Lisa Nash -
Ironman 70.3 Michigan 2023
Quick facts
1126/306/26Alle/Geschlecht/AK
F55-59Altersklasse
940Startnummer
USANationalität
45:45 | 3:33:59 | 2:42:49 | 7:19:09 |
Vergleiche Lisa Nash mit anderen Athleten!
940 Nash
541 Raymond ×
802 Gatlin ×
424 Webster-Fischer ×
311 Mech ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +00:38 (21.) ● | +01:51 (232.) ● | +03:05 (851.) ● |
Wechsel | 00:55:15 | 00:09:30 | - | +01:17 (22.) ● | +02:45 (314.) ● | +03:11 (1106.) ● | |
Radfahren | 9.4 km | 01:15:38 | 00:20:23 | 27.67 km/h | +00:57 (23.) ● | +01:36 (291.) ● | +02:27 (1108.) ● |
Radfahren | 31 km | 02:10:02 | 00:54:24 | 23.82 km/h | +01:50 (20.) ● | +04:12 (280.) ● | +06:37 (1085.) ● |
Radfahren | 54.8 km | 03:05:43 | 00:55:41 | 25.65 km/h | +08:30 (31.) ● | +09:52 (343.) ● | +12:23 (1209.) ● |
Radfahren | 77.5 km | 03:52:10 | 00:46:27 | 29.32 km/h | +03:25 (26.) ● | +04:12 (286.) ● | +06:22 (1096.) ● |
Radfahren | 89.9 km | 04:29:14 | 00:37:04 | 20.07 km/h | +03:14 (28.) ● | +04:21 (310.) ● | +05:52 (1133.) ● |
Radfahren | 89.9 km | 04:29:14 | 03:33:59 | 25.21 km/h | +17:56 (28.) ● | +24:13 (308.) ● | +33:41 (1138.) ● |
Wechsel | 04:36:20 | 00:07:06 | - | +01:32 (24.) ● | +02:16 (312.) ● | +02:33 (1100.) ● | |
Laufen | 1.4 km | 04:43:47 | 00:07:27 | 05:19 min/km | +00:25 (24.) ● | +01:10 (294.) ● | +01:35 (1109.) ● |
Laufen | 2.5 km | 04:51:40 | 00:07:53 | 07:09 min/km | +00:27 (25.) ● | +01:08 (295.) ● | +01:31 (1091.) ● |
Laufen | 4.7 km | 05:05:43 | 00:14:03 | 06:23 min/km | +00:43 (22.) ● | +02:09 (293.) ● | +02:48 (1076.) ● |
Laufen | 6 km | 05:19:15 | 00:13:32 | 10:24 min/km | +00:36 (23.) ● | +01:56 (287.) ● | +02:38 (1069.) ● |
Laufen | 7.6 km | 05:33:14 | 00:13:59 | 08:44 min/km | +00:38 (23.) ● | +02:05 (286.) ● | +02:44 (1071.) ● |
Laufen | 10.1 km | 05:49:57 | 00:16:43 | 06:41 min/km | +01:04 (24.) ● | +02:37 (297.) ● | +03:23 (1083.) ● |
Laufen | 11.3 km | 05:58:07 | 00:08:10 | 06:48 min/km | -00:06 (16.) ● | +00:54 (264.) ● | +01:18 (1015.) ● |
Laufen | 12.5 km | 06:06:34 | 00:08:27 | 07:02 min/km | +00:24 (23.) ● | +01:11 (280.) ● | +01:33 (1052.) ● |
Laufen | 14.6 km | 06:22:10 | 00:15:36 | 07:25 min/km | +01:13 (23.) ● | +02:46 (302.) ● | +03:25 (1090.) ● |
Laufen | 15.9 km | 06:36:20 | 00:14:10 | 10:53 min/km | +00:19 (19.) ● | +01:43 (264.) ● | +02:21 (1005.) ● |
Laufen | 17.5 km | 06:51:49 | 00:15:29 | 09:40 min/km | +01:21 (23.) ● | +02:47 (302.) ● | +03:22 (1083.) ● |
Laufen | 20 km | 07:09:30 | 00:17:41 | 07:04 min/km | +01:15 (21.) ● | +02:54 (289.) ● | +03:33 (1056.) ● |
Laufen | 21 km | 07:18:13 | 00:08:43 | 08:43 min/km | +00:44 (23.) ● | +01:31 (305.) ● | +01:51 (1096.) ● |
Laufen | 21.3 km | 07:19:09 | 00:00:56 | 03:06 min/km | ±00:00 (18.) ● | +00:06 (281.) ● | +00:08 (1037.) ● |
Laufen | 21.3 km | 07:19:09 | 02:42:49 | 07:38 min/km | +09:03 (23.) ● | +24:57 (286.) ● | +32:10 (1064.) ● |
Total | 113.1 km | 07:19:09 | 07:19:09 | 15.45 km/h | +30:26 (26.) ● | +56:02 (306.) ● | +01:14:40 (1126.) ● |