Adam Heiner -
Ironman 70.3 Washington 2023
Quick facts
73/62/9Alle/Geschlecht/AK
M45-49Altersklasse
228Startnummer
USANationalität
32:25 | 2:37:39 | 1:37:22 | 4:52:40 |
Vergleiche Adam Heiner mit anderen Athleten!
228 Heiner
106 Johns ×
71 Romine ×
111 Landtwing ×
72 Kiscoe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -10:01 (9.) ● | -09:43 (66.) ● | -09:45 (100.) ● |
Wechsel | 00:35:36 | 00:03:11 | - | -02:36 (12.) ● | -02:50 (68.) ● | -02:41 (131.) ● | |
Radfahren | 5.2 km | 00:44:30 | 00:08:54 | 35.06 km/h | -01:49 (6.) ● | -01:57 (39.) ● | -02:08 (43.) ● |
Radfahren | 5.3 km | 00:44:40 | 00:00:10 | 36 km/h | -00:02 (15.) ● | -00:02 (65.) ● | -00:02 (71.) ● |
Radfahren | 24.6 km | 01:17:44 | 00:33:04 | 35.02 km/h | +00:40 (60.) ● | -00:07 (435.) ● | -00:45 (552.) ● |
Radfahren | 37.5 km | 01:34:45 | 00:17:01 | 45.48 km/h | -07:18 (9.) ● | -07:51 (54.) ● | -08:26 (63.) ● |
Radfahren | 63.3 km | 02:24:01 | 00:49:16 | 31.42 km/h | -09:10 (15.) ● | -10:14 (86.) ● | -11:40 (94.) ● |
Radfahren | 80.5 km | 02:54:30 | 00:30:29 | 33.85 km/h | -05:14 (23.) ● | -05:33 (136.) ● | -06:19 (155.) ● |
Radfahren | 90.6 km | 03:13:15 | 00:18:45 | 32.32 km/h | -05:28 (15.) ● | -04:34 (81.) ● | -05:10 (87.) ● |
Radfahren | 90.6 km | 03:13:15 | 02:37:39 | 34.48 km/h | -28:21 (15.) ● | -30:18 (87.) ● | -34:30 (95.) ● |
Wechsel | 03:15:18 | 00:02:03 | - | -02:56 (3.) ● | -04:24 (13.) ● | -04:06 (48.) ● | |
Laufen | 4.7 km | 03:40:57 | 00:25:39 | 05:27 min/km | -05:47 (17.) ● | -06:30 (105.) ● | -07:02 (137.) ● |
Laufen | 9.7 km | 04:01:22 | 00:20:25 | 04:05 min/km | -05:33 (13.) ● | -06:14 (91.) ● | -06:35 (122.) ● |
Laufen | 14.6 km | 04:21:34 | 00:20:12 | 04:07 min/km | -06:08 (11.) ● | -06:39 (82.) ● | -06:57 (110.) ● |
Laufen | 16.9 km | 04:34:41 | 00:13:07 | 05:42 min/km | -04:55 (6.) ● | -05:18 (54.) ● | -05:26 (77.) ● |
Laufen | 21.1 km | 04:52:40 | 00:17:59 | 04:16 min/km | -07:07 (4.) ● | -07:50 (40.) ● | -08:07 (54.) ● |
Laufen | 21.1 km | 04:52:40 | 01:37:22 | 04:36 min/km | -29:30 (10.) ● | -32:31 (74.) ● | -34:07 (99.) ● |
Total | 113.6 km | 04:52:40 | 04:52:40 | 23.29 km/h | -01:13:24 (9.) ● | -01:19:46 (62.) ● | -01:25:09 (73.) ● |