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David Cook -
Ironman 70.3 Washington 2023

Quick facts

34/30/2All/Gender/AG

M50-54Age group

1186Bib number

USANationality


33:51	2:33:07	1:29:46	4:42:28

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Compare David Cook with other athletes!

1186 Cook

88 Neill ×

53 Mathisen ×

509 Taylor ×

145 Titland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-07:26 (16.) ●	-08:17 (103.) ●	-08:19 (153.) ●
Transition		00:37:25	00:03:34	-	-02:06 (19.) ●	-02:27 (130.) ●	-02:18 (219.) ●
Bike	5.2 km	00:46:56	00:09:31	32.78 km/h	-01:11 (15.) ●	-01:20 (113.) ●	-01:31 (133.) ●
Bike	5.3 km	00:47:06	00:00:10	36 km/h	-00:02 (14.) ●	-00:02 (107.) ●	-00:02 (119.) ●
Bike	24.6 km	01:14:31	00:27:25	42.24 km/h	-05:11 (3.) ●	-05:46 (31.) ●	-06:24 (34.) ●
Bike	37.5 km	01:35:52	00:21:21	36.25 km/h	-02:42 (13.) ●	-03:31 (109.) ●	-04:06 (127.) ●
Bike	63.3 km	02:23:41	00:47:49	32.37 km/h	-10:33 (7.) ●	-11:41 (50.) ●	-13:07 (53.) ●
Bike	80.5 km	02:52:18	00:28:37	36.06 km/h	-06:46 (7.) ●	-07:25 (59.) ●	-08:11 (62.) ●
Bike	90.6 km	03:10:32	00:18:14	33.24 km/h	-04:19 (4.) ●	-05:05 (36.) ●	-05:41 (39.) ●
Bike	90.6 km	03:10:32	02:33:07	35.5 km/h	-30:44 (8.) ●	-34:50 (56.) ●	-39:02 (59.) ●
Transition		03:12:42	00:02:10	-	-03:03 (4.) ●	-04:17 (23.) ●	-03:59 (63.) ●
Run	4.7 km	03:35:29	00:22:47	04:50 min/km	-10:21 (3.) ●	-09:22 (20.) ●	-09:54 (28.) ●
Run	9.7 km	03:54:05	00:18:36	03:43 min/km	-09:09 (3.) ●	-08:03 (26.) ●	-08:24 (37.) ●
Run	14.6 km	04:12:40	00:18:35	03:47 min/km	-09:19 (3.) ●	-08:16 (24.) ●	-08:34 (34.) ●
Run	16.9 km	04:25:03	00:12:23	05:23 min/km	-06:59 (3.) ●	-06:02 (23.) ●	-06:10 (34.) ●
Run	21.1 km	04:42:28	00:17:25	04:08 min/km	-09:36 (2.) ●	-08:24 (25.) ●	-08:41 (35.) ●
Run	21.1 km	04:42:28	01:29:46	04:15 min/km	-45:24 (3.) ●	-40:07 (23.) ●	-41:43 (32.) ●
Total	113.6 km	04:42:28	04:42:28	24.13 km/h	-01:28:43 (2.) ●	-01:29:58 (30.) ●	-01:35:21 (34.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Mike Neill	88	M50-54	CAN	00:32:35	02:30:44	01:26:35	04:36:06
34	30	2	David Cook	1186	M50-54	USA	00:33:51	02:33:07	01:29:46	04:42:28
38	34	3	Arthur Mathisen	53	M50-54	USA	00:30:18	02:32:52	01:34:46	04:43:11
42	38	4	Kip Taylor	509	M50-54	USA	00:29:33	02:30:10	01:40:10	04:44:48
44	40	5	Colby Titland	145	M50-54	USA	00:37:42	02:32:48	01:27:47	04:45:26
46	42	6	Gene Lecuyer	1285	M50-54	CAN	00:32:11	02:31:38	01:35:04	04:46:00
52	46	7	Riccardo Fiorentino	475	M50-54	USA	00:30:14	02:34:34	01:36:31	04:47:39
57	50	8	Craig Costantino	665	M50-54	CAN	00:37:18	02:33:59	01:32:49	04:49:25
89	75	9	Dominic Casey	65	M50-54	USA	00:37:09	02:37:39	01:36:10	04:57:14
90	76	10	Ryan Hall	93	M50-54	CAN	00:35:01	02:39:15	01:36:23	04:57:37

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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