08:15	07:29 min/km	+02:26 (118.) ●	+02:02 (761.) ●	+01:53 (1132.) ●
Run	4.7 km	04:37:53	00:12:11	05:32 min/km	+01:53 (101.) ●	+01:11 (633.) ●	+00:56 (893.) ●
Run	6 km	04:50:02	00:12:09	09:20 min/km	+02:07 (106.) ●	+01:31 (653.) ●	+01:15 (928.) ●
Run	7.6 km	05:02:00	00:11:58	07:28 min/km	+01:36 (99.) ●	+00:59 (589.) ●	+00:43 (828.) ●
Run	10.1 km	05:16:11	00:14:11	05:40 min/km	+01:53 (94.) ●	+01:09 (574.) ●	+00:51 (812.) ●
Run	11.3 km	05:24:27	00:08:16	06:53 min/km	+01:57 (111.) ●	+01:33 (704.) ●	+01:24 (1029.) ●
Run	12.5 km	05:31:54	00:07:27	06:12 min/km	+01:03 (99.) ●	+00:42 (596.) ●	+00:33 (858.) ●
Run	14.6 km	05:44:38	00:12:44	06:03 min/km	+01:32 (86.) ●	+00:49 (538.) ●	+00:33 (776.) ●
Run	15.9 km	05:57:11	00:12:33	09:39 min/km	+01:40 (93.) ●	+00:58 (556.) ●	+00:44 (795.) ●
Run	17.5 km	06:09:25	00:12:14	07:38 min/km	+01:06 (82.) ●	+00:21 (481.) ●	+00:07 (682.) ●
Run	20 km	06:24:17	00:14:52	05:56 min/km	+01:51 (93.) ●	+01:01 (547.) ●	+00:44 (781.) ●
Run	21 km	06:30:50	00:06:33	06:33 min/km	+00:14 (80.) ●	-00:10 (426.) ●	-00:19 (595.) ●
Run	21.3 km	06:31:41	00:00:51	02:49 min/km	+00:07 (99.) ●	+00:04 (574.) ●	+00:03 (815.) ●
Run	21.3 km	06:31:41	02:20:25	06:35 min/km	+20:13 (97.) ●	+12:39 (588.) ●	+09:46 (835.) ●
Total	113.1 km	06:31:41	06:31:41	17.33 km/h	+48:44 (100.) ●	+35:28 (627.) ●	+27:12 (871.) ●

Ovr	Gen	Div	Name	#	AG
784	574	95	Patrick Schweiger	654	M35-39	USA	00:42:53	03:12:40	02:15:16	06:19:38
807	587	96	Jon Pomorski	790	M35-39	USA	00:46:08	03:07:02	02:21:03	06:23:05
809	589	97	Jeffrey Lawn	1257	M35-39	USA	00:50:57	03:18:51	02:03:44	06:23:17
818	594	98	Kurt Johnson	592	M35-39	USA	00:46:17	03:09:12	02:17:57	06:24:31
819	595	99	Andrew Volk	1071	M35-39	USA	00:48:05	03:09:26	02:16:25	06:24:49
871	627	100	Adam Holly	209	M35-39	USA	00:34:30	03:26:20	02:20:25	06:31:41
878	633	101	Samuel Almeter	323	M35-39	USA	00:45:35	02:42:59	02:53:11	06:32:16
883	636	102	Travis Edwards	1148	M35-39	USA	00:35:12	03:26:32	02:21:32	06:33:26
889	640	103	Brad Chrisman	1159	M35-39	USA	00:54:22	02:58:08	02:28:59	06:34:10
915	650	104	Paul Zemaitis	833	M35-39	USA	00:46:56	03:11:13	02:25:26	06:37:24