Lisa Kant -
Ironman 70.3 Washington 2023
Quick facts
1048/282/47Alle/Geschlecht/AK
F30-34Altersklasse
330Startnummer
USANationalität
43:49 | 3:38:38 | 2:33:51 | 7:09:05 |
Vergleiche Lisa Kant mit anderen Athleten!
330 Kant
1205 Hanlon ×
1093 Ullrich ×
602 Mazariegos ×
674 Polakoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +01:08 (34.) ● | +01:11 (216.) ● | +01:39 (783.) ● |
Wechsel | 00:48:21 | 00:04:32 | - | -01:27 (20.) ● | -01:27 (113.) ● | -01:20 (438.) ● | |
Radfahren | 5.2 km | 01:00:49 | 00:12:28 | 25.03 km/h | +00:52 (48.) ● | +00:57 (291.) ● | +01:26 (1097.) ● |
Radfahren | 5.3 km | 01:01:03 | 00:00:14 | 25.71 km/h | +00:01 (41.) ● | +00:01 (255.) ● | +00:02 (1021.) ● |
Radfahren | 24.6 km | 01:38:34 | 00:37:31 | 30.87 km/h | +01:27 (40.) ● | +02:19 (275.) ● | +03:42 (1054.) ● |
Radfahren | 37.5 km | 02:09:25 | 00:30:51 | 25.09 km/h | +03:25 (52.) ● | +04:03 (323.) ● | +05:24 (1160.) ● |
Radfahren | 63.3 km | 03:18:26 | 01:09:01 | 22.43 km/h | +04:32 (40.) ● | +05:04 (274.) ● | +08:05 (1038.) ● |
Radfahren | 80.5 km | 03:59:54 | 00:41:28 | 24.89 km/h | +02:28 (42.) ● | +03:01 (268.) ● | +04:40 (1015.) ● |
Radfahren | 90.6 km | 04:26:59 | 00:27:05 | 22.38 km/h | +02:32 (48.) ● | +01:45 (297.) ● | +03:10 (1101.) ● |
Radfahren | 90.6 km | 04:26:59 | 03:38:38 | 24.86 km/h | +15:17 (43.) ● | +17:10 (287.) ● | +26:29 (1067.) ● |
Wechsel | 04:35:14 | 00:08:15 | - | +02:39 (53.) ● | +02:12 (324.) ● | +02:06 (1114.) ● | |
Laufen | 4.7 km | 05:15:05 | 00:39:51 | 08:28 min/km | +06:03 (54.) ● | +05:23 (298.) ● | +07:10 (1094.) ● |
Laufen | 9.7 km | 05:45:59 | 00:30:54 | 06:10 min/km | +03:12 (48.) ● | +02:39 (259.) ● | +03:54 (972.) ● |
Laufen | 14.6 km | 06:16:22 | 00:30:23 | 06:12 min/km | +02:54 (46.) ● | +02:05 (244.) ● | +03:14 (915.) ● |
Laufen | 16.9 km | 06:38:40 | 00:22:18 | 09:41 min/km | +03:48 (54.) ● | +03:07 (288.) ● | +03:45 (1009.) ● |
Laufen | 21.1 km | 07:09:05 | 00:30:25 | 07:14 min/km | +04:58 (53.) ● | +03:17 (272.) ● | +04:19 (985.) ● |
Laufen | 21.1 km | 07:09:05 | 02:33:51 | 07:17 min/km | +20:55 (53.) ● | +16:31 (273.) ● | +22:22 (1004.) ● |
Total | 113.6 km | 07:09:05 | 07:09:05 | 15.89 km/h | +38:32 (47.) ● | +35:37 (282.) ● | +51:16 (1048.) ● |