Heather House -
Ironman 70.3 Michigan 2023
Quick facts
840/189/25Alle/Geschlecht/AK
F45-49Altersklasse
507Startnummer
USANationalität
55:36 | 3:05:08 | 2:15:43 | 6:27:24 |
Vergleiche Heather House mit anderen Athleten!
507 House
267 Hope ×
325 Spencer ×
584 Williams ×
973 Vest ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:36 | 00:55:36 | 02:55 min/100m | +10:23 (40.) ● | +11:42 (331.) ● | +12:56 (1154.) ● |
Wechsel | 01:01:46 | 00:06:10 | - | -00:49 (18.) ● | -00:35 (163.) ● | -00:09 (647.) ● | |
Radfahren | 9.4 km | 01:19:51 | 00:18:05 | 31.19 km/h | -00:59 (17.) ● | -00:42 (136.) ● | +00:09 (678.) ● |
Radfahren | 31 km | 02:09:11 | 00:49:20 | 26.27 km/h | -01:19 (23.) ● | -00:52 (169.) ● | +01:33 (784.) ● |
Radfahren | 54.8 km | 02:54:44 | 00:45:33 | 31.35 km/h | -01:16 (23.) ● | -00:16 (185.) ● | +02:15 (850.) ● |
Radfahren | 77.5 km | 03:35:10 | 00:40:26 | 33.69 km/h | -02:15 (18.) ● | -01:49 (146.) ● | +00:21 (705.) ● |
Radfahren | 89.9 km | 04:06:54 | 00:31:44 | 23.45 km/h | -01:32 (18.) ● | -00:59 (152.) ● | +00:32 (728.) ● |
Radfahren | 89.9 km | 04:06:54 | 03:05:08 | 29.14 km/h | -07:21 (23.) ● | -04:38 (167.) ● | +04:50 (772.) ● |
Wechsel | 04:11:41 | 00:04:47 | - | -00:25 (19.) ● | -00:03 (190.) ● | +00:14 (755.) ● | |
Laufen | 1.4 km | 04:17:30 | 00:05:49 | 04:09 min/km | -00:54 (16.) ● | -00:28 (150.) ● | -00:03 (701.) ● |
Laufen | 2.5 km | 04:24:15 | 00:06:45 | 06:08 min/km | -00:26 (23.) ● | ±00:00 (210.) ● | +00:23 (861.) ● |
Laufen | 4.7 km | 04:35:57 | 00:11:42 | 05:19 min/km | -00:56 (23.) ● | -00:12 (189.) ● | +00:27 (802.) ● |
Laufen | 6 km | 04:46:49 | 00:10:52 | 08:21 min/km | -01:28 (20.) ● | -00:44 (159.) ● | -00:02 (701.) ● |
Laufen | 7.6 km | 04:58:16 | 00:11:27 | 07:09 min/km | -01:08 (21.) ● | -00:27 (177.) ● | +00:12 (731.) ● |
Laufen | 10.1 km | 05:12:08 | 00:13:52 | 05:32 min/km | -01:04 (22.) ● | -00:14 (182.) ● | +00:32 (771.) ● |
Laufen | 11.3 km | 05:19:23 | 00:07:15 | 06:02 min/km | -00:28 (21.) ● | -00:01 (192.) ● | +00:23 (799.) ● |
Laufen | 12.5 km | 05:26:29 | 00:07:06 | 05:55 min/km | -00:38 (21.) ● | -00:10 (177.) ● | +00:12 (731.) ● |
Laufen | 14.6 km | 05:39:37 | 00:13:08 | 06:15 min/km | -00:31 (23.) ● | +00:18 (210.) ● | +00:57 (829.) ● |
Laufen | 15.9 km | 05:51:44 | 00:12:07 | 09:19 min/km | -01:08 (20.) ● | -00:20 (174.) ● | +00:18 (720.) ● |
Laufen | 17.5 km | 06:04:02 | 00:12:18 | 07:41 min/km | -01:15 (17.) ● | -00:24 (171.) ● | +00:11 (691.) ● |
Laufen | 20 km | 06:19:00 | 00:14:58 | 05:59 min/km | -01:01 (20.) ● | +00:11 (200.) ● | +00:50 (788.) ● |
Laufen | 21 km | 06:26:25 | 00:07:25 | 07:25 min/km | -00:21 (20.) ● | +00:13 (211.) ● | +00:33 (834.) ● |
Laufen | 21.3 km | 06:27:24 | 00:00:59 | 03:16 min/km | +00:06 (37.) ● | +00:09 (302.) ● | +00:11 (1102.) ● |
Laufen | 21.3 km | 06:27:24 | 02:15:43 | 06:22 min/km | -11:12 (21.) ● | -02:09 (179.) ● | +05:04 (764.) ● |
Total | 113.1 km | 06:27:24 | 06:27:24 | 17.52 km/h | -09:24 (25.) ● | +04:17 (189.) ● | +22:55 (840.) ● |