John Ahler -
Ironman 70.3 Michigan 2023

Quick facts

1158/777/34All/Gender/AG

M60-64Age group

600Bib number

USANationality


50:50	3:45:34	2:31:32	7:30:29

Compare John Ahler with other athletes!

600 Ahler

887 Becker ×

741 Rudy ×

283 Bates ×

276 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:50	00:50:50	02:40 min/100m	+05:37 (31.) ●	+08:47 (710.) ●	+08:10 (1055.) ●
Transition		01:03:07	00:12:17	-	+04:01 (34.) ●	+05:59 (803.) ●	+05:58 (1218.) ●
Bike	9.4 km	01:23:24	00:20:17	27.81 km/h	+01:30 (30.) ●	+02:46 (758.) ●	+02:21 (1096.) ●
Bike	31 km	02:20:23	00:56:59	22.74 km/h	+07:49 (33.) ●	+10:25 (788.) ●	+09:12 (1160.) ●
Bike	54.8 km	03:16:02	00:55:39	25.66 km/h	+11:06 (36.) ●	+13:38 (808.) ●	+12:21 (1207.) ●
Bike	77.5 km	04:10:23	00:54:21	25.06 km/h	+13:20 (36.) ●	+15:22 (818.) ●	+14:16 (1236.) ●
Bike	89.9 km	04:48:41	00:38:18	19.43 km/h	+07:13 (36.) ●	+07:54 (787.) ●	+07:06 (1175.) ●
Bike	89.9 km	04:48:41	03:45:34	23.91 km/h	+40:58 (36.) ●	+50:05 (804.) ●	+45:16 (1204.) ●
Transition		04:58:57	00:10:16	-	+04:26 (36.) ●	+05:39 (809.) ●	+05:43 (1231.) ●
Run	1.4 km	05:04:58	00:06:01	04:17 min/km	-00:18 (14.) ●	+00:19 (576.) ●	+00:09 (803.) ●
Run	2.5 km	05:11:44	00:06:46	06:09 min/km	-00:03 (20.) ●	+00:33 (615.) ●	+00:24 (872.) ●
Run	4.7 km	05:24:14	00:12:30	05:40 min/km	+00:12 (22.) ●	+01:30 (658.) ●	+01:15 (944.) ●
Run	6 km	05:36:27	00:12:13	09:23 min/km	+00:24 (24.) ●	+01:35 (658.) ●	+01:19 (941.) ●
Run	7.6 km	05:51:49	00:15:22	09:36 min/km	+03:04 (33.) ●	+04:23 (781.) ●	+04:07 (1168.) ●
Run	10.1 km	06:06:45	00:14:56	05:58 min/km	+00:35 (26.) ●	+01:54 (643.) ●	+01:36 (926.) ●
Run	11.3 km	06:14:08	00:07:23	06:09 min/km	-00:01 (18.) ●	+00:40 (587.) ●	+00:31 (836.) ●
Run	12.5 km	06:21:41	00:07:33	06:17 min/km	-00:01 (22.) ●	+00:48 (612.) ●	+00:39 (879.) ●
Run	14.6 km	06:36:33	00:14:52	07:04 min/km	+01:29 (28.) ●	+02:57 (705.) ●	+02:41 (1034.) ●
Run	15.9 km	06:51:01	00:14:28	11:07 min/km	+01:36 (29.) ●	+02:53 (700.) ●	+02:39 (1031.) ●
Run	17.5 km	07:05:37	00:14:36	09:07 min/km	+01:27 (29.) ●	+02:43 (674.) ●	+02:29 (1000.) ●
Run	20 km	07:22:38	00:17:01	06:48 min/km	+01:39 (29.) ●	+03:10 (689.) ●	+02:53 (1014.) ●
Run	21 km	07:29:41	00:07:03	07:03 min/km	-00:24 (14.) ●	+00:20 (527.) ●	+00:11 (742.) ●
Run	21.3 km	07:30:29	00:00:48	02:39 min/km	-00:02 (15.) ●	+00:01 (507.) ●	±00:00 (702.) ●
Run	21.3 km	07:30:29	02:31:32	07:06 min/km	+09:37 (26.) ●	+23:46 (673.) ●	+20:53 (971.) ●
Total	113.1 km	07:30:29	07:30:29	15.06 km/h	+01:04:39 (34.) ●	+01:34:16 (777.) ●	+01:26:00 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1076	737	29	Dave Moore	595	M60-64	USA	00:41:48	03:27:31	02:43:33	07:06:56
1086	744	30	Brett Bernard	945	M60-64	USA	00:41:09	03:20:45	02:45:20	07:09:31
1102	749	31	John Gahrs	711	M60-64	USA	00:49:29	03:26:15	02:43:36	07:13:23
1106	753	32	John Becker	887	M60-64	USA	00:39:49	03:23:44	02:51:58	07:14:32
1134	767	33	Scott Rudy	741	M60-64	USA	00:54:08	03:33:56	02:33:48	07:22:11
1158	777	34	John Ahler	600	M60-64	USA	00:50:50	03:45:34	02:31:32	07:30:29
1222	809	35	Eric Bates	283	M60-64	USA	01:08:52	03:43:04	02:57:31	08:04:10
1238	821	36	Greg Wallace	276	M60-64	USA	01:09:24	03:39:01	03:10:36	08:21:37