Laura Miller -
Ironman 70.3 Michigan 2023

Quick facts

1003/254/18All/Gender/AG

F55-59Age group

536Bib number

USANationality


46:59	3:27:29	2:27:42	6:52:31

Compare Laura Miller with other athletes!

536 Miller

793 Baker ×

568 Courson ×

294 Loynachan ×

641 Bruzewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:59	00:46:59	02:28 min/100m	+01:52 (23.) ●	+03:05 (247.) ●	+04:19 (912.) ●
Transition		00:53:41	00:06:42	-	-01:31 (11.) ●	-00:03 (192.) ●	+00:23 (740.) ●
Bike	9.4 km	01:13:47	00:20:06	28.06 km/h	+00:40 (21.) ●	+01:19 (272.) ●	+02:10 (1071.) ●
Bike	31 km	02:09:48	00:56:01	23.14 km/h	+03:27 (25.) ●	+05:49 (307.) ●	+08:14 (1137.) ●
Bike	54.8 km	02:59:54	00:50:06	28.5 km/h	+02:55 (24.) ●	+04:17 (286.) ●	+06:48 (1095.) ●
Bike	77.5 km	03:45:28	00:45:34	29.89 km/h	+02:32 (24.) ●	+03:19 (263.) ●	+05:29 (1051.) ●
Bike	89.9 km	04:21:10	00:35:42	20.84 km/h	+01:52 (25.) ●	+02:59 (285.) ●	+04:30 (1077.) ●
Bike	89.9 km	04:21:10	03:27:29	26 km/h	+11:26 (25.) ●	+17:43 (290.) ●	+27:11 (1100.) ●
Transition		04:24:49	00:03:39	-	-01:55 (4.) ●	-01:11 (113.) ●	-00:54 (470.) ●
Run	1.4 km	04:31:42	00:06:53	04:55 min/km	-00:09 (12.) ●	+00:36 (256.) ●	+01:01 (1022.) ●
Run	2.5 km	04:38:58	00:07:16	06:36 min/km	-00:10 (14.) ●	+00:31 (252.) ●	+00:54 (994.) ●
Run	4.7 km	04:51:38	00:12:40	05:45 min/km	-00:40 (13.) ●	+00:46 (242.) ●	+01:25 (961.) ●
Run	6 km	05:03:46	00:12:08	09:20 min/km	-00:48 (11.) ●	+00:32 (224.) ●	+01:14 (926.) ●
Run	7.6 km	05:16:22	00:12:36	07:52 min/km	-00:45 (13.) ●	+00:42 (234.) ●	+01:21 (928.) ●
Run	10.1 km	05:31:10	00:14:48	05:55 min/km	-00:51 (13.) ●	+00:42 (228.) ●	+01:28 (910.) ●
Run	11.3 km	05:39:14	00:08:04	06:43 min/km	-00:12 (14.) ●	+00:48 (257.) ●	+01:12 (994.) ●
Run	12.5 km	05:47:24	00:08:10	06:48 min/km	+00:07 (17.) ●	+00:54 (263.) ●	+01:16 (1002.) ●
Run	14.6 km	06:01:26	00:14:02	06:40 min/km	-00:21 (14.) ●	+01:12 (248.) ●	+01:51 (950.) ●
Run	15.9 km	06:15:00	00:13:34	10:26 min/km	-00:17 (14.) ●	+01:07 (244.) ●	+01:45 (942.) ●
Run	17.5 km	06:28:26	00:13:26	08:23 min/km	-00:42 (14.) ●	+00:44 (231.) ●	+01:19 (871.) ●
Run	20 km	06:44:14	00:15:48	06:19 min/km	-00:38 (12.) ●	+01:01 (231.) ●	+01:40 (881.) ●
Run	21 km	06:51:37	00:07:23	07:23 min/km	-00:36 (10.) ●	+00:11 (208.) ●	+00:31 (824.) ●
Run	21.3 km	06:52:31	00:00:54	02:59 min/km	-00:02 (16.) ●	+00:04 (249.) ●	+00:06 (958.) ●
Run	21.3 km	06:52:31	02:27:42	06:56 min/km	-06:04 (13.) ●	+09:50 (242.) ●	+17:03 (936.) ●
Total	113.1 km	06:52:31	06:52:31	16.45 km/h	+03:48 (18.) ●	+29:24 (254.) ●	+48:02 (1003.) ●

Ovr	Gen	Div	Name	#	AG
901	209	13	Rhonda Bumbalough	360	F55-59	USA	00:47:42	03:00:59	02:37:28	06:35:36
906	212	14	Cheryl McDowell	509	F55-59	USA	00:37:58	03:18:01	02:26:43	06:36:16
929	222	15	Paula Rawlings	298	F55-59	USA	00:42:27	03:21:57	02:24:15	06:39:15
940	228	16	Marianne Baker	793	F55-59	USA	00:45:19	03:16:00	02:22:36	06:40:33
977	246	17	Laura Courson	568	F55-59	USA	00:44:40	03:13:08	02:39:02	06:46:31
1003	254	18	Laura Miller	536	F55-59	USA	00:46:59	03:27:29	02:27:42	06:52:31
1013	258	19	Brita Loynachan	294	F55-59	USA	00:41:58	02:44:12	03:13:07	06:53:37
1025	260	20	Kathy Bruzewski	641	F55-59	USA	00:42:15	03:21:42	02:38:46	06:55:42
1058	272	21	Lisa Patel	280	F55-59	USA	00:48:44	03:16:31	02:39:05	07:02:15
1069	279	22	Susan Iacovoni	1233	F55-59	USA	00:41:33	03:19:30	02:51:48	07:05:33