Ibrahim Hammad -
Ironman 70.3 Washington 2023
Quick facts
765/534/72Alle/Geschlecht/AK
M40-44Altersklasse
317Startnummer
USANationalität
47:28 | 3:19:48 | 2:01:16 | 6:29:06 |
Vergleiche Ibrahim Hammad mit anderen Athleten!
317 Hammad
1131 Foss ×
1152 Jack ×
564 Sherrod ×
584 Barcellos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +04:29 (87.) ● | +05:20 (657.) ● | +05:18 (995.) ● |
Wechsel | 00:57:11 | 00:09:43 | - | +03:35 (103.) ● | +03:42 (769.) ● | +03:51 (1160.) ● | |
Radfahren | 5.2 km | 01:07:57 | 00:10:46 | 28.98 km/h | -00:01 (57.) ● | -00:05 (415.) ● | -00:16 (547.) ● |
Radfahren | 5.3 km | 01:08:11 | 00:00:14 | 25.71 km/h | +00:02 (106.) ● | +00:02 (739.) ● | +00:02 (1058.) ● |
Radfahren | 24.6 km | 01:41:23 | 00:33:12 | 34.88 km/h | +00:06 (69.) ● | +00:01 (445.) ● | -00:37 (569.) ● |
Radfahren | 37.5 km | 02:08:54 | 00:27:31 | 28.13 km/h | +02:53 (96.) ● | +02:39 (656.) ● | +02:04 (914.) ● |
Radfahren | 63.3 km | 03:13:41 | 01:04:47 | 23.9 km/h | +05:15 (90.) ● | +05:17 (624.) ● | +03:51 (863.) ● |
Radfahren | 80.5 km | 03:52:18 | 00:38:37 | 26.72 km/h | +02:47 (89.) ● | +02:35 (600.) ● | +01:49 (838.) ● |
Radfahren | 90.6 km | 04:16:59 | 00:24:41 | 24.55 km/h | +02:05 (90.) ● | +01:22 (609.) ● | +00:46 (860.) ● |
Radfahren | 90.6 km | 04:16:59 | 03:19:48 | 27.21 km/h | +13:07 (88.) ● | +11:51 (598.) ● | +07:39 (823.) ● |
Wechsel | 04:27:50 | 00:10:51 | - | +05:26 (111.) ● | +04:24 (802.) ● | +04:42 (1217.) ● | |
Laufen | 4.7 km | 04:58:10 | 00:30:20 | 06:27 min/km | -01:46 (46.) ● | -01:49 (363.) ● | -02:21 (511.) ● |
Laufen | 9.7 km | 05:23:15 | 00:25:05 | 05:01 min/km | -01:44 (44.) ● | -01:34 (371.) ● | -01:55 (525.) ● |
Laufen | 14.6 km | 05:49:17 | 00:26:02 | 05:18 min/km | -01:02 (54.) ● | -00:49 (443.) ● | -01:07 (623.) ● |
Laufen | 16.9 km | 06:05:59 | 00:16:42 | 07:15 min/km | -01:59 (39.) ● | -01:43 (334.) ● | -01:51 (479.) ● |
Laufen | 21.1 km | 06:29:06 | 00:23:07 | 05:30 min/km | -02:51 (34.) ● | -02:42 (310.) ● | -02:59 (447.) ● |
Laufen | 21.1 km | 06:29:06 | 02:01:16 | 05:44 min/km | -09:22 (43.) ● | -08:37 (355.) ● | -10:13 (512.) ● |
Total | 113.6 km | 06:29:06 | 06:29:06 | 17.52 km/h | +17:15 (72.) ● | +16:40 (534.) ● | +11:17 (765.) ● |