Laura Miller -
Ironman 70.3 Michigan 2023
Quick facts
1003/254/18Alle/Geschlecht/AK
F55-59Altersklasse
536Startnummer
USANationalität
46:59 | 3:27:29 | 2:27:42 | 6:52:31 |
Vergleiche Laura Miller mit anderen Athleten!
536 Miller
793 Baker ×
568 Courson ×
294 Loynachan ×
641 Bruzewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +01:52 (23.) ● | +03:05 (247.) ● | +04:19 (912.) ● |
Wechsel | 00:53:41 | 00:06:42 | - | -01:31 (11.) ● | -00:03 (192.) ● | +00:23 (740.) ● | |
Radfahren | 9.4 km | 01:13:47 | 00:20:06 | 28.06 km/h | +00:40 (21.) ● | +01:19 (272.) ● | +02:10 (1071.) ● |
Radfahren | 31 km | 02:09:48 | 00:56:01 | 23.14 km/h | +03:27 (25.) ● | +05:49 (307.) ● | +08:14 (1137.) ● |
Radfahren | 54.8 km | 02:59:54 | 00:50:06 | 28.5 km/h | +02:55 (24.) ● | +04:17 (286.) ● | +06:48 (1095.) ● |
Radfahren | 77.5 km | 03:45:28 | 00:45:34 | 29.89 km/h | +02:32 (24.) ● | +03:19 (263.) ● | +05:29 (1051.) ● |
Radfahren | 89.9 km | 04:21:10 | 00:35:42 | 20.84 km/h | +01:52 (25.) ● | +02:59 (285.) ● | +04:30 (1077.) ● |
Radfahren | 89.9 km | 04:21:10 | 03:27:29 | 26 km/h | +11:26 (25.) ● | +17:43 (290.) ● | +27:11 (1100.) ● |
Wechsel | 04:24:49 | 00:03:39 | - | -01:55 (4.) ● | -01:11 (113.) ● | -00:54 (470.) ● | |
Laufen | 1.4 km | 04:31:42 | 00:06:53 | 04:55 min/km | -00:09 (12.) ● | +00:36 (256.) ● | +01:01 (1022.) ● |
Laufen | 2.5 km | 04:38:58 | 00:07:16 | 06:36 min/km | -00:10 (14.) ● | +00:31 (252.) ● | +00:54 (994.) ● |
Laufen | 4.7 km | 04:51:38 | 00:12:40 | 05:45 min/km | -00:40 (13.) ● | +00:46 (242.) ● | +01:25 (961.) ● |
Laufen | 6 km | 05:03:46 | 00:12:08 | 09:20 min/km | -00:48 (11.) ● | +00:32 (224.) ● | +01:14 (926.) ● |
Laufen | 7.6 km | 05:16:22 | 00:12:36 | 07:52 min/km | -00:45 (13.) ● | +00:42 (234.) ● | +01:21 (928.) ● |
Laufen | 10.1 km | 05:31:10 | 00:14:48 | 05:55 min/km | -00:51 (13.) ● | +00:42 (228.) ● | +01:28 (910.) ● |
Laufen | 11.3 km | 05:39:14 | 00:08:04 | 06:43 min/km | -00:12 (14.) ● | +00:48 (257.) ● | +01:12 (994.) ● |
Laufen | 12.5 km | 05:47:24 | 00:08:10 | 06:48 min/km | +00:07 (17.) ● | +00:54 (263.) ● | +01:16 (1002.) ● |
Laufen | 14.6 km | 06:01:26 | 00:14:02 | 06:40 min/km | -00:21 (14.) ● | +01:12 (248.) ● | +01:51 (950.) ● |
Laufen | 15.9 km | 06:15:00 | 00:13:34 | 10:26 min/km | -00:17 (14.) ● | +01:07 (244.) ● | +01:45 (942.) ● |
Laufen | 17.5 km | 06:28:26 | 00:13:26 | 08:23 min/km | -00:42 (14.) ● | +00:44 (231.) ● | +01:19 (871.) ● |
Laufen | 20 km | 06:44:14 | 00:15:48 | 06:19 min/km | -00:38 (12.) ● | +01:01 (231.) ● | +01:40 (881.) ● |
Laufen | 21 km | 06:51:37 | 00:07:23 | 07:23 min/km | -00:36 (10.) ● | +00:11 (208.) ● | +00:31 (824.) ● |
Laufen | 21.3 km | 06:52:31 | 00:00:54 | 02:59 min/km | -00:02 (16.) ● | +00:04 (249.) ● | +00:06 (958.) ● |
Laufen | 21.3 km | 06:52:31 | 02:27:42 | 06:56 min/km | -06:04 (13.) ● | +09:50 (242.) ● | +17:03 (936.) ● |
Total | 113.1 km | 06:52:31 | 06:52:31 | 16.45 km/h | +03:48 (18.) ● | +29:24 (254.) ● | +48:02 (1003.) ● |