David Cook -
Ironman 70.3 Washington 2023
Quick facts
34/30/2Alle/Geschlecht/AK
M50-54Altersklasse
1186Startnummer
USANationalität
33:51 | 2:33:07 | 1:29:46 | 4:42:28 |
Vergleiche David Cook mit anderen Athleten!
1186 Cook
88 Neill ×
53 Mathisen ×
509 Taylor ×
145 Titland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -07:26 (16.) ● | -08:17 (103.) ● | -08:19 (153.) ● |
Wechsel | 00:37:25 | 00:03:34 | - | -02:06 (19.) ● | -02:27 (130.) ● | -02:18 (219.) ● | |
Radfahren | 5.2 km | 00:46:56 | 00:09:31 | 32.78 km/h | -01:11 (15.) ● | -01:20 (113.) ● | -01:31 (133.) ● |
Radfahren | 5.3 km | 00:47:06 | 00:00:10 | 36 km/h | -00:02 (14.) ● | -00:02 (107.) ● | -00:02 (119.) ● |
Radfahren | 24.6 km | 01:14:31 | 00:27:25 | 42.24 km/h | -05:11 (3.) ● | -05:46 (31.) ● | -06:24 (34.) ● |
Radfahren | 37.5 km | 01:35:52 | 00:21:21 | 36.25 km/h | -02:42 (13.) ● | -03:31 (109.) ● | -04:06 (127.) ● |
Radfahren | 63.3 km | 02:23:41 | 00:47:49 | 32.37 km/h | -10:33 (7.) ● | -11:41 (50.) ● | -13:07 (53.) ● |
Radfahren | 80.5 km | 02:52:18 | 00:28:37 | 36.06 km/h | -06:46 (7.) ● | -07:25 (59.) ● | -08:11 (62.) ● |
Radfahren | 90.6 km | 03:10:32 | 00:18:14 | 33.24 km/h | -04:19 (4.) ● | -05:05 (36.) ● | -05:41 (39.) ● |
Radfahren | 90.6 km | 03:10:32 | 02:33:07 | 35.5 km/h | -30:44 (8.) ● | -34:50 (56.) ● | -39:02 (59.) ● |
Wechsel | 03:12:42 | 00:02:10 | - | -03:03 (4.) ● | -04:17 (23.) ● | -03:59 (63.) ● | |
Laufen | 4.7 km | 03:35:29 | 00:22:47 | 04:50 min/km | -10:21 (3.) ● | -09:22 (20.) ● | -09:54 (28.) ● |
Laufen | 9.7 km | 03:54:05 | 00:18:36 | 03:43 min/km | -09:09 (3.) ● | -08:03 (26.) ● | -08:24 (37.) ● |
Laufen | 14.6 km | 04:12:40 | 00:18:35 | 03:47 min/km | -09:19 (3.) ● | -08:16 (24.) ● | -08:34 (34.) ● |
Laufen | 16.9 km | 04:25:03 | 00:12:23 | 05:23 min/km | -06:59 (3.) ● | -06:02 (23.) ● | -06:10 (34.) ● |
Laufen | 21.1 km | 04:42:28 | 00:17:25 | 04:08 min/km | -09:36 (2.) ● | -08:24 (25.) ● | -08:41 (35.) ● |
Laufen | 21.1 km | 04:42:28 | 01:29:46 | 04:15 min/km | -45:24 (3.) ● | -40:07 (23.) ● | -41:43 (32.) ● |
Total | 113.6 km | 04:42:28 | 04:42:28 | 24.13 km/h | -01:28:43 (2.) ● | -01:29:58 (30.) ● | -01:35:21 (34.) ● |