Ryan Silakoski -
Ironman 70.3 Washington 2023
Quick facts
1110/749/103Alle/Geschlecht/AK
M40-44Altersklasse
327Startnummer
USANationalität
44:20 | 3:41:31 | 2:42:50 | 7:22:53 |
Vergleiche Ryan Silakoski mit anderen Athleten!
327 Silakoski
681 Thomas ×
975 Still ×
1069 Means 3rd ×
1067 Hauer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +01:21 (68.) ● | +02:12 (549.) ● | +02:10 (816.) ● |
Wechsel | 00:52:00 | 00:07:40 | - | +01:32 (85.) ● | +01:39 (643.) ● | +01:48 (982.) ● | |
Radfahren | 5.2 km | 01:02:38 | 00:10:38 | 29.34 km/h | -00:09 (48.) ● | -00:13 (377.) ● | -00:24 (491.) ● |
Radfahren | 5.3 km | 01:02:49 | 00:00:11 | 32.73 km/h | -00:01 (25.) ● | -00:01 (171.) ● | -00:01 (194.) ● |
Radfahren | 24.6 km | 02:06:29 | 01:03:40 | 18.19 km/h | +30:34 (114.) ● | +30:29 (827.) ● | +29:51 (1247.) ● |
Radfahren | 37.5 km | 02:32:13 | 00:25:44 | 30.08 km/h | +01:06 (73.) ● | +00:52 (498.) ● | +00:17 (658.) ● |
Radfahren | 63.3 km | 03:32:40 | 01:00:27 | 25.61 km/h | +00:55 (63.) ● | +00:57 (477.) ● | -00:29 (629.) ● |
Radfahren | 80.5 km | 04:10:26 | 00:37:46 | 27.33 km/h | +01:56 (84.) ● | +01:44 (559.) ● | +00:58 (769.) ● |
Radfahren | 90.6 km | 04:33:31 | 00:23:05 | 26.25 km/h | +00:29 (64.) ● | -00:14 (474.) ● | -00:50 (633.) ● |
Radfahren | 90.6 km | 04:33:31 | 03:41:31 | 24.54 km/h | +34:50 (108.) ● | +33:34 (755.) ● | +29:22 (1105.) ● |
Wechsel | 04:40:03 | 00:06:32 | - | +01:07 (86.) ● | +00:05 (605.) ● | +00:23 (924.) ● | |
Laufen | 4.7 km | 05:17:08 | 00:37:05 | 07:53 min/km | +04:59 (93.) ● | +04:56 (674.) ● | +04:24 (980.) ● |
Laufen | 9.7 km | 05:50:14 | 00:33:06 | 06:37 min/km | +06:17 (99.) ● | +06:27 (721.) ● | +06:06 (1071.) ● |
Laufen | 14.6 km | 06:23:22 | 00:33:08 | 06:45 min/km | +06:04 (100.) ● | +06:17 (714.) ● | +05:59 (1064.) ● |
Laufen | 16.9 km | 06:47:41 | 00:24:19 | 10:34 min/km | +05:38 (105.) ● | +05:54 (752.) ● | +05:46 (1133.) ● |
Laufen | 21.1 km | 07:22:53 | 00:35:12 | 08:22 min/km | +09:14 (113.) ● | +09:23 (784.) ● | +09:06 (1178.) ● |
Laufen | 21.1 km | 07:22:53 | 02:42:50 | 07:43 min/km | +32:12 (102.) ● | +32:57 (742.) ● | +31:21 (1105.) ● |
Total | 113.6 km | 07:22:53 | 07:22:53 | 15.39 km/h | +01:11:02 (103.) ● | +01:10:27 (749.) ● | +01:05:04 (1110.) ● |