Sarah Formen -
Ironman 70.3 Washington 2023
Quick facts
83/8/1Alle/Geschlecht/AK
F40-44Altersklasse
100Startnummer
USANationalität
34:01 | 2:35:47 | 1:39:52 | 4:55:23 |
Vergleiche Sarah Formen mit anderen Athleten!
100 Formen
902 Cressman ×
752 Bowman ×
119 Gruenberg ×
200 Moe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -08:47 (5.) ● | -08:37 (38.) ● | -08:09 (162.) ● |
Wechsel | 00:36:57 | 00:02:56 | - | -02:58 (1.) ● | -03:03 (10.) ● | -02:56 (83.) ● | |
Radfahren | 5.2 km | 00:46:42 | 00:09:45 | 32 km/h | -01:42 (4.) ● | -01:46 (16.) ● | -01:17 (190.) ● |
Radfahren | 5.3 km | 00:46:53 | 00:00:11 | 32.73 km/h | -00:02 (4.) ● | -00:02 (12.) ● | -00:01 (165.) ● |
Radfahren | 24.6 km | 01:14:46 | 00:27:53 | 41.53 km/h | -06:40 (2.) ● | -07:19 (4.) ● | -05:56 (47.) ● |
Radfahren | 37.5 km | 01:36:10 | 00:21:24 | 36.17 km/h | -05:04 (2.) ● | -05:24 (12.) ● | -04:03 (131.) ● |
Radfahren | 63.3 km | 02:24:26 | 00:48:16 | 32.07 km/h | -14:33 (1.) ● | -15:41 (2.) ● | -12:40 (62.) ● |
Radfahren | 80.5 km | 02:53:31 | 00:29:05 | 35.48 km/h | -08:21 (1.) ● | -09:22 (3.) ● | -07:43 (86.) ● |
Radfahren | 90.6 km | 03:12:44 | 00:19:13 | 31.54 km/h | -04:26 (3.) ● | -06:07 (9.) ● | -04:42 (121.) ● |
Radfahren | 90.6 km | 03:12:44 | 02:35:47 | 34.89 km/h | -40:48 (1.) ● | -45:41 (4.) ● | -36:22 (83.) ● |
Wechsel | 03:15:31 | 00:02:47 | - | -02:34 (5.) ● | -03:16 (24.) ● | -03:22 (184.) ● | |
Laufen | 4.7 km | 03:40:34 | 00:25:03 | 05:19 min/km | -08:15 (1.) ● | -09:25 (10.) ● | -07:38 (108.) ● |
Laufen | 9.7 km | 04:00:46 | 00:20:12 | 04:02 min/km | -07:00 (1.) ● | -08:03 (13.) ● | -06:48 (109.) ● |
Laufen | 14.6 km | 04:21:21 | 00:20:35 | 04:12 min/km | -06:44 (3.) ● | -07:43 (17.) ● | -06:34 (132.) ● |
Laufen | 16.9 km | 04:35:08 | 00:13:47 | 05:59 min/km | -04:52 (4.) ● | -05:24 (17.) ● | -04:46 (133.) ● |
Laufen | 21.1 km | 04:55:23 | 00:20:15 | 04:49 min/km | -06:04 (7.) ● | -06:53 (27.) ● | -05:51 (182.) ● |
Laufen | 21.1 km | 04:55:23 | 01:39:52 | 04:43 min/km | -32:55 (2.) ● | -37:28 (14.) ● | -31:37 (128.) ● |
Total | 113.6 km | 04:55:23 | 04:55:23 | 23.08 km/h | -01:28:02 (1.) ● | -01:38:05 (8.) ● | -01:22:26 (83.) ● |