Mitchell Howard -
Ironman 70.3 Michigan 2023
Quick facts
495/367/53Alle/Geschlecht/AK
M30-34Altersklasse
330Startnummer
USANationalität
38:24 | 2:55:50 | 2:06:17 | 5:49:10 |
Vergleiche Mitchell Howard mit anderen Athleten!
330 Howard
181 Skonezny ×
1095 Bush ×
1237 King ×
847 Reese ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -03:36 (37.) ● | -03:39 (290.) ● | -04:16 (405.) ● |
Wechsel | 00:42:47 | 00:04:23 | - | -01:54 (27.) ● | -01:55 (215.) ● | -01:56 (346.) ● | |
Radfahren | 9.4 km | 00:59:44 | 00:16:57 | 33.27 km/h | -00:46 (43.) ● | -00:34 (320.) ● | -00:59 (402.) ● |
Radfahren | 31 km | 01:46:30 | 00:46:46 | 27.71 km/h | -00:28 (56.) ● | +00:12 (428.) ● | -01:01 (559.) ● |
Radfahren | 54.8 km | 02:29:21 | 00:42:51 | 33.33 km/h | +00:17 (66.) ● | +00:50 (476.) ● | -00:27 (618.) ● |
Radfahren | 77.5 km | 03:08:22 | 00:39:01 | 34.91 km/h | -00:42 (58.) ● | +00:02 (437.) ● | -01:04 (564.) ● |
Radfahren | 89.9 km | 03:38:37 | 00:30:15 | 24.6 km/h | -00:49 (54.) ● | -00:09 (432.) ● | -00:57 (552.) ● |
Radfahren | 89.9 km | 03:38:37 | 02:55:50 | 30.68 km/h | -02:28 (55.) ● | +00:21 (415.) ● | -04:28 (534.) ● |
Wechsel | 03:42:53 | 00:04:16 | - | -00:19 (65.) ● | -00:21 (421.) ● | -00:17 (633.) ● | |
Laufen | 1.4 km | 03:48:35 | 00:05:42 | 04:04 min/km | +00:10 (80.) ● | ±00:00 (473.) ● | -00:10 (641.) ● |
Laufen | 2.5 km | 03:54:34 | 00:05:59 | 05:26 min/km | -00:02 (68.) ● | -00:14 (397.) ● | -00:23 (536.) ● |
Laufen | 4.7 km | 04:05:02 | 00:10:28 | 04:45 min/km | -00:15 (61.) ● | -00:32 (380.) ● | -00:47 (525.) ● |
Laufen | 6 km | 04:15:10 | 00:10:08 | 07:47 min/km | -00:13 (56.) ● | -00:30 (373.) ● | -00:46 (511.) ● |
Laufen | 7.6 km | 04:25:40 | 00:10:30 | 06:33 min/km | -00:16 (58.) ● | -00:29 (385.) ● | -00:45 (535.) ● |
Laufen | 10.1 km | 04:38:15 | 00:12:35 | 05:02 min/km | -00:08 (60.) ● | -00:27 (405.) ● | -00:45 (556.) ● |
Laufen | 11.3 km | 04:45:00 | 00:06:45 | 05:37 min/km | +00:12 (71.) ● | +00:02 (453.) ● | -00:07 (641.) ● |
Laufen | 12.5 km | 04:51:50 | 00:06:50 | 05:41 min/km | +00:13 (78.) ● | +00:05 (462.) ● | -00:04 (657.) ● |
Laufen | 14.6 km | 05:03:45 | 00:11:55 | 05:40 min/km | +00:15 (73.) ● | ±00:00 (447.) ● | -00:16 (629.) ● |
Laufen | 15.9 km | 05:15:46 | 00:12:01 | 09:14 min/km | +00:44 (81.) ● | +00:26 (497.) ● | +00:12 (704.) ● |
Laufen | 17.5 km | 05:27:46 | 00:12:00 | 07:30 min/km | +00:25 (76.) ● | +00:07 (461.) ● | -00:07 (651.) ● |
Laufen | 20 km | 05:41:44 | 00:13:58 | 05:35 min/km | +00:31 (77.) ● | +00:07 (468.) ● | -00:10 (664.) ● |
Laufen | 21 km | 05:48:30 | 00:06:46 | 06:46 min/km | +00:15 (74.) ● | +00:03 (468.) ● | -00:06 (659.) ● |
Laufen | 21.3 km | 05:49:10 | 00:00:40 | 02:13 min/km | -00:05 (34.) ● | -00:07 (240.) ● | -00:08 (314.) ● |
Laufen | 21.3 km | 05:49:10 | 02:06:17 | 05:55 min/km | +01:46 (71.) ● | -01:29 (430.) ● | -04:22 (599.) ● |
Total | 113.1 km | 05:49:10 | 05:49:10 | 19.43 km/h | -06:31 (53.) ● | -07:03 (367.) ● | -15:19 (495.) ● |