Vashti Rael -
Ironman 70.3 Washington 2023
Quick facts
1237/355/54Alle/Geschlecht/AK
F35-39Altersklasse
320Startnummer
USANationalität
49:22 | 4:17:59 | 2:59:15 | 8:20:53 |
Vergleiche Vashti Rael mit anderen Athleten!
320 Rael
398 Johnsen ×
389 Hughes ×
696 Trout ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +07:29 (46.) ● | +06:44 (308.) ● | +07:12 (1066.) ● |
Wechsel | 00:56:33 | 00:07:11 | - | +01:22 (41.) ● | +01:12 (276.) ● | +01:19 (935.) ● | |
Radfahren | 5.2 km | 01:12:14 | 00:15:41 | 19.89 km/h | +04:14 (54.) ● | +04:10 (361.) ● | +04:39 (1245.) ● |
Radfahren | 5.3 km | 01:12:28 | 00:00:14 | 25.71 km/h | +00:01 (46.) ● | +00:01 (286.) ● | +00:02 (1087.) ● |
Radfahren | 24.6 km | 01:56:26 | 00:43:58 | 26.34 km/h | +08:30 (54.) ● | +08:46 (360.) ● | +10:09 (1241.) ● |
Radfahren | 37.5 km | 02:35:16 | 00:38:50 | 19.93 km/h | +11:37 (54.) ● | +12:02 (361.) ● | +13:23 (1242.) ● |
Radfahren | 63.3 km | 03:59:12 | 01:23:56 | 18.44 km/h | +19:31 (54.) ● | +19:59 (358.) ● | +23:00 (1236.) ● |
Radfahren | 80.5 km | 04:44:43 | 00:45:31 | 22.67 km/h | +06:42 (51.) ● | +07:04 (331.) ● | +08:43 (1160.) ● |
Radfahren | 90.6 km | 05:14:32 | 00:29:49 | 20.32 km/h | +02:33 (52.) ● | +04:29 (344.) ● | +05:54 (1205.) ● |
Radfahren | 90.6 km | 05:14:32 | 04:17:59 | 21.07 km/h | +53:08 (55.) ● | +56:31 (360.) ● | +01:05:50 (1242.) ● |
Wechsel | 05:21:38 | 00:07:06 | - | +01:37 (44.) ● | +01:03 (291.) ● | +00:57 (1002.) ● | |
Laufen | 4.7 km | 06:12:46 | 00:51:08 | 10:52 min/km | +17:00 (54.) ● | +16:40 (357.) ● | +18:27 (1238.) ● |
Laufen | 9.7 km | 06:47:36 | 00:34:50 | 06:58 min/km | +06:56 (47.) ● | +06:35 (321.) ● | +07:50 (1139.) ● |
Laufen | 14.6 km | 07:23:24 | 00:35:48 | 07:18 min/km | +07:55 (48.) ● | +07:30 (327.) ● | +08:39 (1153.) ● |
Laufen | 16.9 km | 07:48:24 | 00:25:00 | 10:52 min/km | +06:12 (51.) ● | +05:49 (339.) ● | +06:27 (1171.) ● |
Laufen | 21.1 km | 08:20:53 | 00:32:29 | 07:44 min/km | +03:38 (46.) ● | +05:21 (311.) ● | +06:23 (1097.) ● |
Laufen | 21.1 km | 08:20:53 | 02:59:15 | 08:29 min/km | +41:41 (50.) ● | +41:55 (339.) ● | +47:46 (1198.) ● |
Total | 113.6 km | 08:20:53 | 08:20:53 | 13.61 km/h | +01:45:17 (54.) ● | +01:47:25 (355.) ● | +02:03:04 (1237.) ● |