Donald Shaffer -
Ironman 70.3 Michigan 2023

Quick facts

976/680/55Alle/Geschlecht/AK

M55-59Altersklasse

765Startnummer

USANationalität


50:23	3:23:16	2:19:28	6:46:21

Vergleiche Donald Shaffer mit anderen Athleten!

765 Shaffer

1032 Maslovich ×

1195 Natoci ×

982 Summers ×

1269 Balasko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:23	00:50:23	02:39 min/100m	+07:57 (61.) ●	+08:20 (699.) ●	+07:43 (1038.) ●
Wechsel		00:59:15	00:08:52	-	+01:25 (53.) ●	+02:34 (701.) ●	+02:33 (1049.) ●
Radfahren	9.4 km	01:19:24	00:20:09	27.99 km/h	+02:19 (66.) ●	+02:38 (752.) ●	+02:13 (1082.) ●
Radfahren	31 km	02:13:28	00:54:04	23.97 km/h	+06:30 (63.) ●	+07:30 (755.) ●	+06:17 (1075.) ●
Radfahren	54.8 km	03:03:08	00:49:40	28.75 km/h	+06:30 (64.) ●	+07:39 (755.) ●	+06:22 (1076.) ●
Radfahren	77.5 km	03:47:29	00:44:21	30.71 km/h	+04:37 (61.) ●	+05:22 (708.) ●	+04:16 (987.) ●
Radfahren	89.9 km	04:22:31	00:35:02	21.24 km/h	+04:11 (64.) ●	+04:38 (724.) ●	+03:50 (1029.) ●
Radfahren	89.9 km	04:22:31	03:23:16	26.54 km/h	+24:07 (63.) ●	+27:47 (743.) ●	+22:58 (1053.) ●
Wechsel		04:26:53	00:04:22	-	-00:46 (29.) ●	-00:15 (439.) ●	-00:11 (662.) ●
Laufen	1.4 km	04:33:12	00:06:19	04:30 min/km	+00:01 (40.) ●	+00:37 (636.) ●	+00:27 (901.) ●
Laufen	2.5 km	04:40:48	00:07:36	06:54 min/km	+00:52 (59.) ●	+01:23 (714.) ●	+01:14 (1048.) ●
Laufen	4.7 km	04:54:16	00:13:28	06:07 min/km	+01:37 (54.) ●	+02:28 (700.) ●	+02:13 (1029.) ●
Laufen	6 km	05:05:54	00:11:38	08:56 min/km	+00:02 (43.) ●	+01:00 (608.) ●	+00:44 (849.) ●
Laufen	7.6 km	05:19:19	00:13:25	08:23 min/km	+01:25 (54.) ●	+02:26 (696.) ●	+02:10 (1020.) ●
Laufen	10.1 km	05:34:09	00:14:50	05:56 min/km	+00:40 (46.) ●	+01:48 (635.) ●	+01:30 (914.) ●
Laufen	11.3 km	05:41:05	00:06:56	05:46 min/km	-00:24 (29.) ●	+00:13 (491.) ●	+00:04 (697.) ●
Laufen	12.5 km	05:48:16	00:07:11	05:59 min/km	-00:11 (37.) ●	+00:26 (527.) ●	+00:17 (754.) ●
Laufen	14.6 km	06:00:44	00:12:28	05:56 min/km	-00:34 (35.) ●	+00:33 (515.) ●	+00:17 (732.) ●
Laufen	15.9 km	06:12:32	00:11:48	09:04 min/km	-00:48 (32.) ●	+00:13 (473.) ●	-00:01 (668.) ●
Laufen	17.5 km	06:24:45	00:12:13	07:38 min/km	-00:57 (24.) ●	+00:20 (479.) ●	+00:06 (680.) ●
Laufen	20 km	06:39:09	00:14:24	05:45 min/km	-00:46 (29.) ●	+00:33 (501.) ●	+00:16 (713.) ●
Laufen	21 km	06:45:35	00:06:26	06:26 min/km	-00:57 (18.) ●	-00:17 (395.) ●	-00:26 (548.) ●
Laufen	21.3 km	06:46:21	00:00:46	02:33 min/km	-00:06 (23.) ●	-00:01 (421.) ●	-00:02 (583.) ●
Laufen	21.3 km	06:46:21	02:19:28	06:32 min/km	-00:06 (41.) ●	+11:42 (578.) ●	+08:49 (821.) ●
Total	113.1 km	06:46:21	06:46:21	16.7 km/h	+32:37 (55.) ●	+50:08 (680.) ●	+41:52 (976.) ●

Ges	Sex	Ak	Name	#	AK
873	629	50	Joel Service	733	M55-59	USA	00:34:58	03:09:55	02:31:18	06:31:47
893	641	51	Michal Cerny	312	M55-59	CAN	00:50:58	02:58:12	02:27:51	06:34:32
894	642	52	Karl Kesselring	337	M55-59	USA	00:46:39	03:05:41	02:20:40	06:34:38
910	647	53	Mark Maslovich	1032	M55-59	USA	00:57:35	02:53:15	02:34:37	06:36:28
958	674	54	John Natoci	1195	M55-59	USA	00:47:43	03:10:19	02:34:36	06:43:23
976	680	55	Donald Shaffer	765	M55-59	USA	00:50:23	03:23:16	02:19:28	06:46:21
1014	702	56	Ed Summers	982	M55-59	USA	00:46:02	02:50:05	03:01:40	06:53:39
1022	708	57	John Balasko	1269	M55-59	USA	00:44:10	03:00:58	02:59:19	06:55:20
1039	719	58	Kenneth Stoepker	895	M55-59	USA	00:44:41	03:08:23	02:49:18	06:59:01
1053	728	59	Dave Parramore	310	M55-59	USA	00:48:09	03:19:43	02:34:39	07:01:42