Doug Koury -
Ironman 70.3 Washington 2023
Quick facts
290/221/40Alle/Geschlecht/AK
M35-39Altersklasse
1177Startnummer
USANationalität
33:00 | 2:54:58 | 1:55:18 | 5:32:41 |
Vergleiche Doug Koury mit anderen Athleten!
1177 Koury
1173 Duffey ×
636 Zehner ×
1171 Ristovic ×
1110 Humphreys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | -08:29 (16.) ● | -09:08 (85.) ● | -09:10 (124.) ● |
Wechsel | 00:38:14 | 00:05:14 | - | -00:32 (62.) ● | -00:47 (374.) ● | -00:38 (608.) ● | |
Radfahren | 5.2 km | 00:48:31 | 00:10:17 | 30.34 km/h | -00:22 (44.) ● | -00:34 (284.) ● | -00:45 (366.) ● |
Radfahren | 5.3 km | 00:48:42 | 00:00:11 | 32.73 km/h | -00:01 (39.) ● | -00:01 (244.) ● | -00:01 (289.) ● |
Radfahren | 24.6 km | 01:19:11 | 00:30:29 | 37.99 km/h | -02:31 (28.) ● | -02:42 (195.) ● | -03:20 (228.) ● |
Radfahren | 37.5 km | 01:43:18 | 00:24:07 | 32.09 km/h | -00:17 (48.) ● | -00:45 (316.) ● | -01:20 (401.) ● |
Radfahren | 63.3 km | 02:38:03 | 00:54:45 | 28.27 km/h | -03:48 (40.) ● | -04:45 (257.) ● | -06:11 (312.) ● |
Radfahren | 80.5 km | 03:11:39 | 00:33:36 | 30.71 km/h | -01:41 (48.) ● | -02:26 (314.) ● | -03:12 (396.) ● |
Radfahren | 90.6 km | 03:33:12 | 00:21:33 | 28.12 km/h | -02:51 (48.) ● | -01:46 (323.) ● | -02:22 (409.) ● |
Radfahren | 90.6 km | 03:33:12 | 02:54:58 | 31.07 km/h | -11:31 (39.) ● | -12:59 (273.) ● | -17:11 (336.) ● |
Wechsel | 03:37:23 | 00:04:11 | - | -02:43 (53.) ● | -02:16 (308.) ● | -01:58 (466.) ● | |
Laufen | 4.7 km | 04:06:34 | 00:29:11 | 06:12 min/km | -01:40 (51.) ● | -02:58 (295.) ● | -03:30 (405.) ● |
Laufen | 9.7 km | 04:30:11 | 00:23:37 | 04:43 min/km | -01:48 (49.) ● | -03:02 (269.) ● | -03:23 (375.) ● |
Laufen | 14.6 km | 04:54:32 | 00:24:21 | 04:58 min/km | -01:32 (56.) ● | -02:30 (318.) ● | -02:48 (451.) ● |
Laufen | 16.9 km | 05:11:09 | 00:16:37 | 07:13 min/km | -01:12 (54.) ● | -01:48 (325.) ● | -01:56 (465.) ● |
Laufen | 21.1 km | 05:32:41 | 00:21:32 | 05:07 min/km | -04:25 (38.) ● | -04:17 (221.) ● | -04:34 (297.) ● |
Laufen | 21.1 km | 05:32:41 | 01:55:18 | 05:27 min/km | -10:37 (47.) ● | -14:35 (271.) ● | -16:11 (377.) ● |
Total | 113.6 km | 05:32:41 | 05:32:41 | 20.49 km/h | -33:52 (40.) ● | -39:45 (221.) ● | -45:08 (290.) ● |