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Ibrahim Hammad -
Ironman 70.3 Washington 2023

Quick facts

765/534/72All/Gender/AG

M40-44Age group

317Bib number

USANationality


47:28	3:19:48	2:01:16	6:29:06

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Compare Ibrahim Hammad with other athletes!

317 Hammad

1131 Foss ×

1152 Jack ×

564 Sherrod ×

584 Barcellos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+04:29 (87.) ●	+05:20 (657.) ●	+05:18 (995.) ●
Transition		00:57:11	00:09:43	-	+03:35 (103.) ●	+03:42 (769.) ●	+03:51 (1160.) ●
Bike	5.2 km	01:07:57	00:10:46	28.98 km/h	-00:01 (57.) ●	-00:05 (415.) ●	-00:16 (547.) ●
Bike	5.3 km	01:08:11	00:00:14	25.71 km/h	+00:02 (106.) ●	+00:02 (739.) ●	+00:02 (1058.) ●
Bike	24.6 km	01:41:23	00:33:12	34.88 km/h	+00:06 (69.) ●	+00:01 (445.) ●	-00:37 (569.) ●
Bike	37.5 km	02:08:54	00:27:31	28.13 km/h	+02:53 (96.) ●	+02:39 (656.) ●	+02:04 (914.) ●
Bike	63.3 km	03:13:41	01:04:47	23.9 km/h	+05:15 (90.) ●	+05:17 (624.) ●	+03:51 (863.) ●
Bike	80.5 km	03:52:18	00:38:37	26.72 km/h	+02:47 (89.) ●	+02:35 (600.) ●	+01:49 (838.) ●
Bike	90.6 km	04:16:59	00:24:41	24.55 km/h	+02:05 (90.) ●	+01:22 (609.) ●	+00:46 (860.) ●
Bike	90.6 km	04:16:59	03:19:48	27.21 km/h	+13:07 (88.) ●	+11:51 (598.) ●	+07:39 (823.) ●
Transition		04:27:50	00:10:51	-	+05:26 (111.) ●	+04:24 (802.) ●	+04:42 (1217.) ●
Run	4.7 km	04:58:10	00:30:20	06:27 min/km	-01:46 (46.) ●	-01:49 (363.) ●	-02:21 (511.) ●
Run	9.7 km	05:23:15	00:25:05	05:01 min/km	-01:44 (44.) ●	-01:34 (371.) ●	-01:55 (525.) ●
Run	14.6 km	05:49:17	00:26:02	05:18 min/km	-01:02 (54.) ●	-00:49 (443.) ●	-01:07 (623.) ●
Run	16.9 km	06:05:59	00:16:42	07:15 min/km	-01:59 (39.) ●	-01:43 (334.) ●	-01:51 (479.) ●
Run	21.1 km	06:29:06	00:23:07	05:30 min/km	-02:51 (34.) ●	-02:42 (310.) ●	-02:59 (447.) ●
Run	21.1 km	06:29:06	02:01:16	05:44 min/km	-09:22 (43.) ●	-08:37 (355.) ●	-10:13 (512.) ●
Total	113.6 km	06:29:06	06:29:06	17.52 km/h	+17:15 (72.) ●	+16:40 (534.) ●	+11:17 (765.) ●

Ovr	Gen	Div	Name	#	AG
723	514	67	Geoff Meno	650	M40-44	USA	00:48:04	03:18:57	02:06:52	06:24:43
727	516	68	John Flanagan	1162	M40-44	USA	00:42:12	03:00:20	02:30:21	06:25:12
743	524	69	Shawn Haydon	318	M40-44	USA	00:49:25	03:08:45	02:15:07	06:26:49
751	527	70	Michael Foss	1131	M40-44	USA	00:44:33	03:01:41	02:29:32	06:27:23
755	529	71	Ben Jack	1152	M40-44	USA	00:36:45	03:09:23	02:28:29	06:28:00
765	534	72	Ibrahim Hammad	317	M40-44	USA	00:47:28	03:19:48	02:01:16	06:29:06
776	544	73	Scott Sherrod	564	M40-44	USA	00:41:12	03:15:51	02:14:26	06:30:28
789	555	74	Felipe Barcellos	584	M40-44	USA	00:44:27	03:18:37	02:10:04	06:31:30
791	557	75	Mario Marin Garcia	478	M40-44	MEX	00:51:01	03:20:11	01:58:54	06:31:40
804	564	76	Thomas McCarthy	1059	M40-44	USA	00:42:18	03:11:35	02:27:18	06:33:49

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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