Lisa Nash -
Ironman 70.3 Michigan 2023

Quick facts

1126/306/26All/Gender/AG

F55-59Age group

940Bib number

USANationality


45:45	3:33:59	2:42:49	7:19:09

Compare Lisa Nash with other athletes!

940 Nash

541 Raymond ×

802 Gatlin ×

424 Webster-Fischer ×

311 Mech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+00:38 (21.) ●	+01:51 (232.) ●	+03:05 (851.) ●
Transition		00:55:15	00:09:30	-	+01:17 (22.) ●	+02:45 (314.) ●	+03:11 (1106.) ●
Bike	9.4 km	01:15:38	00:20:23	27.67 km/h	+00:57 (23.) ●	+01:36 (291.) ●	+02:27 (1108.) ●
Bike	31 km	02:10:02	00:54:24	23.82 km/h	+01:50 (20.) ●	+04:12 (280.) ●	+06:37 (1085.) ●
Bike	54.8 km	03:05:43	00:55:41	25.65 km/h	+08:30 (31.) ●	+09:52 (343.) ●	+12:23 (1209.) ●
Bike	77.5 km	03:52:10	00:46:27	29.32 km/h	+03:25 (26.) ●	+04:12 (286.) ●	+06:22 (1096.) ●
Bike	89.9 km	04:29:14	00:37:04	20.07 km/h	+03:14 (28.) ●	+04:21 (310.) ●	+05:52 (1133.) ●
Bike	89.9 km	04:29:14	03:33:59	25.21 km/h	+17:56 (28.) ●	+24:13 (308.) ●	+33:41 (1138.) ●
Transition		04:36:20	00:07:06	-	+01:32 (24.) ●	+02:16 (312.) ●	+02:33 (1100.) ●
Run	1.4 km	04:43:47	00:07:27	05:19 min/km	+00:25 (24.) ●	+01:10 (294.) ●	+01:35 (1109.) ●
Run	2.5 km	04:51:40	00:07:53	07:09 min/km	+00:27 (25.) ●	+01:08 (295.) ●	+01:31 (1091.) ●
Run	4.7 km	05:05:43	00:14:03	06:23 min/km	+00:43 (22.) ●	+02:09 (293.) ●	+02:48 (1076.) ●
Run	6 km	05:19:15	00:13:32	10:24 min/km	+00:36 (23.) ●	+01:56 (287.) ●	+02:38 (1069.) ●
Run	7.6 km	05:33:14	00:13:59	08:44 min/km	+00:38 (23.) ●	+02:05 (286.) ●	+02:44 (1071.) ●
Run	10.1 km	05:49:57	00:16:43	06:41 min/km	+01:04 (24.) ●	+02:37 (297.) ●	+03:23 (1083.) ●
Run	11.3 km	05:58:07	00:08:10	06:48 min/km	-00:06 (16.) ●	+00:54 (264.) ●	+01:18 (1015.) ●
Run	12.5 km	06:06:34	00:08:27	07:02 min/km	+00:24 (23.) ●	+01:11 (280.) ●	+01:33 (1052.) ●
Run	14.6 km	06:22:10	00:15:36	07:25 min/km	+01:13 (23.) ●	+02:46 (302.) ●	+03:25 (1090.) ●
Run	15.9 km	06:36:20	00:14:10	10:53 min/km	+00:19 (19.) ●	+01:43 (264.) ●	+02:21 (1005.) ●
Run	17.5 km	06:51:49	00:15:29	09:40 min/km	+01:21 (23.) ●	+02:47 (302.) ●	+03:22 (1083.) ●
Run	20 km	07:09:30	00:17:41	07:04 min/km	+01:15 (21.) ●	+02:54 (289.) ●	+03:33 (1056.) ●
Run	21 km	07:18:13	00:08:43	08:43 min/km	+00:44 (23.) ●	+01:31 (305.) ●	+01:51 (1096.) ●
Run	21.3 km	07:19:09	00:00:56	03:06 min/km	±00:00 (18.) ●	+00:06 (281.) ●	+00:08 (1037.) ●
Run	21.3 km	07:19:09	02:42:49	07:38 min/km	+09:03 (23.) ●	+24:57 (286.) ●	+32:10 (1064.) ●
Total	113.1 km	07:19:09	07:19:09	15.45 km/h	+30:26 (26.) ●	+56:02 (306.) ●	+01:14:40 (1126.) ●

Ovr	Gen	Div	Name	#	AG
1058	272	21	Lisa Patel	280	F55-59	USA	00:48:44	03:16:31	02:39:05	07:02:15
1069	279	22	Susan Iacovoni	1233	F55-59	USA	00:41:33	03:19:30	02:51:48	07:05:33
1071	281	23	Kristen David	246	F55-59	USA	00:48:01	03:16:22	02:44:43	07:06:26
1113	299	24	Wendy Raymond	541	F55-59	USA	00:59:34	03:25:32	02:36:38	07:15:36
1117	302	25	Sally Gatlin	802	F55-59	USA	00:46:19	03:41:14	02:33:35	07:17:21
1126	306	26	Lisa Nash	940	F55-59	USA	00:45:45	03:33:59	02:42:49	07:19:09
1145	316	27	Wendy Webster-Fischer	424	F55-59	USA	00:50:13	03:28:48	02:50:34	07:25:01
1183	334	28	Virginia Mech	311	F55-59	CAN	00:43:50	03:46:24	02:52:29	07:42:43
1193	338	29	Florence Ramos	374	F55-59	USA	00:59:59	03:16:49	03:13:05	07:46:43
1214	346	30	Janine Staudacher	502	F55-59	USA	00:38:29	03:41:00	03:17:18	07:55:27