Elmira Pishchalnikova -
Ironman 70.3 Washington 2023
Quick facts
1079/293/31Alle/Geschlecht/AK
F50-54Altersklasse
1246Startnummer
USANationalität
46:03 | 3:28:09 | 2:49:41 | 7:17:15 |
Vergleiche Elmira Pishchalnikova mit anderen Athleten!
1246 Pishchalnikova
274 Agren ×
852 Bridges ×
837 Duran ×
277 Pugh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +03:05 (26.) ● | +03:25 (257.) ● | +03:53 (919.) ● |
Wechsel | 00:52:13 | 00:06:10 | - | -00:27 (22.) ● | +00:11 (232.) ● | +00:18 (775.) ● | |
Radfahren | 5.2 km | 01:04:32 | 00:12:19 | 25.33 km/h | +00:49 (34.) ● | +00:48 (276.) ● | +01:17 (1069.) ● |
Radfahren | 5.3 km | 01:04:46 | 00:00:14 | 25.71 km/h | +00:01 (25.) ● | +00:01 (216.) ● | +00:02 (949.) ● |
Radfahren | 24.6 km | 01:40:51 | 00:36:05 | 32.09 km/h | +01:50 (29.) ● | +00:53 (223.) ● | +02:16 (939.) ● |
Radfahren | 37.5 km | 02:08:34 | 00:27:43 | 27.93 km/h | +01:32 (30.) ● | +00:55 (227.) ● | +02:16 (935.) ● |
Radfahren | 63.3 km | 03:15:32 | 01:06:58 | 23.12 km/h | +03:46 (29.) ● | +03:01 (245.) ● | +06:02 (957.) ● |
Radfahren | 80.5 km | 03:55:04 | 00:39:32 | 26.1 km/h | +02:07 (30.) ● | +01:05 (229.) ● | +02:44 (903.) ● |
Radfahren | 90.6 km | 04:20:22 | 00:25:18 | 23.95 km/h | -04:35 (28.) ● | -00:02 (235.) ● | +01:23 (932.) ● |
Radfahren | 90.6 km | 04:20:22 | 03:28:09 | 26.12 km/h | +05:30 (30.) ● | +06:41 (236.) ● | +16:00 (943.) ● |
Wechsel | 04:27:34 | 00:07:12 | - | +01:23 (31.) ● | +01:09 (297.) ● | +01:03 (1015.) ● | |
Laufen | 4.7 km | 05:07:45 | 00:40:11 | 08:32 min/km | +03:22 (27.) ● | +05:43 (300.) ● | +07:30 (1105.) ● |
Laufen | 9.7 km | 05:42:49 | 00:35:04 | 07:00 min/km | +04:57 (32.) ● | +06:49 (323.) ● | +08:04 (1146.) ● |
Laufen | 14.6 km | 06:17:42 | 00:34:53 | 07:07 min/km | +04:37 (30.) ● | +06:35 (318.) ● | +07:44 (1131.) ● |
Laufen | 16.9 km | 06:42:25 | 00:24:43 | 10:44 min/km | +04:12 (33.) ● | +05:32 (333.) ● | +06:10 (1155.) ● |
Laufen | 21.1 km | 07:17:15 | 00:34:50 | 08:17 min/km | +06:25 (36.) ● | +07:42 (336.) ● | +08:44 (1170.) ● |
Laufen | 21.1 km | 07:17:15 | 02:49:41 | 08:02 min/km | +23:33 (31.) ● | +32:21 (321.) ● | +38:12 (1148.) ● |
Total | 113.6 km | 07:17:15 | 07:17:15 | 15.59 km/h | +33:04 (31.) ● | +43:47 (293.) ● | +59:26 (1079.) ● |