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Sarah Formen -
Ironman 70.3 Washington 2023

Quick facts

83/8/1All/Gender/AG

F40-44Age group

100Bib number

USANationality


34:01	2:35:47	1:39:52	4:55:23

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Compare Sarah Formen with other athletes!

100 Formen

902 Cressman ×

752 Bowman ×

119 Gruenberg ×

200 Moe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-08:47 (5.) ●	-08:37 (38.) ●	-08:09 (162.) ●
Transition		00:36:57	00:02:56	-	-02:58 (1.) ●	-03:03 (10.) ●	-02:56 (83.) ●
Bike	5.2 km	00:46:42	00:09:45	32 km/h	-01:42 (4.) ●	-01:46 (16.) ●	-01:17 (190.) ●
Bike	5.3 km	00:46:53	00:00:11	32.73 km/h	-00:02 (4.) ●	-00:02 (12.) ●	-00:01 (165.) ●
Bike	24.6 km	01:14:46	00:27:53	41.53 km/h	-06:40 (2.) ●	-07:19 (4.) ●	-05:56 (47.) ●
Bike	37.5 km	01:36:10	00:21:24	36.17 km/h	-05:04 (2.) ●	-05:24 (12.) ●	-04:03 (131.) ●
Bike	63.3 km	02:24:26	00:48:16	32.07 km/h	-14:33 (1.) ●	-15:41 (2.) ●	-12:40 (62.) ●
Bike	80.5 km	02:53:31	00:29:05	35.48 km/h	-08:21 (1.) ●	-09:22 (3.) ●	-07:43 (86.) ●
Bike	90.6 km	03:12:44	00:19:13	31.54 km/h	-04:26 (3.) ●	-06:07 (9.) ●	-04:42 (121.) ●
Bike	90.6 km	03:12:44	02:35:47	34.89 km/h	-40:48 (1.) ●	-45:41 (4.) ●	-36:22 (83.) ●
Transition		03:15:31	00:02:47	-	-02:34 (5.) ●	-03:16 (24.) ●	-03:22 (184.) ●
Run	4.7 km	03:40:34	00:25:03	05:19 min/km	-08:15 (1.) ●	-09:25 (10.) ●	-07:38 (108.) ●
Run	9.7 km	04:00:46	00:20:12	04:02 min/km	-07:00 (1.) ●	-08:03 (13.) ●	-06:48 (109.) ●
Run	14.6 km	04:21:21	00:20:35	04:12 min/km	-06:44 (3.) ●	-07:43 (17.) ●	-06:34 (132.) ●
Run	16.9 km	04:35:08	00:13:47	05:59 min/km	-04:52 (4.) ●	-05:24 (17.) ●	-04:46 (133.) ●
Run	21.1 km	04:55:23	00:20:15	04:49 min/km	-06:04 (7.) ●	-06:53 (27.) ●	-05:51 (182.) ●
Run	21.1 km	04:55:23	01:39:52	04:43 min/km	-32:55 (2.) ●	-37:28 (14.) ●	-31:37 (128.) ●
Total	113.6 km	04:55:23	04:55:23	23.08 km/h	-01:28:02 (1.) ●	-01:38:05 (8.) ●	-01:22:26 (83.) ●

Ovr	Gen	Div	Name	#	AG
83	8	1	Sarah Formen	100	F40-44	USA	00:34:01	02:35:47	01:39:52	04:55:23
99	11	2	Bridget Cressman	902	F40-44	USA	00:35:19	02:38:33	01:37:38	04:59:15
119	12	3	Andrea Bowman	752	F40-44	CAN	00:33:14	02:37:43	01:46:00	05:02:47
161	16	4	Brigitta Gruenberg	119	F40-44	USA	00:29:25	02:47:12	01:49:13	05:12:24
174	18	5	Ashleigh Moe	200	F40-44	USA	00:40:06	02:45:26	01:42:23	05:16:04
178	19	6	Jillian Carlson	82	F40-44	USA	00:39:31	02:47:29	01:43:52	05:16:27
188	24	7	Kim Bernard	1169	F40-44	CAN	00:35:36	02:53:15	01:41:15	05:18:20
259	38	8	Lisa Cabiles	468	F40-44	USA	00:33:51	02:56:58	01:47:08	05:27:15
263	39	9	Kristin Harrer	117	F40-44	USA	00:34:48	02:53:17	01:50:42	05:28:12
275	43	10	Emily Maiani	495	F40-44	USA	00:41:45	02:55:26	01:47:31	05:30:24

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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