Donald Shaffer -
Ironman 70.3 Michigan 2023
Quick facts
976/680/55All/Gender/AG
M55-59Age group
765Bib number
USANationality
50:23 | 3:23:16 | 2:19:28 | 6:46:21 |
Compare Donald Shaffer with other athletes!
765 Shaffer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:23 | 00:50:23 | 02:39 min/100m | +07:57 (61.) ● | +08:20 (699.) ● | +07:43 (1038.) ● |
Transition | 00:59:15 | 00:08:52 | - | +01:25 (53.) ● | +02:34 (701.) ● | +02:33 (1049.) ● | |
Bike | 9.4 km | 01:19:24 | 00:20:09 | 27.99 km/h | +02:19 (66.) ● | +02:38 (752.) ● | +02:13 (1082.) ● |
Bike | 31 km | 02:13:28 | 00:54:04 | 23.97 km/h | +06:30 (63.) ● | +07:30 (755.) ● | +06:17 (1075.) ● |
Bike | 54.8 km | 03:03:08 | 00:49:40 | 28.75 km/h | +06:30 (64.) ● | +07:39 (755.) ● | +06:22 (1076.) ● |
Bike | 77.5 km | 03:47:29 | 00:44:21 | 30.71 km/h | +04:37 (61.) ● | +05:22 (708.) ● | +04:16 (987.) ● |
Bike | 89.9 km | 04:22:31 | 00:35:02 | 21.24 km/h | +04:11 (64.) ● | +04:38 (724.) ● | +03:50 (1029.) ● |
Bike | 89.9 km | 04:22:31 | 03:23:16 | 26.54 km/h | +24:07 (63.) ● | +27:47 (743.) ● | +22:58 (1053.) ● |
Transition | 04:26:53 | 00:04:22 | - | -00:46 (29.) ● | -00:15 (439.) ● | -00:11 (662.) ● | |
Run | 1.4 km | 04:33:12 | 00:06:19 | 04:30 min/km | +00:01 (40.) ● | +00:37 (636.) ● | +00:27 (901.) ● |
Run | 2.5 km | 04:40:48 | 00:07:36 | 06:54 min/km | +00:52 (59.) ● | +01:23 (714.) ● | +01:14 (1048.) ● |
Run | 4.7 km | 04:54:16 | 00:13:28 | 06:07 min/km | +01:37 (54.) ● | +02:28 (700.) ● | +02:13 (1029.) ● |
Run | 6 km | 05:05:54 | 00:11:38 | 08:56 min/km | +00:02 (43.) ● | +01:00 (608.) ● | +00:44 (849.) ● |
Run | 7.6 km | 05:19:19 | 00:13:25 | 08:23 min/km | +01:25 (54.) ● | +02:26 (696.) ● | +02:10 (1020.) ● |
Run | 10.1 km | 05:34:09 | 00:14:50 | 05:56 min/km | +00:40 (46.) ● | +01:48 (635.) ● | +01:30 (914.) ● |
Run | 11.3 km | 05:41:05 | 00:06:56 | 05:46 min/km | -00:24 (29.) ● | +00:13 (491.) ● | +00:04 (697.) ● |
Run | 12.5 km | 05:48:16 | 00:07:11 | 05:59 min/km | -00:11 (37.) ● | +00:26 (527.) ● | +00:17 (754.) ● |
Run | 14.6 km | 06:00:44 | 00:12:28 | 05:56 min/km | -00:34 (35.) ● | +00:33 (515.) ● | +00:17 (732.) ● |
Run | 15.9 km | 06:12:32 | 00:11:48 | 09:04 min/km | -00:48 (32.) ● | +00:13 (473.) ● | -00:01 (668.) ● |
Run | 17.5 km | 06:24:45 | 00:12:13 | 07:38 min/km | -00:57 (24.) ● | +00:20 (479.) ● | +00:06 (680.) ● |
Run | 20 km | 06:39:09 | 00:14:24 | 05:45 min/km | -00:46 (29.) ● | +00:33 (501.) ● | +00:16 (713.) ● |
Run | 21 km | 06:45:35 | 00:06:26 | 06:26 min/km | -00:57 (18.) ● | -00:17 (395.) ● | -00:26 (548.) ● |
Run | 21.3 km | 06:46:21 | 00:00:46 | 02:33 min/km | -00:06 (23.) ● | -00:01 (421.) ● | -00:02 (583.) ● |
Run | 21.3 km | 06:46:21 | 02:19:28 | 06:32 min/km | -00:06 (41.) ● | +11:42 (578.) ● | +08:49 (821.) ● |
Total | 113.1 km | 06:46:21 | 06:46:21 | 16.7 km/h | +32:37 (55.) ● | +50:08 (680.) ● | +41:52 (976.) ● |