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Ryan Silakoski -
Ironman 70.3 Washington 2023

Quick facts

1110/749/103All/Gender/AG

M40-44Age group

327Bib number

USANationality


44:20	3:41:31	2:42:50	7:22:53

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Compare Ryan Silakoski with other athletes!

327 Silakoski

681 Thomas ×

975 Still ×

1069 Means 3rd ×

1067 Hauer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+01:21 (68.) ●	+02:12 (549.) ●	+02:10 (816.) ●
Transition		00:52:00	00:07:40	-	+01:32 (85.) ●	+01:39 (643.) ●	+01:48 (982.) ●
Bike	5.2 km	01:02:38	00:10:38	29.34 km/h	-00:09 (48.) ●	-00:13 (377.) ●	-00:24 (491.) ●
Bike	5.3 km	01:02:49	00:00:11	32.73 km/h	-00:01 (25.) ●	-00:01 (171.) ●	-00:01 (194.) ●
Bike	24.6 km	02:06:29	01:03:40	18.19 km/h	+30:34 (114.) ●	+30:29 (827.) ●	+29:51 (1247.) ●
Bike	37.5 km	02:32:13	00:25:44	30.08 km/h	+01:06 (73.) ●	+00:52 (498.) ●	+00:17 (658.) ●
Bike	63.3 km	03:32:40	01:00:27	25.61 km/h	+00:55 (63.) ●	+00:57 (477.) ●	-00:29 (629.) ●
Bike	80.5 km	04:10:26	00:37:46	27.33 km/h	+01:56 (84.) ●	+01:44 (559.) ●	+00:58 (769.) ●
Bike	90.6 km	04:33:31	00:23:05	26.25 km/h	+00:29 (64.) ●	-00:14 (474.) ●	-00:50 (633.) ●
Bike	90.6 km	04:33:31	03:41:31	24.54 km/h	+34:50 (108.) ●	+33:34 (755.) ●	+29:22 (1105.) ●
Transition		04:40:03	00:06:32	-	+01:07 (86.) ●	+00:05 (605.) ●	+00:23 (924.) ●
Run	4.7 km	05:17:08	00:37:05	07:53 min/km	+04:59 (93.) ●	+04:56 (674.) ●	+04:24 (980.) ●
Run	9.7 km	05:50:14	00:33:06	06:37 min/km	+06:17 (99.) ●	+06:27 (721.) ●	+06:06 (1071.) ●
Run	14.6 km	06:23:22	00:33:08	06:45 min/km	+06:04 (100.) ●	+06:17 (714.) ●	+05:59 (1064.) ●
Run	16.9 km	06:47:41	00:24:19	10:34 min/km	+05:38 (105.) ●	+05:54 (752.) ●	+05:46 (1133.) ●
Run	21.1 km	07:22:53	00:35:12	08:22 min/km	+09:14 (113.) ●	+09:23 (784.) ●	+09:06 (1178.) ●
Run	21.1 km	07:22:53	02:42:50	07:43 min/km	+32:12 (102.) ●	+32:57 (742.) ●	+31:21 (1105.) ●
Total	113.6 km	07:22:53	07:22:53	15.39 km/h	+01:11:02 (103.) ●	+01:10:27 (749.) ●	+01:05:04 (1110.) ●

Ovr	Gen	Div	Name	#	AG
987	674	98	Scott Winters	1268	M40-44	USA	00:42:58	03:11:53	02:48:28	06:59:03
988	675	99	Jeffrey McClellan	525	M40-44	USA	00:44:33	03:14:30	02:42:01	06:59:08
1007	689	100	Manuel Arambulo	404	M40-44	USA	01:02:07	03:15:03	02:35:27	07:02:16
1053	715	101	Glan Thomas	681	M40-44	USA	00:50:06	03:32:22	02:24:15	07:10:51
1080	733	102	Jeremy Still	975	M40-44	USA	00:54:21	03:34:43	02:36:54	07:17:15
1110	749	103	Ryan Silakoski	327	M40-44	USA	00:44:20	03:41:31	02:42:50	07:22:53
1111	750	104	Joseph Means 3rd	1069	M40-44	USA	00:52:23	03:32:24	02:43:31	07:22:55
1120	756	105	Chad Hauer	1067	M40-44	USA	00:55:18	03:42:07	02:37:30	07:25:46
1121	757	106	Thomas Carpinito	457	M40-44	USA	00:47:01	03:41:30	02:46:59	07:25:47
1122	758	107	Muhammad Rafi	267	M40-44	USA	00:47:02	03:35:52	02:48:11	07:25:57

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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