John Ahler -
Ironman 70.3 Michigan 2023
Quick facts
1158/777/34Alle/Geschlecht/AK
M60-64Altersklasse
600Startnummer
USANationalität
50:50 | 3:45:34 | 2:31:32 | 7:30:29 |
Vergleiche John Ahler mit anderen Athleten!
600 Ahler
887 Becker ×
741 Rudy ×
283 Bates ×
276 Wallace ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +05:37 (31.) ● | +08:47 (710.) ● | +08:10 (1055.) ● |
Wechsel | 01:03:07 | 00:12:17 | - | +04:01 (34.) ● | +05:59 (803.) ● | +05:58 (1218.) ● | |
Radfahren | 9.4 km | 01:23:24 | 00:20:17 | 27.81 km/h | +01:30 (30.) ● | +02:46 (758.) ● | +02:21 (1096.) ● |
Radfahren | 31 km | 02:20:23 | 00:56:59 | 22.74 km/h | +07:49 (33.) ● | +10:25 (788.) ● | +09:12 (1160.) ● |
Radfahren | 54.8 km | 03:16:02 | 00:55:39 | 25.66 km/h | +11:06 (36.) ● | +13:38 (808.) ● | +12:21 (1207.) ● |
Radfahren | 77.5 km | 04:10:23 | 00:54:21 | 25.06 km/h | +13:20 (36.) ● | +15:22 (818.) ● | +14:16 (1236.) ● |
Radfahren | 89.9 km | 04:48:41 | 00:38:18 | 19.43 km/h | +07:13 (36.) ● | +07:54 (787.) ● | +07:06 (1175.) ● |
Radfahren | 89.9 km | 04:48:41 | 03:45:34 | 23.91 km/h | +40:58 (36.) ● | +50:05 (804.) ● | +45:16 (1204.) ● |
Wechsel | 04:58:57 | 00:10:16 | - | +04:26 (36.) ● | +05:39 (809.) ● | +05:43 (1231.) ● | |
Laufen | 1.4 km | 05:04:58 | 00:06:01 | 04:17 min/km | -00:18 (14.) ● | +00:19 (576.) ● | +00:09 (803.) ● |
Laufen | 2.5 km | 05:11:44 | 00:06:46 | 06:09 min/km | -00:03 (20.) ● | +00:33 (615.) ● | +00:24 (872.) ● |
Laufen | 4.7 km | 05:24:14 | 00:12:30 | 05:40 min/km | +00:12 (22.) ● | +01:30 (658.) ● | +01:15 (944.) ● |
Laufen | 6 km | 05:36:27 | 00:12:13 | 09:23 min/km | +00:24 (24.) ● | +01:35 (658.) ● | +01:19 (941.) ● |
Laufen | 7.6 km | 05:51:49 | 00:15:22 | 09:36 min/km | +03:04 (33.) ● | +04:23 (781.) ● | +04:07 (1168.) ● |
Laufen | 10.1 km | 06:06:45 | 00:14:56 | 05:58 min/km | +00:35 (26.) ● | +01:54 (643.) ● | +01:36 (926.) ● |
Laufen | 11.3 km | 06:14:08 | 00:07:23 | 06:09 min/km | -00:01 (18.) ● | +00:40 (587.) ● | +00:31 (836.) ● |
Laufen | 12.5 km | 06:21:41 | 00:07:33 | 06:17 min/km | -00:01 (22.) ● | +00:48 (612.) ● | +00:39 (879.) ● |
Laufen | 14.6 km | 06:36:33 | 00:14:52 | 07:04 min/km | +01:29 (28.) ● | +02:57 (705.) ● | +02:41 (1034.) ● |
Laufen | 15.9 km | 06:51:01 | 00:14:28 | 11:07 min/km | +01:36 (29.) ● | +02:53 (700.) ● | +02:39 (1031.) ● |
Laufen | 17.5 km | 07:05:37 | 00:14:36 | 09:07 min/km | +01:27 (29.) ● | +02:43 (674.) ● | +02:29 (1000.) ● |
Laufen | 20 km | 07:22:38 | 00:17:01 | 06:48 min/km | +01:39 (29.) ● | +03:10 (689.) ● | +02:53 (1014.) ● |
Laufen | 21 km | 07:29:41 | 00:07:03 | 07:03 min/km | -00:24 (14.) ● | +00:20 (527.) ● | +00:11 (742.) ● |
Laufen | 21.3 km | 07:30:29 | 00:00:48 | 02:39 min/km | -00:02 (15.) ● | +00:01 (507.) ● | ±00:00 (702.) ● |
Laufen | 21.3 km | 07:30:29 | 02:31:32 | 07:06 min/km | +09:37 (26.) ● | +23:46 (673.) ● | +20:53 (971.) ● |
Total | 113.1 km | 07:30:29 | 07:30:29 | 15.06 km/h | +01:04:39 (34.) ● | +01:34:16 (777.) ● | +01:26:00 (1158.) ● |