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Elmira Pishchalnikova -
Ironman 70.3 Washington 2023

Quick facts

1079/293/31All/Gender/AG

F50-54Age group

1246Bib number

USANationality


46:03	3:28:09	2:49:41	7:17:15

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Compare Elmira Pishchalnikova with other athletes!

1246 Pishchalnikova

274 Agren ×

852 Bridges ×

837 Duran ×

277 Pugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+03:05 (26.) ●	+03:25 (257.) ●	+03:53 (919.) ●
Transition		00:52:13	00:06:10	-	-00:27 (22.) ●	+00:11 (232.) ●	+00:18 (775.) ●
Bike	5.2 km	01:04:32	00:12:19	25.33 km/h	+00:49 (34.) ●	+00:48 (276.) ●	+01:17 (1069.) ●
Bike	5.3 km	01:04:46	00:00:14	25.71 km/h	+00:01 (25.) ●	+00:01 (216.) ●	+00:02 (949.) ●
Bike	24.6 km	01:40:51	00:36:05	32.09 km/h	+01:50 (29.) ●	+00:53 (223.) ●	+02:16 (939.) ●
Bike	37.5 km	02:08:34	00:27:43	27.93 km/h	+01:32 (30.) ●	+00:55 (227.) ●	+02:16 (935.) ●
Bike	63.3 km	03:15:32	01:06:58	23.12 km/h	+03:46 (29.) ●	+03:01 (245.) ●	+06:02 (957.) ●
Bike	80.5 km	03:55:04	00:39:32	26.1 km/h	+02:07 (30.) ●	+01:05 (229.) ●	+02:44 (903.) ●
Bike	90.6 km	04:20:22	00:25:18	23.95 km/h	-04:35 (28.) ●	-00:02 (235.) ●	+01:23 (932.) ●
Bike	90.6 km	04:20:22	03:28:09	26.12 km/h	+05:30 (30.) ●	+06:41 (236.) ●	+16:00 (943.) ●
Transition		04:27:34	00:07:12	-	+01:23 (31.) ●	+01:09 (297.) ●	+01:03 (1015.) ●
Run	4.7 km	05:07:45	00:40:11	08:32 min/km	+03:22 (27.) ●	+05:43 (300.) ●	+07:30 (1105.) ●
Run	9.7 km	05:42:49	00:35:04	07:00 min/km	+04:57 (32.) ●	+06:49 (323.) ●	+08:04 (1146.) ●
Run	14.6 km	06:17:42	00:34:53	07:07 min/km	+04:37 (30.) ●	+06:35 (318.) ●	+07:44 (1131.) ●
Run	16.9 km	06:42:25	00:24:43	10:44 min/km	+04:12 (33.) ●	+05:32 (333.) ●	+06:10 (1155.) ●
Run	21.1 km	07:17:15	00:34:50	08:17 min/km	+06:25 (36.) ●	+07:42 (336.) ●	+08:44 (1170.) ●
Run	21.1 km	07:17:15	02:49:41	08:02 min/km	+23:33 (31.) ●	+32:21 (321.) ●	+38:12 (1148.) ●
Total	113.6 km	07:17:15	07:17:15	15.59 km/h	+33:04 (31.) ●	+43:47 (293.) ●	+59:26 (1079.) ●

Ovr	Gen	Div	Name	#	AG
1011	266	26	Debbie Lehnerwarner	346	F50-54	USA	00:43:11	03:29:17	02:38:20	07:03:16
1025	270	27	Marjo Laurinolli	1054	F50-54	CAN	00:47:11	03:19:17	02:49:26	07:05:50
1041	279	28	Jean Muller	366	F50-54	USA	00:45:33	03:36:01	02:33:58	07:08:20
1043	280	29	Kristen Agren	274	F50-54	USA	00:50:46	03:28:59	02:35:17	07:08:34
1073	291	30	Lynette Bridges	852	F50-54	USA	00:45:29	03:17:30	02:52:02	07:15:11
1079	293	31	Elmira Pishchalnikova	1246	F50-54	USA	00:46:03	03:28:09	02:49:41	07:17:15
1092	299	32	Sandra Duran	837	F50-54	USA	00:43:10	03:44:49	02:34:24	07:19:37
1118	308	33	Sophie Pugh	277	F50-54	CAN	00:54:27	03:31:23	02:43:32	07:24:05
1133	313	34	Sarah Boothroyd	233	F50-54	CAN	00:50:35	03:19:49	03:04:00	07:28:35
1173	332	35	Kimberly Persiani	544	F50-54	USA	00:41:25	03:26:04	03:01:30	07:37:54

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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