Kevin Lau -
Ironman 70.3 Washington 2023
Quick facts
900/623/98Alle/Geschlecht/AK
M35-39Altersklasse
1269Startnummer
USANationalität
38:05 | 3:28:16 | 2:28:27 | 6:49:10 |
Vergleiche Kevin Lau mit anderen Athleten!
1269 Lau
762 Shark ×
1043 Houston ×
639 Johnson ×
196 Memorich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -03:24 (42.) ● | -04:03 (260.) ● | -04:05 (381.) ● |
Wechsel | 00:44:28 | 00:06:23 | - | +00:37 (76.) ● | +00:22 (516.) ● | +00:31 (810.) ● | |
Radfahren | 5.2 km | 00:55:08 | 00:10:40 | 29.25 km/h | +00:01 (62.) ● | -00:11 (386.) ● | -00:22 (502.) ● |
Radfahren | 5.3 km | 00:55:19 | 00:00:11 | 32.73 km/h | -00:01 (25.) ● | -00:01 (172.) ● | -00:01 (195.) ● |
Radfahren | 24.6 km | 01:29:10 | 00:33:51 | 34.21 km/h | +00:51 (74.) ● | +00:40 (505.) ● | +00:02 (667.) ● |
Radfahren | 37.5 km | 01:55:49 | 00:26:39 | 29.04 km/h | +02:15 (89.) ● | +01:47 (588.) ● | +01:12 (800.) ● |
Radfahren | 63.3 km | 03:04:21 | 01:08:32 | 22.59 km/h | +09:59 (101.) ● | +09:02 (701.) ● | +07:36 (1018.) ● |
Radfahren | 80.5 km | 03:45:30 | 00:41:09 | 25.08 km/h | +05:52 (101.) ● | +05:07 (693.) ● | +04:21 (994.) ● |
Radfahren | 90.6 km | 04:12:44 | 00:27:14 | 22.25 km/h | +02:50 (107.) ● | +03:55 (759.) ● | +03:19 (1112.) ● |
Radfahren | 90.6 km | 04:12:44 | 03:28:16 | 26.1 km/h | +21:47 (100.) ● | +20:19 (666.) ● | +16:07 (947.) ● |
Wechsel | 04:20:43 | 00:07:59 | - | +01:05 (103.) ● | +01:32 (714.) ● | +01:50 (1091.) ● | |
Laufen | 4.7 km | 04:58:21 | 00:37:38 | 08:00 min/km | +06:47 (102.) ● | +05:29 (695.) ● | +04:57 (1010.) ● |
Laufen | 9.7 km | 05:27:15 | 00:28:54 | 05:46 min/km | +03:29 (88.) ● | +02:15 (578.) ● | +01:54 (835.) ● |
Laufen | 14.6 km | 05:57:04 | 00:29:49 | 06:05 min/km | +03:56 (92.) ● | +02:58 (602.) ● | +02:40 (886.) ● |
Laufen | 16.9 km | 06:18:21 | 00:21:17 | 09:15 min/km | +03:28 (95.) ● | +02:52 (630.) ● | +02:44 (939.) ● |
Laufen | 21.1 km | 06:49:10 | 00:30:49 | 07:20 min/km | +04:52 (103.) ● | +05:00 (682.) ● | +04:43 (1017.) ● |
Laufen | 21.1 km | 06:49:10 | 02:28:27 | 07:02 min/km | +22:32 (97.) ● | +18:34 (630.) ● | +16:58 (928.) ● |
Total | 113.6 km | 06:49:10 | 06:49:10 | 16.66 km/h | +42:37 (98.) ● | +36:44 (623.) ● | +31:21 (900.) ● |