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Lisa Kant -
Ironman 70.3 Washington 2023

Quick facts

1048/282/47All/Gender/AG

F30-34Age group

330Bib number

USANationality


43:49	3:38:38	2:33:51	7:09:05

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Compare Lisa Kant with other athletes!

330 Kant

1205 Hanlon ×

1093 Ullrich ×

602 Mazariegos ×

674 Polakoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+01:08 (34.) ●	+01:11 (216.) ●	+01:39 (783.) ●
Transition		00:48:21	00:04:32	-	-01:27 (20.) ●	-01:27 (113.) ●	-01:20 (438.) ●
Bike	5.2 km	01:00:49	00:12:28	25.03 km/h	+00:52 (48.) ●	+00:57 (291.) ●	+01:26 (1097.) ●
Bike	5.3 km	01:01:03	00:00:14	25.71 km/h	+00:01 (41.) ●	+00:01 (255.) ●	+00:02 (1021.) ●
Bike	24.6 km	01:38:34	00:37:31	30.87 km/h	+01:27 (40.) ●	+02:19 (275.) ●	+03:42 (1054.) ●
Bike	37.5 km	02:09:25	00:30:51	25.09 km/h	+03:25 (52.) ●	+04:03 (323.) ●	+05:24 (1160.) ●
Bike	63.3 km	03:18:26	01:09:01	22.43 km/h	+04:32 (40.) ●	+05:04 (274.) ●	+08:05 (1038.) ●
Bike	80.5 km	03:59:54	00:41:28	24.89 km/h	+02:28 (42.) ●	+03:01 (268.) ●	+04:40 (1015.) ●
Bike	90.6 km	04:26:59	00:27:05	22.38 km/h	+02:32 (48.) ●	+01:45 (297.) ●	+03:10 (1101.) ●
Bike	90.6 km	04:26:59	03:38:38	24.86 km/h	+15:17 (43.) ●	+17:10 (287.) ●	+26:29 (1067.) ●
Transition		04:35:14	00:08:15	-	+02:39 (53.) ●	+02:12 (324.) ●	+02:06 (1114.) ●
Run	4.7 km	05:15:05	00:39:51	08:28 min/km	+06:03 (54.) ●	+05:23 (298.) ●	+07:10 (1094.) ●
Run	9.7 km	05:45:59	00:30:54	06:10 min/km	+03:12 (48.) ●	+02:39 (259.) ●	+03:54 (972.) ●
Run	14.6 km	06:16:22	00:30:23	06:12 min/km	+02:54 (46.) ●	+02:05 (244.) ●	+03:14 (915.) ●
Run	16.9 km	06:38:40	00:22:18	09:41 min/km	+03:48 (54.) ●	+03:07 (288.) ●	+03:45 (1009.) ●
Run	21.1 km	07:09:05	00:30:25	07:14 min/km	+04:58 (53.) ●	+03:17 (272.) ●	+04:19 (985.) ●
Run	21.1 km	07:09:05	02:33:51	07:17 min/km	+20:55 (53.) ●	+16:31 (273.) ●	+22:22 (1004.) ●
Total	113.6 km	07:09:05	07:09:05	15.89 km/h	+38:32 (47.) ●	+35:37 (282.) ●	+51:16 (1048.) ●

Ovr	Gen	Div	Name	#	AG
966	252	42	Lauren Telford	1050	F30-34	CAN	00:48:16	03:37:45	02:22:15	06:56:13
978	257	43	Nelly Hernandez Reyes	466	F30-34	MEX	00:47:50	03:41:26	02:14:23	06:57:03
1004	264	44	Arianne Krekoski	433	F30-34	CAN	00:54:53	03:16:40	02:40:18	07:01:34
1010	265	45	Hannah Hanlon	1205	F30-34	USA	00:44:51	03:38:21	02:24:04	07:03:06
1044	281	46	Lauren Ullrich	1093	F30-34	USA	00:57:47	03:43:23	02:17:41	07:08:42
1048	282	47	Lisa Kant	330	F30-34	USA	00:43:49	03:38:38	02:33:51	07:09:05
1057	285	48	Maria Mazariegos	602	F30-34	GTM	00:49:52	03:40:43	02:22:00	07:11:58
1063	287	49	Camilla Polakoff	674	F30-34	USA	00:41:27	03:56:52	02:11:50	07:13:01
1068	289	50	Nicole Yarar	1140	F30-34	USA	00:45:12	03:39:34	02:32:48	07:14:40
1081	294	51	Kamile Holleman	463	F30-34	USA	00:46:43	03:47:23	02:30:35	07:17:22

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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