Lara Seward-Guenette -
Ironman 70.3 Washington 2023
Quick facts
986/260/23Alle/Geschlecht/AK
F50-54Altersklasse
246Startnummer
CANNationalität
43:12 | 3:13:37 | 2:51:48 | 6:58:48 |
Vergleiche Lara Seward-Guenette mit anderen Athleten!
246 Seward-Guenette
255 Haase ×
155 Sands ×
355 Fish ×
1062 Marasco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +00:14 (21.) ● | +00:34 (200.) ● | +01:02 (735.) ● |
Wechsel | 00:50:02 | 00:06:50 | - | +00:13 (27.) ● | +00:51 (264.) ● | +00:58 (890.) ● | |
Radfahren | 5.2 km | 01:01:15 | 00:11:13 | 27.82 km/h | -00:17 (11.) ● | -00:18 (149.) ● | +00:11 (709.) ● |
Radfahren | 5.3 km | 01:01:28 | 00:00:13 | 27.69 km/h | ±00:00 (12.) ● | ±00:00 (126.) ● | +00:01 (656.) ● |
Radfahren | 24.6 km | 01:35:30 | 00:34:02 | 34.03 km/h | -00:13 (16.) ● | -01:10 (141.) ● | +00:13 (703.) ● |
Radfahren | 37.5 km | 02:01:07 | 00:25:37 | 30.21 km/h | -00:34 (12.) ● | -01:11 (121.) ● | +00:10 (628.) ● |
Radfahren | 63.3 km | 03:02:01 | 01:00:54 | 25.42 km/h | -02:18 (10.) ● | -03:03 (129.) ● | -00:02 (657.) ● |
Radfahren | 80.5 km | 03:40:15 | 00:38:14 | 26.99 km/h | +00:49 (23.) ● | -00:13 (189.) ● | +01:26 (810.) ● |
Radfahren | 90.6 km | 04:03:39 | 00:23:24 | 25.9 km/h | -06:29 (17.) ● | -01:56 (148.) ● | -00:31 (683.) ● |
Radfahren | 90.6 km | 04:03:39 | 03:13:37 | 28.08 km/h | -09:02 (13.) ● | -07:51 (142.) ● | +01:28 (688.) ● |
Wechsel | 04:07:00 | 00:03:21 | - | -02:28 (6.) ● | -02:42 (64.) ● | -02:48 (300.) ● | |
Laufen | 4.7 km | 04:51:52 | 00:44:52 | 09:32 min/km | +08:03 (35.) ● | +10:24 (338.) ● | +12:11 (1203.) ● |
Laufen | 9.7 km | 05:26:20 | 00:34:28 | 06:53 min/km | +04:21 (30.) ● | +06:13 (316.) ● | +07:28 (1128.) ● |
Laufen | 14.6 km | 06:03:07 | 00:36:47 | 07:30 min/km | +06:31 (34.) ● | +08:29 (333.) ● | +09:38 (1175.) ● |
Laufen | 16.9 km | 06:27:43 | 00:24:36 | 10:41 min/km | +04:05 (32.) ● | +05:25 (332.) ● | +06:03 (1146.) ● |
Laufen | 21.1 km | 06:58:48 | 00:31:05 | 07:24 min/km | +02:40 (27.) ● | +03:57 (291.) ● | +04:59 (1031.) ● |
Laufen | 21.1 km | 06:58:48 | 02:51:48 | 08:08 min/km | +25:40 (32.) ● | +34:28 (325.) ● | +40:19 (1156.) ● |
Total | 113.6 km | 06:58:48 | 06:58:48 | 16.28 km/h | +14:37 (23.) ● | +25:20 (260.) ● | +40:59 (986.) ● |