Mintu Uppal -
Ironman 70.3 Washington 2023
Quick facts
874/606/49Alle/Geschlecht/AK
M55-59Altersklasse
1107Startnummer
USANationalität
46:27 | 3:32:21 | 2:14:49 | 6:44:41 |
Vergleiche Mintu Uppal mit anderen Athleten!
1107 Uppal
943 Potts ×
429 Metcalf ×
245 Krieg ×
623 Remisiewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +03:41 (59.) ● | +04:19 (629.) ● | +04:17 (942.) ● |
Wechsel | 00:52:54 | 00:06:27 | - | +00:02 (44.) ● | +00:26 (524.) ● | +00:35 (822.) ● | |
Radfahren | 5.2 km | 01:04:37 | 00:11:43 | 26.63 km/h | +00:46 (64.) ● | +00:52 (644.) ● | +00:41 (891.) ● |
Radfahren | 5.3 km | 01:04:50 | 00:00:13 | 27.69 km/h | +00:01 (70.) ● | +00:01 (684.) ● | +00:01 (941.) ● |
Radfahren | 24.6 km | 01:42:11 | 00:37:21 | 31 km/h | +04:04 (72.) ● | +04:10 (724.) ● | +03:32 (1036.) ● |
Radfahren | 37.5 km | 02:11:30 | 00:29:19 | 26.4 km/h | +04:01 (71.) ● | +04:27 (740.) ● | +03:52 (1078.) ● |
Radfahren | 63.3 km | 03:20:14 | 01:08:44 | 22.52 km/h | +07:30 (68.) ● | +09:14 (712.) ● | +07:48 (1029.) ● |
Radfahren | 80.5 km | 04:01:08 | 00:40:54 | 25.23 km/h | +04:39 (65.) ● | +04:52 (682.) ● | +04:06 (977.) ● |
Radfahren | 90.6 km | 04:25:15 | 00:24:07 | 25.13 km/h | +01:16 (60.) ● | +00:48 (570.) ● | +00:12 (797.) ● |
Radfahren | 90.6 km | 04:25:15 | 03:32:21 | 25.6 km/h | +22:17 (68.) ● | +24:24 (692.) ● | +20:12 (996.) ● |
Wechsel | 04:29:52 | 00:04:37 | - | -01:17 (22.) ● | -01:50 (370.) ● | -01:32 (563.) ● | |
Laufen | 4.7 km | 05:03:57 | 00:34:05 | 07:15 min/km | -01:06 (40.) ● | +01:56 (561.) ● | +01:24 (806.) ● |
Laufen | 9.7 km | 05:33:15 | 00:29:18 | 05:51 min/km | +00:12 (49.) ● | +02:39 (600.) ● | +02:18 (865.) ● |
Laufen | 14.6 km | 06:01:08 | 00:27:53 | 05:41 min/km | -01:41 (38.) ● | +01:02 (532.) ● | +00:44 (766.) ● |
Laufen | 16.9 km | 06:19:54 | 00:18:46 | 08:09 min/km | -01:25 (35.) ● | +00:21 (498.) ● | +00:13 (728.) ● |
Laufen | 21.1 km | 06:44:41 | 00:24:47 | 05:54 min/km | -03:29 (21.) ● | -01:02 (408.) ● | -01:19 (599.) ● |
Laufen | 21.1 km | 06:44:41 | 02:14:49 | 06:23 min/km | -07:29 (37.) ● | +04:56 (520.) ● | +03:20 (756.) ● |
Total | 113.6 km | 06:44:41 | 06:44:41 | 16.84 km/h | +17:14 (49.) ● | +32:15 (606.) ● | +26:52 (874.) ● |